The Preventable Cancer; A Take-Home Test Takes The Fear Out of Colon Cancer Screening

Most people don’t like to talk about (whisper) cancer.

Even more people don’t want to talk about colorectal cancer.

But here at Any Lab Test Now, we’re going to have this uncomfortable talk, because it’s a talk that could save your life. That’s because, with early screening and testing, colon cancer is preventable, treatable, and beatable for anyone. Any Lab Test Now is very pleased to provide you with a potentially life-saving option.

The Colon Cancer Screening (FIT) Test is a simple, non-invasive test that will check for blood in your stool. That’s the best way to provide you with early detection of polyps that could result in colon cancer. Research has shown that early detection is the key to winning the battle against this very treatable disease. Making this option even more of a game changer — you can conduct it in the privacy of your own home, with no special preparations.

A SILENT CANCER

Colon cancer is the third most commonly diagnosed cancer, according to the Colon Cancer Coalition. It’s also the second leading cause of cancer death. Anyone can get it. It seems to affect men and women equally as well as people of all races and nationalities. The disease is most often defined by the development of colorectal polyps. The polyps can sometimes turn into cancer.  And here’s what makes early detection so crucial: colorectal polyps and colorectal cancer don’t always cause symptoms, especially at first. That’s why regular screening for colorectal cancer is so important. 

IF you do have symptoms, officials with the Centers for Disease Control and Prevention say they are most likely to include:

  • Blood in or on your bowel movements.
  • Changes in bowel movements including constipation or diarrhea. 
  • Stomach pains, aches, or cramps that don’t go away.
  • Unexplained weight loss. 

There are some risk factors you should be aware of, and a family history of colon cancer tops that list. People suffering from ulcerative colitis or Crohn’s disease also appear to be at an increased risk, as are those living with diabetes.

As with many cancers, there are associated lifestyle risks as well. People who eat a lot of fat and cholesterol and very little fiber should be more aware. Drinking excessive alcohol, smoking, obesity, and sedentary lifestyle are all potential risk factors. 

EARLY DETECTION — POSITIVE OUTCOMES

The American Cancer Society recently updated their guidelines for colorectal cancer screening. According to the new recommendations, screening should begin at the age of 45 for people at average risk, possibly sooner for those with a family history. With the Colon Cancer Screening (FIT) Test from Any Lab Test Now, you can take the test when it’s convenient for you. You don’t need a doctor’s orders or even an appointment. Simply come by one of our convenient locations and pick the test up.

Many people let embarrassment stop them from getting a colonoscopy, or they have heard horror stories about the prep work required for that test. The Colon Cancer Screening (FIT) Test removes both of those hurdles. It’s a test that you conduct for yourself in the privacy of your own home. And, there’s no fasting involved. Simply pick up the test, follow the instructions, and return the test for processing. Results generally take no longer than five to seven business days.

TALK ABOUT COLON CANCER SCREENING

Share your results with your doctor and see what the best course of action is for you. Remember, colon cancer is usually preventable, treatable, and beatable if detected early. Don’t let embarrassment or fear get in your way. The easy to use “take at home” Colon Cancer Screening (FIT) Test from Any Lab Test Now is worth talking about.

When Food Becomes The Enemy; Why Proper Testing Is Important

Can you imagine living in fear of a bread crumb?

It sounds crazy, but it is a sad reality for millions of Americans. One in every 133 people suffers from celiac disease, and most of them haven’t even been properly diagnosed. That can lead to long-term health complications.

Researchers are working on vaccine therapy to help those with celiac disease, but the first step is spreading awareness and getting a proper diagnosis. Any Lab Test Now can help with that. The Celiac, IBS, Crohn’s Test can help you determine if you have celiac disease or some other gastrointestinal disorder so that you can treat your symptoms properly.

What is celiac disease?

Celiac disease is NOT an allergy — it’s an autoimmune disorder that’s triggered when a sufferer eats gluten. That culprit is a protein that you’ll find in a lot of foods and in some other very unexpected places. It’s found in wheat, barley, rye, and other grains, so people most often think of breads, dough, cakes, pasta, and cereals. But celiac sufferers have to be real detectives! That’s because gluten can be found in a wide range of ingestible stuff, like medications and toothpaste — even lipsticks and envelope glue! 

When someone with celiac ingests something with gluten, their body overreacts and their intestines are ground zero. They’ll often experience stomach pain and nausea, but the reaction can also include: 

  • Diarrhea or constipation
  • Headaches and fatigue
  • Bone and joint pain
  • Heartburn
  • Itchy rashes
  • Anemia
  • Mouth ulcers

What’s happening inside your small intestine is slow to develop, but devastating over time. The villi that line your small intestine are damaged with every reaction. Eventually, they won’t be able to absorb nutrients from your food.

The damage to the undiagnosed.

For the millions of people walking around with undiagnosed celiac disease, the damage is growing. The Celiac, IBS, Crohn’s Test (sometimes referred to as the CICA Test) measures your gut health on the genetic, antibody, and cellular levels, taking these often hard-to-diagnose diseases down to the most in-depth levels so you can get to the bottom of your symptoms. The CICA includes the following tests:

  • Genetic – HLA Typing for Celiac Disease (HLA-DQ2.5 AND HLA-DQ8; ATB16L1 + N0D20) – The genetic testing portion of the profile determines the likelihood that what you are suffering is celiac disease, as opposed to gluten intolerance. 95 percent of people who have either the HLA-DQ2.5 OR HLA-DQ8 genes will have celiac disease.
  • Antibody/Serological – This test will indicate whether specific antibodies are missing and others have developed. This could cause damage to the small intestine and can indicate the presence of celiac disease as well as differentiate between ulcerative colitis and Crohn’s disease, both of which have similar symptoms to celiac disease.
  • Total Serum IgA
  • Tissue Transgluatminase Antibody (tTG) – IgA and IgG
  • Deamidated Gliadin Peptide  (DGP) Antibody – IgA and IgG
  • Anti-Saccharomyces Cerevisiae Antibody (ASCA)

You don’t need a doctor’s order to take the test, but if your CICA Test comes back indicating celiac disease, it’s a good idea to share those results with your doctor so you can get professional guidance on how to best move forward.

What you don’t know can hurt you.

Celiac disease can develop at any age. If you leave it undiagnosed and untreated, you could leave yourself open to some additional serious health problems down the road. These include:

  • Type 1 diabetes
  • Multiple sclerosis
  • Osteoporosis
  • Infertility
  • Miscarriage
  • Epilepsy
  • Migraines
  • Intestinal cancers

If you’re suffering from abdominal discomfort or have a family history of celiac disease, it may well be worth considering the Celiac, IBS, Crohn’s Test at your nearby Any Lab Test Now. There may not be a cure, but with a proper diagnosis, there can be relief. 

This Valentine’s Day: A ‘Test’ Of True Love

 What will you do this Valentine’s Day to show the one you love the most how much you really care? How much money will you spend? How long will it last? Roses fade, chocolates are devoured, and the memory of a romantic night out fades away. So what can you do that will show how much you care?

On the surface, we admit that a heart health lab test from Any Lab Test Now might not seem like the grandest romantic gesture, but it really is the perfect way to let someone you love know just how important their heart is to yours!

But first, a little background

Remember, February isn’t just about Valentine’s Day; it’s also American Heart Month. The annual celebration began in 1963 as a way to encourage Americans to join in the battle against heart disease. Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. Many of those deaths can be prevented if people know where they stand heart-health wise. They can begin to make healthier choices to manage their conditions and take control of their health.

For that special someone

Consider a gift of his and hers lab tests from Any Lab Test Now this Valentine’s Day. The Comprehensive Male and the Comprehensive Female Panels both provide an abundance of information about your overall health, including important details about your heart. Both of the panels include the Cholesterol (Lipid) Panel — which can determine if you have abnormal cholesterol or triglyceride levels. Both are important because they can help you and your doctor determine if you’re at risk for heart disease or any other coronary illnesses.

Both the Male and Female Comprehensive Panels also include the Thyroid Stimulating Hormone (TSH) test. Many people don’t realize the crucial role that their thyroid (and the hormones it produces!) plays in their heart health. A dysfunctional thyroid creates imbalances in your body that could make you more susceptible to heart disease.

An array of other tests are included in the Comprehensive Male and Female Panels which will round out a complete picture of your overall health and set you and your doctor in the right direction and help you keep your ticker in tip-top shape.

Cupid in a lab coat

So, this Valentine’s Day give a gift of romance AND good health. Head to your nearest Any Lab Test Now location and pick from any of our heart-healthy options. Hold off on the chocolates, champagne or fancy dinners, as you’ll have to fast for this test. It’s true love available in a test.

Minding The Health Gap: Helping Men Prioritize Their Health

Fathers, husbands, brothers, and sons — they are all less likely to see a doctor, and they are all more likely to die sooner than the women in their lives. The latest statistics from the CDC found that the average life expectancy for a man is 78.6 years, while women live five years longer, on average. That longevity difference is generally referred to as the “gender health gap.”

Any Lab Test Now is here to help men take control of their health by eliminating one of the most common reasons they don’t go to see their doctor: time! Our convenient labs are fast… in most cases, you’ll be in and out in 15 minutes. Some of our locations have extended and even weekend hours. And there’s usually not a long wait for results. Many of our test results are available within 24–72 hours.

Common Causes and Gender Equality

When it comes to diseases that cause death, men and women have a lot in common. Both are most likely to die from heart disease and cancers than from any other diseases, according to the CDC. The difference is that women are more likely to be going to their primary care physicians and getting regular check-ups, so they are more likely to seek and receive treatment, leading to better health outcomes.

For a man that isn’t willing to take the time to see his doctor, or doesn’t think it’s necessary to see a physician since he “feels fine”! Any Lab Test Now can help bridge that health gap. Our simple and convenient Annual Check-Up Panel just might be the single most effective weapon you have in your fight against heart disease. The results will provide you with information about your cholesterol and triglycerides, as well as your blood counts, electrolytes, and thyroid, kidney and liver functions. Taking this test is 15 minutes well spent, and could honestly save your life.

The Annual Check-Up Panel may be helpful in screening for some types of cancers as well. The Panel includes a Complete Blood Count (CBC). This common blood test measures the number of various types of blood cells in a sample of your blood. Blood cancers could be detected using this test and it is a valuable tool for providing an overall snapshot of your health.

Any Lab Test Now also offers colon and prostate cancer screening tests. Many men are embarrassed at the thought of going to a doctor’s office for either test. With the Colon Cancer Screening Test, embarrassment is not a factor! It’s a take-home test that will check for blood in your stool. The Prostate Specific Antigen (PSA) Test is critical for men with a family history of prostate cancer. Otherwise, the benefits of the test should be discussed with your doctor.

Taking Time for Yourself

Taking the time to see to your health isn’t unmanly! Feeling good and staying healthy makes you a better father, husband, brother or son.

Taking the time from work to go to an appointment doesn’t make you a bad employee. In fact, healthy employees are better employees. Let Any Lab Test Now help you bridge the gender gap in health care.

The skin you’re in – and the role your hormones play

When you think about your skin and how it looks, chances are you think externally. You probably think about things like:

  • Products that can cause acne
  • Sun damage from lack of sunscreen
  • Lines and wrinkles associated with aging

You should definitely consider all of these issues and take them seriously, but we also need to be aware of what is occurring INTERNALLY. Many people aren’t aware of the huge role your hormones play in your skin’s overall health.

Looking Good; Feeling Confident

Any Lab Test Now realizes that feeling confident about your appearance can play a huge role in your mental health. All you have to do is turn on a television set or open a magazine, and you’ll see how much an attractive and youthful appearance is valued. If you feel you aren’t looking optimal, it can begin to eat away at aspects of your self-esteem. That’s why it’s important to consider the role your hormones play in your appearance.

The Beauty of Balance

Having the proper balance of hormones is critical to the health and vitality of your skin. Your skin is the largest organ you have, and hormones affect a wide range of skin issues. We’re talking about things like collagen content, skin lipid levels, elasticity, moisture content — even wound healing, facial hair and acne.

As we age, our hormone levels change (Think teenage acne!). Low hormone levels can mean dry and thinning skin that is losing its elasticity and increasing the appearance of wrinkles. Low thyroid hormones can mean increased hair loss. On the flip side, high levels of hormones, particularly estrogen and progesterone, can contribute to dark, blotchy patches on the skin. Too much testosterone can mean adult acne, male pattern baldness or even unwanted facial hair.

Better Skin Begins at Home

Knowing the role skin health can play in helping you look and feel your best, Any Lab Test Now offers an option that will help you and your dermatologist have a better understanding of your hormone health. The Skin Vitality Take Home Hormone Kit can provide you with the information you need to get to the bottom of any unusual changes in your skin, by providing you with information about your body’s levels of seven key hormones and one skin-tastic vitamin.

The Skin Vitality Take Home Hormone Kit

  1. Estradiol (E2)
  2. Estriol (E3)
  3. Progesterone (Pg)
  4. Testosterone (T)
  5. DHEA-S (DS)
  6. Diurnal Cortisol (Cx4)
  7. Thyroid Stimulating Hormones (TSH)
  8. Vitamin D (D2, D3)

Knowing the levels of these specific hormones can help you and your doctor understand and better treat conditions like dry, blotchy skin or oily, acne-prone skin. There are many topical hormone therapies that can help relieve skin conditions. And remember, understanding your hormone levels can help to uncover hidden deficiencies or issues that impact not only the health of your skin but your overall health as well.

Take Control of Your Health

The Skin Vitality Take Home Hormone Kit doesn’t require any fasting. It starts with a simple dried blood spot test that will accurately measure your thyroid hormones and vitamin D levels. There are also four saliva tests that will need to be performed throughout the day; these tests will reflect the highs and lows of steroid and adrenal hormone production. The Skin Vitality Take Home Hormone Kit will help you identify hormonal imbalances that are contributing to skin problems and will help you and your doctor take control of your health and determine the best treatment. To find the nearest Any Lab Test Now location to you, click here. It’s the first step to looking and feeling your best in “the skin you’re in”!

Knowledge Is The Key When It Comes To Prostate Cancer

It may seem like a real no-brainer: Shouldn’t every man be screened for prostate cancer once they reach a certain age? The answer to that question isn’t as simple as you might think. If you ask five different organizations, you’ll likely get five different answers. As September unfolds and brings with it National Prostate Cancer Awareness Month, Any Lab Test Now wants to take a stand. The key to taking control of your health is knowledge, and any important decision should be made with as much knowledge as you can gather.

Knowledge: the Facts

It’s a fact: other than skin cancer, prostate cancer is the most common cancer in American men. The numbers for 2018 from the American Cancer Society are sobering:

  • An estimated 164,690 new cases of prostate cancer will be diagnosed.
  • An estimated 29,430 men will die from prostate cancer.
  • About 1 man in 41 will die of prostate cancer.

Those numbers can be frightening, but remember this: most men diagnosed with prostate cancer do not die from it. This is just part of the puzzle that makes this disease so confusing.

Knowledge: the Risks

Different cancers have different risk factors. Some of those risk factors can be changed while others cannot. Consider smoking as a risk factor for lung cancer — it’s easy. Just quit. But you can’t change your family history or your age and those are at the top of the list for known risk factors associated with prostate cancer. What to know:

  • AGE – Prostate cancer is rare in men younger than 40, but the chances of developing the disease go up rapidly after the age of 50.
  • FAMILY HISTORY – There appears to be a genetic factor. Having a father or a brother with prostate cancer more than doubles a man’s risk of developing the disease.
  • RACE/ETHNICITY – African-American men are more likely to develop prostate cancer and are also twice as likely to die from it than white men. Researchers are not sure why.
  • GEOGRAPHY – Prostate cancer is most common in North America, northwestern Europe, Australia, and on Caribbean islands. The reasons for this are not clear.
  • POSSIBLE FACTORS – Diet, obesity, smoking, chemical exposures, inflammation of the prostate, sexually transmitted infections, and vasectomy have all been studied and may have a less clear link.

The thing to remember here is this: having a risk factor, or even several, does not mean that you will get the disease. Likewise, having none of the risk factors is no guarantee that you will not get the disease. What is important is that you know these risks and factor them into your decision.

Knowledge: the Symptoms

Risk factors aside, are there symptoms that you should be aware of that should send you straight to your doctor’s office? Well, like so many issues associated with prostate cancer, the answer is yes — and no. Early prostate cancer usually causes no symptoms. But more advanced prostate cancers can sometimes cause symptoms, such as:

  • Problems urinating, including a slow or weak urinary stream. Also, the need to urinate more often, especially at night.
  • Blood in your urine or semen.
  • Trouble getting an erection.
  • Pain in the hips, back or chest.
  • Weakness or numbness in the legs or feet

Each and every one of these symptoms could be caused by something else! But it’s something you should be aware of and make sure your doctor is aware of as well.

Knowledge: Taking Control of Your Health

At your local Any Lab Test Now, we offer the Prostate Specific Antigen test. It is our belief that it is important to establish a PSA baseline so that you can monitor any changes over time. It’s a decision every man must make for himself, along with his loved ones and his physician. It’s a simple test — without a simple answer. Any Lab Test Now strives to provide you with the knowledge you need to find the answer for yourself.

Take Control Of Your Diabetes By Taking Control Of Your Health: Five Sneaky Signs

The numbers associated with diabetes are frightening. According to the American Diabetes Association, 30.3 million Americans (or 9.4 percent of the population) have diabetes.

You want to know what’s even scarier?

The 7.2 million of them that are walking around and living their life without even knowing they have a potentially fatal disease. That’s right, 7.2 million Americans are suffering from diabetes and they don’t even know it. That makes an already dangerous disease even more frightening.

Any Lab Test Now® recognizes how serious diabetes is… and how difficult it may be for some people to bring it under control. We are with you from diagnosis to management with a variety of tests designed to keep you informed and in control.

Are You Undiagnosed?

The earlier your diabetes is diagnosed the less likely you are to suffer from serious complications. There are some common warning signs for both type 1 and type 2 diabetes: excessive thirst and excessive urination, extreme fatigue, and hunger — even though you are eating. Some of these symptoms are so easy to write off that people often ignore them. But you need to watch for these five super-sneaky signs as well:

  1. Cuts and bruises that are slow to heal. Diabetes can impact your body’s defense system and encourage bacterial growth.
  2. Your vision isn’t the same. Don’t be so quick to just assume it is age-related. Diabetes can affect your eye’s lens, causing your vision to blur.
  3. Numb or tingling feet and hands. Maybe it’s the cold. Maybe it’s reduced blood flow brought on by diabetes, particularly type 2.
  4. Blotchy and darkened skin. Especially around your neck and under your armpits.
  5. Weight loss. We know what you’re thinking: “Losing weight is a good thing! Right?” and yes, it is… unless you’re not trying to lose weight and you’re actually eating more. This is often seen in people with type 1 diabetes.

If you notice these symptoms and you have a family history of diabetes, or if you’re overweight, or have a sedentary lifestyle, it could be cause for concern.

From Diagnosis to Maintenance

Any Lab Test Now offers a variety of options that can help you determine if you have diabetes and also whether you are keeping it under control. Some require fasting; others don’t. Some are best for help in diagnosing the disease; while others are better at helping you effectively manage it. For example, the Diabetes Maintenance Panel offers multiple tests including:

  • Complete Blood Count
  • Comprehensive Metabolic Panel
  • Hemoglobin A1c
  • Diabetic Urinalysis

If you’re not sure which test is right for you, don’t worry. You can call or walk into your local Any Lab Test Now location and our experts will help you determine which choice is best for you. Once you are armed with your test results, you and your doctor can decide how best to proceed. When it comes to diabetes, being informed and in control can help you avoid dangerous complications, and helping you be informed and in control of your health is what Any Lab Test Now is all about.

Facing An Adult Illness With Childhood Protection: Are You Still Safe?

It’s part of the back-to-school routine.

School supplies… check.

Lunchbox… check.

Immunization record… check.

For the majority of families, vaccinations are just a part of childhood. The shots provide children with immunity from everything from measles to chickenpox. Particularly the MMR vaccine, which protects against measles, mumps, and rubella (also known as German measles). All 50 states and the District of Columbia have laws that require some immunizations before a child can enter childcare and public schools. But, by the time you’ve reached the age for college and other postsecondary educational institutions, you may very well have lost your records providing evidence of immunity.

Evidence of Immunity

That’s where Any Lab Test Now® can help. If you’ve lost your evidence of immunity records that are required by many colleges and even some professions, there’s an easy way to prove your immunity. It’s called the MMR Titer. The MMR Titer is a simple blood test that checks if you are immune to measles, mumps, and rubella by measuring your antibody levels. The results demonstrate whether or not your immune system has the capability to respond to an infection from one of the viruses.

Timing is Important

The timeline is important as it pertains to the MMR Titer. After having your blood drawn at your local Any Lab Test Now, it will generally take between 24 to 72 business hours to get your results. This is important because if your results show that you have low to no immunity, you’ll need to arrange to receive two doses of the MMR vaccines, separated by at least 28 days.

Who Might Need an MMR Titer Test

Most people know that school-aged children will need to provide proof of vaccination, but many may not realize that it’s not just kids that require a record. You will need to provide evidence of immunity or the results of an MMR Titer if:

  • You are a student at a post-high school educational institution.
  • You are a person who works in certain settings, such as hospitals or medical clinics, and are at risk for increased exposure.

The CDC also recommends that people who plan to travel internationally make certain that they are protected before traveling. Doctors also recommend that women of childbearing age make certain of their coverage before getting pregnant.

AN IMPORTANT NOTE ABOUT THE MMR VACCINE! According to the CDC, a few people who get two doses of MMR vaccine may still get measles, mumps or rubella if they are exposed to the viruses. Experts aren’t sure why, but suspect that it could be that the immune system did not respond to the original vaccine as well as it should have.

Take Control of Your Health

Your local Any Lab Test Now makes it easy. There are friendly experts there to answer any of your questions and provide you with the results you need to take your next steps forward. Getting through childhood is hard work — let us make sure your childhood immunizations are still working as hard as you are.

A Tiny Mineral With A Big Purpose: Why Your Magnesium Levels Are Critical

It’s been linked to issues ranging from sleepless nights to type 2 diabetes, but most people aren’t even aware of the importance of their magnesium levels. It’s not a headline-grabbing topic to be sure, but you may be surprised by how big a role this tiny mineral plays in your well-being. At Any Lab Test Now we realize the critical role magnesium plays, and since helping you take control of your health is our goal, we want you to know about the magic mineral, magnesium.

Magnesium-the magic mineral

If your body has worker bees, magnesium is one of them! Your body needs it in order to perform more than 300 different biochemical reactions — things like protein synthesis, muscle and nerve functions, blood glucose control, and blood pressure regulation. But magnesium doesn’t get a break when all that work is done. It’s also required for energy production and contributes to bone building, calcium and potassium transportation, and the synthesis of our DNA! Because of magnesium’s many roles in the body, it plays a major role in disease prevention and overall health.

Lowdown on low levels

So how much magnesium do you need? Well, that depends on your age and your gender. What many health officials seem to agree on is that, particularly as we age. Researchers are beginning to consider the potential link between the lower intake of magnesium, to the increased rate of chronic disease. And it appears that when it comes to magnesium deficiency, a deficit of marginal to moderate proportions could be related to chronic inflammatory response conditions. So basically, scientists suspect that your magnesium tank doesn’t have to be flat empty for your body to start making bad choices. found that this marginal to moderate magnesium deficiency, through aggravating chronic inflammatory stress, may be contributing to a host of life-threatening diseases:

  • Atherosclerosis and stroke
  • High blood pressure
  • Osteoporosis
  • Type 2 diabetes mellitus
  • Certain types of cancer

But that’s not all. Some experts believe low levels of magnesium are linked to even more problems including; migraine headaches, Alzheimer’s disease, multiple sclerosis, premenstrual syndrome, and impotence.

Signs and symptoms

Some people are going to be more susceptible to magnesium deficiency. Having a bad diet is a pretty obvious cause. Not so obvious causes include; alcoholism, chronic stress, uncontrolled diabetes, and even some medications including certain diuretics and heartburn medications.

What makes diagnosis so difficult is the wide range of symptoms, many of which can be attributed to other causes. Things like; hyper-excitability, irritability, muscle cramps, restless legs, fatigue, depression, insomnia, tingling or numbness, rapid heartbeat, poor memory, anxiety, even hallucinations in severe cases. On a side note, having too much magnesium isn’t good either, though this condition is less likely to occur.

Take Control of Your health

You see how critical magnesium is to your health, that’s why it’s so important for you to know that you have the proper levels. The Magnesium Test available at Any Lab Test Now is quick and easy. It’s a simple blood test that generally takes between 24 to 72 hours for results. In particular, we encourage people with existing cardiovascular disease to have their magnesium levels checked to ensure they are getting enough to prevent cardiac arrhythmia. And since magnesium and calcium levels in the body are closely linked, the test can also be used to determine underlying causes of chronic, unexplained low calcium or potassium levels that are not improving with supplements.

If you find your levels are low, it’s a good idea to talk to your doctor. In the meantime, try to increase your intake of whole grains, leafy green vegetables, nuts and beans. They are all rich in magnesium and other good-for-you stuff.

It’s Time to Get Macho About Men’s Health

 It’s not just a month to celebrate Dad’s day. It’s a month to celebrate men’s health. Do you know a man who never gets sick? Who is invincible? Who thinks he can beat back any ailment through sheer force of will? Maybe it’s a husband, son or brother. Or maybe it’s you? Men are notorious for not wanting to go to the doctor. Whether it’s to project a manly macho image, or maybe out of fear of needles or tests, many men are prone to neglecting their health. In fact, men make half as many prevention visits to physicians as women.

Need convincing? Consider this:

  • Men live five years fewer than women, on average.
  • Men have a higher death rate for most leading causes of death (cancer, heart disease, diabetes, suicide).
  • One in two men will develop cancer.
  • Thirty-thousand men die in the U.S. each year from prostate cancer.

Although prostate cancer is one of the leading causes of death among men in the U.S., death from prostate cancer is nearly 100 percent preventable if it is detected while it is local or regional to the prostate. This makes early detection key. Don’t wait until urinary symptoms surface (loss of bladder control, pain/burning during urination, blood in urine, painful ejaculation or pain/swelling in legs or pelvic area) to get checked out.

No matter what age, all men should get a PSA Test (Prostate Specific Antigen). If that PSA substance – which is produced in the prostate gland – is elevated, it can indicate prostate cancer or an enlarged prostate. Establishing a PSA “baseline,” when you are healthy allows you to monitor any changes in your PSA levels over time and possibly detect and treat a disease before it’s too late.

The American Cancer Society just released new guidelines about colon and rectal cancers, another leading cause of death from cancer. With more colorectal cancers appearing in younger adults, men and women alike, the recommended screening age has been lowered from 50 to 45. The Fecal Immunochemical Test (FIT) is a simple at-home test that tests for blood in the stool and helps to ensure good colon health.

Awareness. Prevention. Action.

We know men are more likely than women to be uninsured. Fortunately, the direct access lab testing available at Any Lab Test Now gives them the opportunity to monitor their health and screen for a host of diseases without a doctor’s order. It just takes action!

Focusing on health instead of illness will ensure men live longer, healthier lives. That’s macho. And that’s what Men’s Health Month is all about.