Fitness DNA Profile
Your individual genetics control as much as 40% of your body’s response to the foods you eat and the fitness regimen you choose. The Fitness DNA Profile analyzes 34 genes in order to provide you with a personalized “owner’s manual” for your body based on your individual genetic blueprint. Your report will give you tailored recommendations to guide diet, exercise, and nutritional choices including:
- Fat and carbohydrate balance
- Nutrient needs
- Response to strength and endurance training
- Muscle recovery and injury risk
- Tendency towards weight re-gain
By choosing the Fitness DNA Profile, you will be able to use information about your own genetic makeup to optimize your diet, exercise program, and supplement regimen in a way that maximizes your overall health and wellness.