As cold weather approaches and we pull out thick sweaters and warm blankets, it is important to take steps to keep Vitamin D levels optimum until beach season returns. Vitamin D is a fat-soluble vitamin that interacts with and regulates more than 200 genes in the body. Vitamin D helps strengthen bones and prevent osteoporosis. …
Many Americans are making resolutions to get healthy and lose weight in the new year as the deadline for spending money from their flexible savings accounts looms. Rather than let your hard-earned savings expire, Any Lab Test Now offers a number of ways to stay on top of your health care and spend wisely. A …
Chalking up weight gain, low energy and fatigue as normal signs of weathering the holiday season may be a mistake. Making the holidays a magical time of year is a big responsibility. Baking cookies, buying presents and non-stop holiday cheer can be exhausting for anyone. But the holidays might not be to blame for excessive …
Enduring the daily grind at the office, sitting in traffic during your commute, running errands and shuttling kids to sporting events leave many Americans with very little time to spare. It’s no wonder lengthy doctor’s appointments move to the bottom of our crowded to-do lists. Despite our busy schedules, staying healthy is important to us. …
If you need a nap on Thanksgiving after indulging in all the delicious food, you’re not alone. But if tackling a big plate of turkey with all the fixings makes your stomach ache, overeating might not be the reason for your discomfort. One in four people have a food intolerance, but many are unaware because …
If you’re guilty of putting off healthful eating in favor of late-night ice cream binges or choosing the side of French fries instead of salad, you might have more to lose than a few extra pounds. Making sure your pants still fit is a nice perk when choosing a healthful lifestyle path, but a bigger …
At Any Lab Test Now, we spend a lot of time talking about how we help you “take control of your health.” But for the health professionals at your local Any Lab Test Now, it’s not just talk, it’s more of a mission. That’s because the idea of taking control of your health can mean …