Here’s some news that can’t be surprising to anyone: the most common New Year’s resolutions are to eat healthier and to get more exercise. Maybe you’re one of the millions of people who are determined to begin 2019 thinking about your health, and that’s a good thing. Any Lab Test Now is here to help you stay the course and reach your goals for a healthier and happier YOU.

Many of you will begin by cleaning all the junk food out of your pantry or by joining a local gym. Those are both great steps, but a trip to your local Any Lab Test Now for an Annual Check-Up Panel should be at the top of your list as well. We’ve got two good reasons why.

Reason #1 — Progress Monitoring

How do you know how far you’ve come if you don’t know where you started? The Annual Check-Up Panel provides you with an important baseline. You’ll learn the numeric levels on blood counts and cholesterol and triglyceride levels as well as kidney and liver functions and more. By knowing these levels at the beginning of your resolution, you’ll be able to return every four to six months to test again. It will provide you with proof that choosing a salad instead of a hamburger really is worth it.

Reason #2 — Safety

Starting an exercise routine is probably the single most important thing you can do to improve your health, but what if your health is unstable at the start? If you have heart disease or diabetes or suffer from an undiagnosed illness that might make you become dizzy or lightheaded, then the type of exercise you are doing might need to be modified. The Annual Check-Up Panel can provide you with important information that might encourage you to see your doctor before you begin your exercise program.

Take Control of Your Health

The Annual Check-Up Panel consists of five tests that are typically ordered by a doctor during an annual physical examination:

  • Complete Blood Count (CBC)
  • Cholesterol Lipid with Ratio (Lipids Panel)
  • Thyroid Stimulating Hormone (TSH)
  • Comprehensive Metabolic Panel (CMP)
  • Hemoglobin A1c (HbA1C)

That’s a lot of important information for just one test. You’ll need to fast for 10–12 hours to make sure the results are as accurate as possible.

Resolving to put your health first is admirable, but it isn’t always easy! Your local Any Lab Test Now is here to help you take control of your health all 12 months of the year.