Eating Right & Exercising Doesn’t Matter If You Don’t Do This
Happy New Year! We are ringing 2014 in by sharing something you may not have thought about when it comes to exercise and eating healthy…
Eating right and maintaining an exercise plan on a daily basis is really important, but do you know what’s going on inside your body?
Your overall health should be a priority.
You should get to know the state of your personal health that way you know what you should be focusing on when it comes to exercise and eating healthy. Your optimum performance can be reached when you know exactly what’s going on in your body. You can learn that through baseline health lab testing. Scheduling an appointment or visiting an ANY LAB TEST NOW® location near you is an affordable, convenient way to do so.
A combination of eating right, exercising and staying on top of your health with lab tests will help you Take Control of Your Health® and will maintain the consistency of your daily routine.
Do you have any exercise or healthy eating tips that work for you? Tweet us @ALTNCorp or post on our Facebook page to let us know!
What’s Up With Health Care Reform?
ANY LAB TEST NOW®’s Health Care Reform & You Education Site
Are you frustrated with keeping up to date with health care reform? Prepare to be educated in the simplest way. We are dedicated to keeping you in the loop on everything you need to know about the latest changes in health reform, so we’ve created our micro site with you in mind.
With ANY LAB TEST NOW® it will be easier to help you Take Control of Your Health® and manage your health care budget. Lab testing is a big part of medical costs and we’re here to help you proactively handle your health by providing direct access to lab testing services. To do so, we have partnered with AmeriDoc Telemedicine Services. This will help you get a lab test, call the doctor on your schedule, receive a consultation with a certified physician over the phone, be able to upload your test results into your personal medical profile and pick up your prescription within hours, helping you save time and money. Learn more details at AmeriDoc.
Chocked full of useful information including articles, visual information, tools and additional resources compiled by industry experts and leaders, ANY LAB TEST NOW®’s Health Care Reform & You Education Site will make your life a whole lot easier.
Check it out and let us know what you think or if you have any questions.
Defend Yourself Against the Flu
Did you know the CDC reported that in a 30-year period, deaths affiliated to the flu in the United States alone range from 3,000 to 49,000 people? Flu season is here and now the battle to prevent getting the virus begins. It is safe to say that getting the flu is no picnic. You will get most of the symptoms of the common cold such as body aches, sore throat and a cough with an additional high fever and the feeling that your runny nose should be in intensive care.
It is important to note that anyone regardless of their age can get infected with the flu. However, age does play a part in the period of contagiousness. A healthy adult may infect others from one day before developing symptoms up to 5 to 7 days after becoming ill. Children, as well as those with weakened immune systems, have the ability of infecting others for a period longer than a week.
Since most cases of the flu take place during the months of October through May; now is the time to act and make sure you and the ones you love are protected. Getting your flu shot as soon as it is available not only protects you from being stuck in bed for a week but it also prevents you from potentially infecting others.
ANY LAB TEST NOW® can be your ally. Take 5 minutes to stop by for the shot that will help keep you and your loved ones protected from the virus. The shot is not available at all ANY LAB TEST NOW® locations. For more information on where the flu shot is available near you visit https://www.anylabtestnow.com/locations/.
