Nutrition and Your Health

As we strive to maintain our health and wellness, understanding our nutritional needs can play a significant role in achieving our goals. Any Lab Test Now® offers convenient and affordable nutritional testing options to help you uncover vital information about your body’s nutritional requirements.

Nutritional Testing Options at Any Lab Test Now

  1. Basic Nutritional Panel: A comprehensive panel that examines 11 different components in your body to determine whether you’re getting the nutrition you need. This test is ideal for those looking to lose weight or suspect they may have a vitamin deficiency.
  2. Micronutrient Test: This test measures your body’s ability to absorb vitamins, minerals, and other essential nutrients. It helps to identify deficiencies that may be affecting your overall health and provides a plan for correcting them.

The Importance of Nutrition Testing

Nutrition testing not only guides you toward a healthier lifestyle, but it can also provide valuable insights into potential health issues that may not be immediately apparent. By understanding the deficiencies and imbalances within your body, you can make informed decisions about your diet and well-being.

What is Poor Nutrition?

Poor nutrition starts when you eat foods that do not provide the nutrients you need most. Low-nutrient foods include those low in fiber and vitamins, or high in fat, sugar, and salt. Processed and pre-packaged foods are some of the unhealthiest choices you can make. They are packed with added sugar, sodium, and fat. These ingredients make food taste better, but too much of them leads to serious health issues like obesity, heart disease, high blood pressure, and diabetes. 

On the opposite end of the spectrum, if you are under-eating, you could deprive your body of the nutrients it needs which may lead to anorexia or bulimia, two eating disorders that can cause a variety of dangerous health conditions.

Check Out These Food Facts: 

  • Poor diet is thought to be partly responsible for about 30 to 40 percent of all cancers, although diet alone is unlikely to be the “cause” or “cure” of cancer.
  • Salty foods increase blood pressure. To balance sodium levels in your bloodstream, your body retains water to try and rid your body of the excess salt through urine. This excess fluid travels through your bloodstream, and the increased volume presses against your blood vessels to cause high blood pressure.
  • Women who drink two or more diet drinks a day have a 29 percent higher chance of heart disease, a 31 percent higher chance of stroke, and a 16 percent increased risk of dying earlier than women who drink them less than once a week. 

Convenience, Affordability, and Professionalism

With Any Lab Test Now, you don’t need a doctor’s order to get tested. Simply walk in and choose the lab tests you want, with work-friendly hours available for your convenience. Plus, our transparent pricing ensures that affordable, high-quality testing is within reach for everyone.

Take control of your health today with Any Lab Test Now. Visit our website to find a location near you or explore our wide range of lab testing options, including general health, DNA, drugs and alcohol, STD, and additional tests.

Don’t leave your nutrition to chance – unlock the secrets to your body’s nutritional needs with Any Lab Test Now. Your journey to optimal health starts here!

Colorectal Cancer Awareness

Cancer is a daunting diagnosis that touches many lives, often leading to complex treatment plans, support systems, and an emotional journey of coming to terms with possible outcomes. By definition, cancer involves the uncontrolled growth and spread of abnormal cells in the body. The multitude of cancer types, affecting any part of the body, contributes to its fearsome reputation. Conversations around this subject are tough, particularly with more specific forms like colorectal cancer.

Colorectal cancer is characterized by the uncontrolled growth of cells in the colon or rectum. Often progressing silently from one stage to the next, it demands increasingly intense and high-risk treatments. Early detection through screening is our strongest asset in combating this disease, and at Any Lab Test Now®, we offer a variety of screening options to assist in early identification.

Understanding Testing Options

Testing Options at Any Lab Test Now: 

  1. Colon Cancer Screening (FIT) Test: This non-invasive test detects hemoglobin in the stool, which can be an indicator of colorectal cancer.
  2. Colon Cancer Screening (Blood) Test: This test uses 5 DNA markers to look for the possible presence of colorectal cancer. It involves a simple blood draw and can be performed for all adults, without any age restrictions.

Please note: the Colon Cancer Screen (Blood) Test is not intended to replace a colonoscopy. It is meant to be used as a screening tool for the early detection of colorectal cancer. Based on the results of your test, a colonoscopy may still be recommended. We recommend that you work with a trusted healthcare provider to discuss the colorectal cancer screening options that are best for you.

Each of these tests plays a crucial role in early detection and prevention of colorectal cancer, enhancing the ability to address the disease at a treatable stage. Regular screenings are recommended starting at age 45, or earlier for those with heightened risk factors.

According to the CDC, risk factors include:

  • Inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis.
  • A personal or family history of colorectal cancer or colorectal polyps.
  • A genetic syndrome such as familial adenomatous polyposis (FAP).

And lifestyle factors like:

  • Lack of regular physical activity
  • A diet low in fruit and vegetables
  • Poor diet with higher amounts of fats
  • Overweight
  • Alcohol consumption
  • Tobacco use

Colorectal cancer typically affects individuals aged 45 and older, but in recent trends, it increasingly impacts younger populations too. Approximately 150,000 Americans are diagnosed annually, leading to around 50,000 deaths. Its development often occurs with few noticeable symptoms, earning it the moniker, “the silent killer.”

According to the American Cancer Society, colorectal cancer is one the most common types of cancer in men and women. It is the leading cause of cancer-related deaths in the United States. Routine testing can help prevent or find cancer at an earlier stage when it might be easier to treat. If found early, the five-year survival rate increases by more than 90 percent, meaning many lives could be saved by the awareness that comes with increased testing. 

Testing that Works For You

Remember, at Any Lab Test Now®, we make testing easy for you. You do not need a doctor’s note to get lab testing done. We invite you to walk in for same-day testing during work-friendly hours.

The lab tests we provide are confidential, affordable, and convenient. You own the results, and you choose how to proceed with them. But we do encourage you to consult with a provider for further details to make the best decisions about your health. If you do not have a primary care physician, Any Lab Test Now® has partnered with Dial Care, a service that helps you find a provider licensed in your state.

 

5 Essential Insights to Transform Your Well-Being

At Any Lab Test Now®, we understand how important it is for you to be in the driver’s seat when it comes to your health. We’re here to help.

Knowing about your body and understanding health information, allowing you to make appropriate decisions, is part of your health literacy. Educating consumers on how to best prevent and manage chronic and everyday illnesses is our goal.

That’s why we want you to understand these five basic ideas about your health.

1. Baseline Health

    If you think about your health as if you are taking a picture, your baseline is the all-inclusive or panoramic view of your health using a wide-angle lens.

      Baseline tells you where your health is right now, not where it should be or where you want it to be.

      At Any Lab Test Now®, we have tests to provide that snapshot of where you are and how your body is functioning. Perhaps it shows an area of concern or a few red flags that need further testing, or maybe all is well and you do this check-up again in a year.  

      Utilizing our Annual Check-Up Panel is a great tool to obtain that snapshot. It includes the following screenings:

      • Complete Blood Count (CBC) – This test gives important information about the type and number of cells in your blood.
      • Cholesterol Lipid with Ratio (Lipids Panel) – This can determine if you have abnormal cholesterol or triglyceride levels.
      • Thyroid Stimulating Hormone (TSH) – This test checks your body’s production of TSH and helps screen for thyroid disease, hyperthyroidism, and hypothyroidism.
      • Comprehensive Metabolic Panel (CMP) – This gives you a very good picture of your overall health and your electrolyte count. It is a good indicator of issues of concern like heart health.
      • Hemoglobin A1c (HbA1C) – The Hemoglobin A1c Test is a valuable measure of the overall blood glucose levels over a period of time (2 to 3 months). This test can be used to help detect pre‐diabetes and diagnose diabetes.

      It is important to revisit these benchmarks annually and create a new snapshot, especially if there were problems detected.

      This brings us to our next point, zeroing in on specific problems that may have been discovered in the annual screening panel.

      2. Specifics

      From that “photography” analogy, this step zooms in on any problem areas. It’s essentially the telephoto lens. It takes a closer look at areas of the body where an issue may need to be addressed.

      For example,if the Lipid Panel shows your “bad” cholesterol looks too high, it may be time to change your diet or be placed on medication to lower your cholesterol.

      Specific lab testing is also useful if you have a specific ailment. Let’s say you are experiencing urinary issues. At Any Lab Test Now®, we can run a Renal Function Panel that evaluates the kidney (renal) function by measuring minerals, electrolytes, proteins, and glucose.

      3. Universal Testing

      You may have heard information in the past that there are certain risk factors, conditions, or diseases that may be more common to certain races or ethnicities. Historically, lab tests have been conducted with what’s called a “race adjustment factor.” At Any Lab Test Now®, the testing has become more universal among races and ethnicities. Calculating the risk factors is done based on results.

      4. Screenings vs. Diagnostic Tests

      This is a big one. It’s important to understand the difference between a lab test that is a screening versus a diagnostic test. When it comes to your health, comprehending the difference can be life-changing.

      Think of it this way: a screening is quick, easy, and informative- but not definitive. It gives you a good snapshot. This is a routine test when you don’t necessarily have symptoms.

      A diagnostic test, on the other hand, is often more complicated and invasive. It may be a test that further investigates a red flag discovered during a screening or if you are symptomatic. Remember, many lab tests are not one-and-done.

      Any Lab Test Now® provides screening tests, and you are given the results. You own those results and can use them accordingly. However, if a screening shows an abnormality or concern, it’s recommended to seek further examination and information-gathering with your physician.

      5. Find a Preferred Care Provider

      That leads us to our final point, having a partner in your health. It’s always a good idea to have further conversations with a healthcare provider, no matter what your lab tests show. We’re talking about a preferred care provider, not self-diagnosis through a Google search. It’s best to find a trusted source to review your lab testing results.

      Any Lab Test Now® has partnered with Dial Care. This is a good choice if you don’t have a primary care physician. Dial Care provides licensed, practicing physicians in your state. In the age of virtual care and telehealth, this is a very real solution for finding a primary care physician in your state and area. These are doctors that can prescribe medication based on the big picture or provide guidance to further testing or recommend specialists.

      Schedule Your Snapshot Screenings Today

      Stay on top of your family’s health and improve your health literacy by taking charge of your wellness. Any Lab Test Now® can help by providing the lab tests you need to ensure your health. Call now to schedule an appointment at a location near you.

      Four Reasons To Start Your Year With An Annual Check-Up Panel

      To no one’s surprise, the most common New Year’s resolutions are to eat healthier and get more exercise. If  you are one of the millions of people who are determined to begin 2025 prioritizing your health,  Any Lab Test Now is here to help you stay the course and reach your goals for a happier and healthier you.

      Many of you will begin by cleaning all the junk food out of your pantry or by joining a local gym. Those are both great steps, but a trip to your local Any Lab Test Now for an Annual Check-Up Panel should be at the top of your list as well. Here’s why:

      Reason #1 — Progress Monitoring

      How do you know how far you’ve come if you don’t know where you started? The Annual Check-Up Panel provides you with an important baseline. You’ll learn the numeric levels on blood counts and cholesterol and triglyceride levels as well as kidney and liver functions and more. By knowing these levels at the beginning of your resolution, you’ll be able to return every four to six months to test again. It will provide you with proof that choosing a salad instead of a hamburger really is worth it.

      Reason #2 — Maintaining the Lifestyle 

      Having knowledge of your baseline can aid you in maintaining your new healthy lifestyle choice. In addition, having physical numbers and an obvious goal can help to maintain consistency and stay committed to your resolution.It transforms abstract concepts of health into tangible data points, which are easier to understand and manage.By engaging in routine testing, you introduce regular checkpoints into your lifestyle change journey, reinforcing habits and fostering a culture of accountability.

      Reason #3 — Safety

      Starting an exercise routine is one of the single most important things you can do to improve your health. But what if your health is unstable at the beginning of your journey? If you have heart disease, diabetes, suffer from an undiagnosed illness, etc they may cause you to become dizzy or lightheaded. Thus, the type of exercise you are doing might need to be modified. The Annual Check-Up Panel provides you with crucial information that may encourage you to see your doctor before you begin your exercise journey.

      Reason #4 — To Know Yourself

      Yes, most say “New Year, New Me” however, your body does not change the way your mindset does. You are welcoming this new year in the same skin, thus, it’s important to understand everything you can about your body so you know the best way to care for it. Most might love a good surprise, but no one loves a surprise that negatively affects their health. The Annual Check-Up Panel can provide you with knowledge about your body that your future self will thank you for.

      About the Test

      The Annual Check-Up Panel consists of five tests that are typically ordered by a doctor during an annual physical examination:

      • Complete Blood Count (CBC)
      • Cholesterol Lipid with Ratio (Lipids Panel)
      • Thyroid Stimulating Hormone (TSH)
      • Comprehensive Metabolic Panel (CMP)
      • Hemoglobin A1c (HbA1C)

      That’s a lot of important information in just one test! You’ll need to fast for 10–12 hours to make sure the results are as accurate as possible.

      Resolving to put your health first is admirable, but it isn’t always easy! Your local Any Lab Test Now is here to help you take control of your health all twelve months of the year.

      The Difference Between HSA and FSA

      For many of us, the end of the calendar year does not just mean it’s the holiday season — it’s also open enrollment time for health insurance. Whether you are signing up on marketplace, in your workplace, or independently — this is when many of us look ahead to determine what kind of healthcare coverage we will want to choose going into 2025.

      Navigating healthcare coverage choices and terminology can be challenging. After all, most of us only worry about this stuff once a year, wait for our insurance card, and forget about it. But to help you get acclimated to this year’s enrollment, let’s review some terms, so you make good choices and get the most bang for your buck.

      You’ll see the acronyms HSA and FSA come up frequently as you troll through healthcare information. There is a significant difference between the two.

      What is an HSA?

      Heathcare.gov describes an HSA as a type of savings account that lets you set aside money on a pre-tax basis to pay for qualified medical expenses. The untaxed funds in the Health Savings Account can be used to pay for qualified medical expenses like deductibles, copayments, coinsurance, and some other expenses — resulting in lower out-of-pocket healthcare costs.

      But here’s something important to note — HSAs can be used ONLY with high-deductible health plans, which is the choice for about 30 million Americans right now.

      When to Use an HSA

      Here’s an example of when you would use your HSA. Let’s say you break your arm. Ouch. To correct the injury, you need surgery. Even though your health insurance may cover the bulk of the surgery, your patient responsibility or co-pay might be several hundred dollars. You can use the money you tucked away in your HSA to pay that deductible.

      There are some dos and don’ts when it comes to using your HSA funds. Let’s unpack one. If you travel internationally, either through work or leisure, you can use your HSA to pay for treatment in a foreign country as well as any prescribed drug you purchase and consume in another country if the drug is legal in both the other country and the United States.

      There are many stipulations regarding the use of an HSA. It’s best to check what counts as a qualified medical expense based on criteria set by the IRS. If you use your HSA for an expense other than eligible medical expenses, you can subject yourself to significant IRS penalties after being flagged for an audit.

      What Is an FSA?

      An FSA, or Flexible Spending Account, is similar to an HSA. If you have a health plan through a job, you can use a Flexible Spending Account (FSA) to pay for copayments, deductibles, some drugs, and some other healthcare costs.

      A Flexible Spending Account is a special account you put money into that you use to pay for certain out-of-pocket health care costs without paying taxes on that money.

      Sometimes an employer will make contributions to your FSA, although it’s not required, or money can be taken from your paycheck and put into the FSA.

      FSA vs. HSA

      Here are two very important differences between these two savings plans.

      1. Generally, you must use the money in an FSA within the plan year. An HSA, on the other hand, has no “use it or lose it” provision. HSA money is there for you to use well into the future.
      2. You own the money in your HSA. Your employer owns the money in your FSA.

      Utilizing Health Accounts at Any Lab Test Now®

      One of the medical expenses you can pay for with both an HSA and FSA is diagnostic lab work from Any Lab Test Now®. We have thousands of tests available to you, providing comprehensive health screenings that allow you to focus on your family’s health.

      At Any Lab Test Now®, we provide clear, concise, and understandable results. You also have the option to glean additional information with our DialCare service. This allows you to consult with our provider about your results. The clarity you receive from a medical professional can affect the way you handle your health and can be lifesaving.

      Remember, at Any Lab Test Now®, the lab tests we provide are confidential, affordable, and convenient. You own the results, and you choose how to proceed with them, whether that means consulting with your provider for further details or perhaps the results give you the peace of mind you were seeking.

      Obtaining lab testing through blood tests is a very precise indicator of your health. It tracks your overall well-being, can detect issues with organs, or how well you are managing a disease. It is an important look at your overall wellness.

      Stay on top of your family’s health by utilizing our diagnostic lab testing, which can be paid for using your FSA or HSA. Call now to schedule an appointment at a location near you.

      How To Achieve Health as A Young Adult

      Transitions in life are never easy. Take, for example, the newfound responsibilities that come with entering young adulthood. Often this means for the first time in life, you, as a young adult are on your own, navigating new territory — learning to manage how to take care of yourself. This transformation often occurs in the late teens and early 20s and can be an eye-opening experience, especially when it concerns health.

      The National Institutes of Health says young adulthood is the ideal time to learn and practice preventive health. While it’s perceived that young people enjoy good health, this is a time in your life when serious long-term illnesses or disorders can be averted through knowledge and wellness practices. Many chronic issues, such as obesity, diabetes, cardiovascular diseases, and certain types of cancer, have their roots in early adulthood. It’s during this time that you can establish routines and behaviors related to physical activity, nutrition, sleep, stress management, and preventive care. Prioritizing health now, sets the foundation for a healthier future.

      The Importance of Screenings

      As a young person, you are still undergoing physical development and growth, making it crucial to support your bodies’ needs. Proper nutrition, regular exercise, and sufficient sleep contribute to healthy growth, muscle development, bone density, and hormonal balance. This stage of life lays the groundwork for optimal physical health and reduces the risk of chronic diseases later in life.

      Any Lab Test Now® is your partner in health throughout all seasons. We understand that for you to be engaged in wellness practices providing optimal health, now and long term, means getting routine screenings to maximize health, provide baselines, and detect early signs of untreated illness. Plus, at this age, risk-taking is common, which is behavior that impacts lifelong health.

      Overall Look at Your Health

      Helping to serve these needs, our lab testing centers offer the ANNUAL CHECK-UP PANEL, which is a routine but effective lab test that monitors health, establishes a baseline, and provides knowledge of your wellness. This panel consists of five tests that provide a snapshot of information about your blood counts, kidney function, liver function, electrolytes, cholesterol, triglycerides, hemoglobin A1c, and thyroid function.

      Healthy Lifestyle Choices

      Young adulthood is a period of significant lifestyle changes, such as entering the workforce, pursuing higher education, or starting independent living. Prioritizing mental health is essential during this time, as you face various stressors and challenges. In a recent Kaiser Family Foundation/CNN survey, 34% of American adults under age 30 rate their mental health as fair or poor, with many saying it prohibits their ability to enjoy a quality of life. That’s why this is an ideal time in your life to be cognizant of good health practices both physically and mentally. Regular exercise and a balanced diet play a role in promoting mental well-being, reducing stress, and enhancing resilience to cope with life’s demands. Good nutritional health supports a strong immune system, which is crucial for young adults.

      Our BASIC NUTRITIONAL PANEL includes a variety of tests that can help you determine if you are getting enough nutrition. This panel can also help rule out adrenal gland disorders and malnutrition. It can also reveal anemia, signs of infection, or other factors that may cause fatigue; a CMP, which analyzes electrolytes, sugar, proteins, and enzymes, including sodium, potassium, calcium, glucose, and liver/kidney function tests; and an iron and total iron-binding capacity test (TIBC) — which measures the amount of iron in your blood.

      Providing Answers When You Need Them

      We also understand that this may be the first time you’re on your own, making choices that can affect your health. Behaviors like smoking, illicit drug use, excessive alcohol consumption, and sexual activity can have a substantial impact on current and long-term health outcomes. Problems associated with disease transmission through sexual contact has reached epidemic proportion in the United States, according to the CDC. Cases of the sexually transmitted infections (STDs) chlamydia, gonorrhea, and syphilis all increased between 2020 and 2021 — reaching a total of more than 2.5 million reported cases throughout the U.S.

      Any Lab Test Now® is a judgment-free zone. We are here to provide answers when you need them. Our STD PANEL, COMPREHENSIVE, tests for infections that can be spread from one person to another through sexual contact. It is possible to have an STD and not realize it. Symptoms of STDs can vary — some people might experience significant symptoms, and others may have none. Even if people do not feel any symptoms, they can still spread STDs. This is why STD testing is so important. Early detection can lead to proper treatments.

      We Can Help You Achieve Health & Save Money In The Process

      You may be leaving the nest and are budgeting for the first time, or perhaps it’s the debut of your own healthcare plan. For insurance with a high deductible or insufficient coverage, we are the solution to help save you money. Any Lab Test Now provides:

      • Transparent pricing: We have thousands of competitively priced lab tests that can be paid for with cash and all major credit cards. The screenings we provide could possibly cost three times more through your health insurance.
      • Instant access: Schedule a test or walk right in at one of our 230+ locations, there’s no appointment necessary and we provide the doctor’s orders. Most tests take less than 15 minutes, and many results are ready within 24-72 hours.
      • Use your HSA or FSA: We also accept most health savings account or flexible spending account credit or debit cards associated with a major credit card.
      • Choice: You own your test results and can choose what to do with them. While we encourage you share them with your provider, our job is to provide you with answers, empowering you with the ability to choose. You also have the option to discuss information through our partnership with DialCare. This allows you to consult with a provider about your results. The clarity you receive from a medical professional can affect the way you handle your health.

      Any Lab Test Now® is Your Partner in Health

      It’s important for you to understand the value of your health and make informed choices that support your well-being. By taking proactive steps to maintain your health during this pivotal stage of life, you can lay the groundwork for a healthier future and maximize your potential in all aspects of life. We are here as a resource to obtain answers with tangible results. Call now to schedule an appointment at a location near you.

      Mid-Year Health Check-In: Stick to Your Goals 

      We’re at the halfway point of 2024 – can you believe it? It feels like each year gets faster, as life gets busier. As we prepare to take on the second half of the year, now is a good time to reflect on the first half. Did you meet your goals? What are you most proud of? What can you do better? Many people’s New Year’s resolutions have fizzled by now, and if that’s you, you aren’t alone! According to one survey, of the 38% of Americans who make resolutions, only 9% are successful in keeping them. 

      Now, while that can be quite a discouraging number, there are a few reasons why, despite this, it’s considered a good thing to set New Year’s resolutions. Having resolutions sets intention with how you want to grow and develop in the coming year, it sets a tone of hopefulness and optimism, and you can start the year with a fresh sense of responsibility that hopefully flows in the months to come. It’s inherently a positive thing to strive for and has encouraging effects for yourself and those around you. 

      Statistically, taking strides in your health is one of the most popular resolutions. A recent survey found that more than half of Americans wanted to be healthier – 59% wanted to exercise more, 54% said they would eat healthier, and 48% resolved to lose weight. Each month, our blog highlights different health topics that may impact your life and provides relevant tests to consider.

      Cholesterol (Lipids) Panel 

      This month, we want to emphasize the importance of cholesterol testing with our Cholesterol (Lipid) Panel®. The Lipids Panel can determine your cholesterol levels, which is important because this can indicate if you’re at risk for heart disease or any other heart issues. 

      According to the CDC, nearly 94 million United States adults, 20 or older, have high cholesterol.

      Your body needs cholesterol to build healthy cells, but high levels can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. This makes it difficult for blood to flow through your arteries and can cause a heart attack or stroke. 

      There are no symptoms. A blood test is the only way to know if you have high cholesterol which is why it’s important to regularly monitor your levels.

      With the Cholesterol (Lipid) Panel®, you’ll have your test results between 24 to 72 business hours. It’s recommended you fast before the test to ensure it’s accurate. Once you have your results, we encourage you to talk with your primary physician about the next steps.

      Take Back Your Health

      The overproduction of cholesterol can come from a variety of reasons. A lot of times, an unhealthy lifestyle is a huge contributor. Some things to keep in mind are:

      • Unhealthy diet
      • Lack of physical activity
      • Smoking or exposure to tobacco smoke 
      • Family history of high cholesterol 

      To be 100% sure of your cholesterol status, start with one simple blood test at any of our neighborhood Any Lab Test Now® locations.

      Renal Function Panel

      Now is a great time to double down on your kidney health. Our Renal Function Panel® is a group of tests used to evaluate kidney function. According to the Mayo Clinic, some signs to look for if you think you’re experiencing kidney issues are:

      • Nausea 
      • Vomiting 
      • Loss of appetite
      • Fatigue and weakness
      • Trouble sleeping 
      • Urinating more or less
      • Decreased mental sharpness
      • Muscle cramps
      • Swelling 
      • Dry, itchy skin

      The signs and symptoms of kidney issues are often nonspecific and could also be the source of a different issue altogether. However, it’s worth getting tested; simply because the damage from leaving your affected kidneys untreated can be irreversible. 

      For this test, fasting for about eight hours prior to the blood draw is preferred. Your results will be ready between 24 to 72 business hours after the test.

      Hepatic Function Panel

      For this comprehensive panel, the Liver Function Panel®, or Hepatic Function®, measures the blood levels of seven tests that see how well your liver is working.

      This test is also encouraged if you’ve been exposed to the hepatitis A, B, or C virus. High or low levels in one of the seven tests may indicate you have liver damage or liver disease is present.

      Some general symptoms, according to Healthline, include:

      • Yellow skin (Jaundice)
      • Dark urine
      • Pale, bloody, or tarlike stool
      • Swollen ankles, legs, or abdomen 
      • Nausea 
      • Vomiting
      • Decrease in appetite
      • Bruise easily
      • Persistent fatigue
      • Itchy skin

      Something to keep in mind about this test and the Renal Function Panel is that anyone who is regularly taking medications can potentially benefit from these tests, as they’re typically required as a regular testing for anyone taking medication long-term.

      Comprehensive Metabolic Panel

      The perfect test to have performed as a mid-year checkup is the Comprehensive Metabolic Panel®. This includes 15 essential tests that are typically part of a routine checkup or annual physical. It gives your doctor an overall picture of your health. 

      Annual Check-Up Panel

      If you want to take it a step further, we recommend the Annual Check-Up Panel. It includes the Lipid Panel and Comprehensive Metabolic Panel(CMP) mentioned above, as well as a Complete Blood Count (CBC), Hemoglobin A1c (HbA1c), and Thyroid Stimulating Hormone (TSH).

      Any Lab Test Now® is Your Resource for Improved Health

      Any Lab Test Now® provides thousands of tests available to you as our commitment to being your partner in health. We are here to help you and your family achieve your health and wellness goals. You can walk in for same-day testing during convenient work-friendly hours or call now to schedule an appointment at a location near you.

      Spring Allergies: Take Action With Lab Testing!

      A sniffle here, a sneeze there. Our first thought is, “Uh-oh, I’m coming down with something.” But did you ever stop to consider what ails you may not be an illness at all, but an allergy?

      Spring is the time of year when we all want to get outside and enjoy the mild temperatures and the beauty of the blossoming plants and trees. If you’re a seasonal allergy sufferer, you don’t need a calendar to tell you when winter is over; your nose probably will. If you can’t stop and smell the roses because you’re too busy sneezing and sniffling, then it’s probably time you switch up your wellness routine. Luckily,  Any Lab Test Now® is here to help with information on how to ease your allergy suffering.

      Did you know?

      • About one quarter (25.7%) of adults and Nearly 1 in 5 children (18.9%) have a seasonal allergy 1
      • 4.1 million physician office visits with allergic rhinitis as the primary diagnosis 2
      • Allergies are the sixth leading cause of chronic illness in the U.S 3

      Allergy Symptoms and Sources

      The main source of allergies is pollen, which is a powdery substance produced by flowers and commonly found in trees, weeds, and grasses. If you have seasonal allergies, your body mistakes this harmless substance for something dangerous and tries to attack it.  An allergic reaction to pollen can cause symptoms like coughing, a runny or stuffy nose, and itchy, watery eyes. Seasonal allergies can be most serious when they impact your ability to sleep, contributing to a loss of productivity, so attending to the symptoms is important. One of the best ways to mitigate seasonal allergies is to add a quarterly allergy test to your wellness routine. Save yourself time and money using lab tests to pinpoint exactly what’s triggering your symptoms. The simplest way to do that is by taking advantage of the wide range of allergy testing we offer.

      Pollen is not the season’s only trigger. With spring rains, there is more mold growth inside and outside your home. And spring cleaning will stir up dust mites throughout the house as well.

      Here is a rundown of the top allergy-producing sources and when they cause the most issues:

      • Tree pollen typically appears in spring
      • Grasses shed pollen in late spring and summer
      • Mold spores often cause seasonal allergies during the spring, summer, and fall

      The Allergy “Uglies”

      Allergies can make you feel miserable. The symptoms may leave you feeling extremely sluggish and fatigued, which can impact other areas of your life, such as work or family time.  You can also experience the allergy “uglies,” which include puffy, saggy eyelids, watery eyes, and a red, runny nose. 

      If we took a peek inside your medicine cabinet, what would it look like? If you are like a lot of people, your cabinet would be a jumble of allergy medicines, decongestants, and cough suppressants, with a few stray pain relievers and fever reducers rolling around. At Any Lab Test Now, we want to help you take control of your seasonal allergies by helping you identify your triggers with direct-access lab testing. The “ugly truth” is that without the right information, you are more likely to self-misdiagnose and purchase the wrong types of medications. Buying various remedies and medications isn’t cheap, and the cost can quickly add up. When your symptoms strike, will you be prepared?

      How to Reduce Your Exposure to Allergens

      Before you settle for plastic flowers, fake grass, or hiding indoors, there are some simple strategies to keep springtime allergies under control.

      • Keep your windows closed
      • Keep the grass cut short and avoid gardening chores that may stir up allergens
      • Quarterly allergy testing
      • Remove clothes you have worn outside and shower to rid pollen from your skin and hair
      • Brush off your pets after they have been outside to prevent allergens from coming inside with them
      • Check your local TV weather forecast for information on current pollen levels

      An Ounce of Prevention is a Worth a Pound of Cure

      Most doctors would agree that the first step in winning your battle against seasonal allergies is to know your triggers, and that’s where your local Any Lab Test Now can help. We offer a wide range of allergy testing that will help you fight back when it seems like your body is in revolt!

      Any Lab Test Now® can help you determine the source of your springtime sniffles. Check out our wide range of allergy testing by clicking here. You can make an appointment or just walk into any one of our locations where a qualified medical assistant will perform a simple blood draw. There is no cure for allergies, but they can be managed. The next step is to discuss the results of your allergy test with your doctor so you can stop and smell the springtime flowers without sneezing!

      Click here to find your local Any Lab Test Now®.

      1. CDC/National Center for Health Statistics (2023) ↩︎
      2. National Ambulatory Medical Care Survey (2019) ↩︎
      3. American College of Allergy, Asthma, and Immunology (2018) ↩︎

      Bringing New Life to the New Year

      At the start of a new year, we tend to take stock of our life and figure out what the goals are for the year or how 2024 might be a year of exciting growth. Perhaps the growth of your family!  If you are thinking about starting or expanding your family, there is an extensive amount of information out there, and it can be dizzying to determine what you need to know. When it comes to learning about your pregnancy, Any Lab Test Now® is a great resource to utilize along your journey to simplify the process.

      Not only can Any Lab Test Now® provide tests to tell you whether you are pregnant or not, how far along you are, and the ever-popular gender-reveal DNA test — but you can consider us a great resource for the health and wellness of your growing family.

      Three Tests at Your Fingertips

      Starting with the first step of your journey, the confirmation of pregnancy lab tests at Any Lab Test Now® are much more accurate than the over-the-counter stick tests you can purchase at your local pharmacy or grocery store.

      1. The PREGNANCY TEST (YES OR NO) is a Beta hCG Quantitative (pregnancy test). It can detect values within seven to 10 days of conception. Our test can pinpoint hCG — a glycoprotein hormone produced by the placenta, which peaks between the seventh and 10th week of gestation. Test results generally take between 24 to 72 business hours after your specimen is collected.

      Keep in mind, one of the benefits of having testing done with us at Any Lab Test Now® is that you do not need to provide a doctor’s order to get lab testing. If you are trying to determine with accuracy that you are or are not pregnant, we offer convenience without worrying about scheduling appointments. In fact, at all our locations, you can walk in for same-day testing. We make it easy for you by offering work-friendly hours.

      • PREGNANCY WITH GESTATIONAL AGE (HOW FAR ALONG) is a pregnancy test with fetal age chart, done through a blood test that not only tells you “Yes” or “No” but tells you how far along you are in your pregnancy. It is accurate if you are at least two weeks pregnant at the time of the test.

      Many families appreciate this test to confirm how advanced the mother is and better calculate a due date.

      • One of the most popular tests we supply at Any Lab Test Now® is the gender reveal. Popularized in the early 2000s, more couples want to know the gender of their baby so they can unveil that information during a fun event or party for family and friends to enjoy. Whether extravagant or simple, these reveal methods have become quite creative over the years and a fun way to welcome the new little family member.

      The GENDER REVEAL DNA test analyzes a simple blood draw sample to determine the gender of your unborn child. To ensure the best results, it’s advised that the expectant mother be at least eight weeks along before having this test. This test can only be used for single pregnancies. This non-invasive prenatal test (NIPT) test has accuracy above 99%. This DNA test analyzes the fetal cells that circulate in maternal blood.

      You can have test results within three to four business days. Our dependable technology at Any Lab Test Now® provides an accurate look at your pregnancy, how far along you are, and the baby’s gender.

      You’re in Control of Your Health and Information

      It’s important to remember that at Any Lab Test Now® test results belong to you. However, we strongly encourage you to have a conversation with your provider about the results. When expecting a baby, it is vital to the health of your pregnancy to see an OB/GYN as soon as you confirm your pregnancy to ensure the best care for you and your baby. If you do not have a primary care physician or a specialist, Any Lab Test Now® has partnered with Dial Care. This service helps you find a provider licensed in your state to discuss results and any further testing or changes you may need to make to achieve your health goals. In the case of pregnancy, they can direct you to a specialist you need for in-person care.

      Any Lab Test Now® is Your Resource for Health and Wellness

      Any Lab Test Now® is your partner in health. We have developed accurate testing for you so that you are empowered with the information you need to seek the best care possible for you and your baby. Call now to schedule an appointment at a location near you.

      How to Maintain Health & Wellness

      The National Institutes of Health reminds us that maintaining a healthy weight and lifestyle is important for several reasons:

      • Reducing the risk of chronic diseases: Being overweight or obese is associated with an increased risk of several chronic diseases, including heart disease, stroke, type 2 diabetes, high blood pressure, and certain cancers. By maintaining a healthy weight, individuals can reduce their risk of developing these conditions.
      • Improving overall health and quality of life: Being at a healthy weight can help individuals feel better physically and mentally and can improve their overall quality of life. Maintaining a healthy weight can help improve energy levels, reduce fatigue, improve sleep, and reduce the risk of depression and anxiety.
      • Boosting immune function: Maintaining a healthy weight can help boost immune function, making it easier for the body to fight off infections and illnesses.
      • Increasing lifespan: Studies have shown that maintaining a healthy weight can increase lifespan and reduce the risk of premature death.
      • Get active: Aim for at least 1-3 hours of physical activity each week. This could include activities like walking, running, swimming, biking, dancing, or playing sports.
      • Eat a balanced diet: Nourish your body with plenty of fruits, vegetables, whole grains, and lean protein. Limit processed foods, sugary drinks, and unhealthy fats.
      • Stay hydrated: Drink plenty of water throughout the day to stay hydrated and support overall health.
      • Get enough sleep: Most adults need around 7-8 hours of sleep per night. Adequate sleep is essential for physical and mental recovery, as well as mood regulation and cognitive function.

      Having trouble sleeping and not sure why? Check out our Sleep Balance Kit.

      • Manage stress: Chronic stress can wreak havoc on your health. Find healthy ways to manage stress, such as yoga, meditation, spending time in nature, or spending time with loved ones.
      • Make it a lifestyle: The key to maintaining good health and fitness is to make it a sustainable part of your life. Find activities you enjoy and that fit into your schedule. Don’t be afraid to experiment and find what works best for you.

      Additional tips:

      • Set realistic goals: Don’t try to change everything at once. Start with small, achievable goals and gradually build on them.
      • Find a buddy: Having someone to exercise with can help you stay motivated and accountable.
      • Track your progress: Keep track of your workouts and eating habits to see how you’re doing. This can help you stay on track and motivated.
      • Reward yourself: Celebrate your successes along the way! This will help you stay positive and motivated.

      Weight Loss Goals Made Easier

      If you are looking for some assistance on your weight loss or weight maintenance journey, Any Lab Test Now® is your partner to support you with your health and wellness goals. There are a few effective tests we supply that are designed to provide customizable information to help you reach and maintain a healthy weight and exercise level.

      • First is our HEALTHY WEIGHT DNA TEST. Through a simple cheek swab, DNA cells are collected and examined. This scientifically based weight-management test identifies your unique genetic makeup and provides diet and exercise strategies specifically tailored to your genotype. This means it is not a one-size-fits-all test. The lab looks at your DNA and analyzes various genetic markers that are known to be associated with your weight, metabolism, and body type.
        • Within a few weeks of taking the test, you will receive personalized nutrition and fitness recommendations that work best for your body. This is custom-made and designed just for you.
        • Unlike diet books and pre-packaged meal plans, the fitness program created by the results of DNA testing can offer personalized solutions to help you realize a healthy weight since it’s based on your unique genetic information. That includes the best foods to eat, nutrients, supplements, and the most ideal workouts to maximize your healthy weight.
      • Next is our WEIGHT MANAGEMENT HORMONE TEST PANEL. This is another significant test that helps you determine whether a hormone imbalance may be the culprit of you not losing weight or struggling to maintain a healthy weight.
        • For a little background information, hormones are messengers that send signals to various parts of the body, consequently affecting the way our organs work, and regulating many different body processes. Hormones follow a natural cycle, and hormone testing looks at where your hormones are in that cycle. When there is an imbalance, it may be difficult to maintain your weight. The results of this test can help you and your healthcare provider get a handle on underlying hormone imbalances that could be affecting keeping you at a healthy weight.
        • Specifically, this panel looks at various hormones and other factors that play different roles in your body’s ability to maintain weight. For example, cortisol is a stress hormone that affects your metabolism and the way your body uses sugar — so if you frequently feel stressed, your body will use sugar differently than if you were relaxed. Thyroid hormones also affect your metabolism, which can, in turn, affect your weight. Your sex hormones affect the way that your body deposits fat.
        • This test requires you to fast and give a blood sample.

      Manage Your Health

      What we do at Any Lab Test Now® is empower you to take control of your health by providing tests like these for weight management. The test results belong to you. However, we strongly encourage you to have a conversation with your provider about the results. If you do not have a primary care physician, Any Lab Test Now® has partnered with DialCare. This service helps you find a provider licensed in your state to discuss results and any further testing or changes you may need to make to achieve your health goals.

      Any Lab Test Now® is Your Resource for Improved Health

      Any Lab Test Now® provides thousands of tests available to you as our commitment to being your partner in health. We are here to help you and your family achieve your health and wellness goals. You can walk in for same-day testing during convenient work-friendly hours or call now to schedule an appointment at a location near you.

      Download an illustrated copy of this guide below.

      ALTN Healthy Lifestyle GuideDownload