To no one’s surprise, the most common New Year’s resolutions are to eat healthier and get more exercise. If you are one of the millions of people who are determined to begin 2025 prioritizing your health, Any Lab Test Now is here to help you stay the course and reach your goals for a happier and healthier you.
Many of you will begin by cleaning all the junk food out of your pantry or by joining a local gym. Those are both great steps, but a trip to your local Any Lab Test Now for an Annual Check-Up Panel should be at the top of your list as well. Here’s why:
Reason #1 — Progress Monitoring
How do you know how far you’ve come if you don’t know where you started? The Annual Check-Up Panel provides you with an important baseline. You’ll learn the numeric levels on blood counts and cholesterol and triglyceride levels as well as kidney and liver functions and more. By knowing these levels at the beginning of your resolution, you’ll be able to return every four to six months to test again. It will provide you with proof that choosing a salad instead of a hamburger really is worth it.
Reason #2 — Maintaining the Lifestyle
Having knowledge of your baseline can aid you in maintaining your new healthy lifestyle choice. In addition, having physical numbers and an obvious goal can help to maintain consistency and stay committed to your resolution.It transforms abstract concepts of health into tangible data points, which are easier to understand and manage.By engaging in routine testing, you introduce regular checkpoints into your lifestyle change journey, reinforcing habits and fostering a culture of accountability.
Reason #3 — Safety
Starting an exercise routine is one of the single most important things you can do to improve your health. But what if your health is unstable at the beginning of your journey? If you have heart disease, diabetes, suffer from an undiagnosed illness, etc they may cause you to become dizzy or lightheaded. Thus, the type of exercise you are doing might need to be modified. The Annual Check-Up Panel provides you with crucial information that may encourage you to see your doctor before you begin your exercise journey.
Reason #4 — To Know Yourself
Yes, most say “New Year, New Me” however, your body does not change the way your mindset does. You are welcoming this new year in the same skin, thus, it’s important to understand everything you can about your body so you know the best way to care for it. Most might love a good surprise, but no one loves a surprise that negatively affects their health. The Annual Check-Up Panel can provide you with knowledge about your body that your future self will thank you for.
About the Test
The Annual Check-Up Panel consists of five tests that are typically ordered by a doctor during an annual physical examination:
- Complete Blood Count (CBC)
- Cholesterol Lipid with Ratio (Lipids Panel)
- Thyroid Stimulating Hormone (TSH)
- Comprehensive Metabolic Panel (CMP)
- Hemoglobin A1c (HbA1C)
That’s a lot of important information in just one test! You’ll need to fast for 10–12 hours to make sure the results are as accurate as possible.
Resolving to put your health first is admirable, but it isn’t always easy! Your local Any Lab Test Now is here to help you take control of your health all twelve months of the year.
