Have you ever started climbing a set of stairs and all of the sudden reached down to grab your knee as a reaction to a quick, sharp pain? A recent study published in the Arthritis Care and Research journal has suggested that knee pain while using the stairs may be an early sign of arthritis. Research leader and professor of musculoskeletal medicine at the University of Leeds in England, Philip Conaghan, stated that, “At present, we have little concept of ‘early’ osteoarthritis and often only see people when they have significant, longstanding pain and loss of function.”

To gain a better understanding of what early symptoms may be linked to arthritis, researchers located more than 4,600 people who were at a high risk for arthritis and followed the volunteers for up to seven years. During this time, the researchers paid close attention for any signs of pain or discomfort the people experienced during daily physical activity. They found that using stairswasthe first weight-bearing activity in which people with early knee arthritis noticedpain. Over time, they began to notice pain in other routine kinesthetic motions like standing, sitting, walking and even resting in bed.Conaghanexplained that if they can begin to identify early symptoms of knee arthritis, further research can be done to help doctors intervene sooner and develop medication to alleviate pain before it becomes more serious.

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