Managing Stress Promotes Healthy Cortisol Production When taking steps to improve your health, keeping stress levels low is as important as your diet and exercise routine. Stress is the body’s normal reaction to change, according to Cleveland Clinic. High levels of stress can be detrimental to your health. The major causes of stress are work, …
Battle the rising sexually-transmitted disease epidemic by visiting your local Any Lab Test Now and taking a quick test to determine your sexual health. Combined cases of syphilis, gonorrhea and chlamydia reached an all-time high in the United States in 2018, according to a new report released by the Centers for Disease Control and Prevention. …
Early testing and lifestyle changes reduce the risk of heart attack Heart disease kills one woman approximately every minute and is the leading cause of death among females. Understanding your risk factors and the signs of cardiovascular disease can help diminish the threat. As Valentine’s Day approaches, take time to honor your loved ones by …
Did your holiday celebrations include sipping spiked cider around the fire, champagne toasts and trying a new chocolate martini recipe? If you raised one too many glasses this holiday season, you may be at risk for more than extra holiday pounds. Approximately 4.5 million Americans suffer from liver disease, according to research from the Centers …
Cut back on stress and anxiety this year by opting to celebrate your life and make health a top priority. The first week of January marks Celebrate Your Life Week, which started as a special day to pay tribute to children; but has evolved into a celebration for people of all ages. Many people honor …
As cold weather approaches and we pull out thick sweaters and warm blankets, it is important to take steps to keep Vitamin D levels optimum until beach season returns. Vitamin D is a fat-soluble vitamin that interacts with and regulates more than 200 genes in the body. Vitamin D helps strengthen bones and prevent osteoporosis. …
Many Americans are making resolutions to get healthy and lose weight in the new year as the deadline for spending money from their flexible savings accounts looms. Rather than let your hard-earned savings expire, Any Lab Test Now offers a number of ways to stay on top of your health care and spend wisely. A …