Mid-Year Resolution: Stick to Your Goals 

We’re at the halfway point to 2022 – can you believe it? It feels like each year gets faster, as life gets busier. As we prepare to take on the second half of the year, now is a good time to reflect on the first half. Did you meet your goals? What are you most proud of? What can you do better? Many people’s New Year’s resolutions have fizzled by now, and if that’s you, you aren’t alone! According to one survey, of the 41% of Americans who make resolutions, only 9% are successful in keeping them. 

Now, while that can be quite a discouraging number, there are a few reasons why, despite this, it’s considered a good thing to set New Year’s resolutions. Having resolutions sets intention with how you want to grow and develop in the coming year, it sets a tone of hopefulness and optimism, and you can start the year with a fresh sense of responsibility that hopefully flows in the months to come. It’s inherently a positive thing to strive for and has encouraging effects for yourself and those around you. 

Statistically, taking strides in your health, whether that means exercise or mental health, is one of the most popular resolutions. Each month, our blog highlights different health topics that may impact your life and provide a recommended blood test to bring awareness to the topic.

 

Cholesterol (Lipids) Panel 

This month, we want to emphasize the importance of cholesterol testing with our Cholesterol (Lipid) Panel®. The Lipids Panel can determine your cholesterol levels, which is important because this will tell you if you’re at risk for heart disease or any other heart issues. 

According to the CDC, nearly 94 million United States adults, 20 or older, have high cholesterol. There are two types of cholesterol, the good and the bad. The good absorbs the cholesterol and carries it back to the liver, and the liver then flushes it from the body. High levels of this type can lower your risk for heart disease and stroke. 

The bad makes up most of your body’s cholesterol, and high levels of this type can raise your risk for heart disease and stroke. The Cholesterol (Lipid) Panel® tests for both to determine whether you’re at risk or not. 

Your body needs cholesterol to build healthy cells, but high levels can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. This makes it difficult for blood to flow through your arteries and can cause a heart attack or stroke. 

There are no symptoms. A blood test is the only way to know if you have it. 

With the Cholesterol (Lipid) Panel®, you’ll have your test results between 24 to 72 business hours. It’s recommended you fast before the test to ensure it’s accurate. Once you have your results, we encourage you to talk with your primary physician about the next steps.

Take Back Your Health

The overproduction of bad cholesterol can come from a variety of reasons. A lot of times, an unhealthy lifestyle is a huge contributor to producing more of the bad cholesterol. Some things to keep in mind are:

  • Unhealthy diet
  • Lack of physical activity
  • Smoking or exposure to tobacco smoke 
  • Hereditary 

To be 100% sure of your cholesterol status, start with one simple blood test at any of our neighborhood Any Lab Test Now® locations.


Renal Function Panel® 

Now is a great time to double down on your kidney health. Our Renal Function Panel® is a group of tests used to evaluate kidney function. According to the Mayo Clinic, some signs to look for if you think you’re experiencing kidney issues are:

  • Nausea 
  • Vomiting 
  • Loss of appetite
  • Fatigue and weakness
  • Trouble sleeping 
  • Urinating more or less
  • Decreased mental sharpness
  • Muscle cramps
  • Swelling 
  • Dry, itchy skin

The signs and symptoms of kidney issues are often nonspecific and could also be the source of a different issue altogether. However, it’s worth getting tested; simply because the damage from leaving your affected kidneys untreated can be irreversible. 

For this test, fasting for about eight hours prior to the blood draw is preferred. Your results will be ready between 24 to 72 business hours after the test.

Hepatic Function Panel® 

For this comprehensive panel, the Liver Function Panel®, or Hepatic Function®, measures the blood levels of seven tests that see how well your liver is working.

This test is also encouraged if you’ve been exposed to the hepatitis A, B, or C virus. High or low levels in one of the seven tests may indicate you have liver damage or liver disease is present. Some general symptoms, according to Healthline, include:

  • Yellow skin (Jaundice)
  • Dark urine
  • Pale, bloody, or tarlike stool
  • Swollen ankles, legs, or abdomen 
  • Nausea 
  • Vomiting
  • Decrease in appetite
  • Bruise easily
  • Persistent fatigue
  • Itchy skin

Something to keep in mind about this test and the one above is that anyone who is regularly taking medications can potentially benefit from these tests, as they’re typically required as a regular workup for anyone taking medication long-term.

Comprehensive Metabolic Panel

The perfect test to have performed as a mid-year checkup is the Comprehensive Metabolic Panel®. This includes 14 essential tests that are part of a routine checkup or annual physical. It gives your doctor an overall picture of your health. 

Let’s talk about what’s looked at in this panel.

Your sodium, potassium, chloride, and carbon dioxide are all measured. Irregular values in these “electrolytes” can indicate trouble with your body’s salt/water or acid/base balance. Some common causes are dehydration, vomiting, medication, and kidney problems. 

Next are albumin, alkaline phosphatase, aspartate transaminase, and alanine transaminase. These are proteins and enzymes found in your blood; and can indicate liver damage or liver disease.

Lastly, your blood urea nitrogen, calcium, creatinine, and glucose are tested. This checks for a range of problems that affect your kidneys.

As one of the most common tests, it provides a plethora of information on your health.

Resolution Fatigue? Change Them!

If you’re feeling down because you aren’t meeting the goals you set at the beginning of the year, there is no shame in changing them for something more attainable. It can be something as simple as getting a blood test to check your cholesterol, liver function, kidneys, or more before the kids head back to school — because we know that’s right around the corner! 

With more than 200 locations across the country, you can make an appointment by phone or just walk in. we make it our priority to provide a convenient, safe, and confidential space for you to tackle your health. 

Click here to find the location closest to you.

Strong Men Put Their Health First

THREE LAB TESTS EVERY MAN NEEDS

Fast, easy, and relatively painless. It’s how we wish we could describe laying tiles in the kitchen, building the treehouse in the backyard, or hitting that desired weight on the deadlift. Most things men are asked to do are quite the opposite of fast, easy, and painless. Whether it’s a physical or mental challenge, it’s nearly always just that: a challenge. This shouldn’t be the case when it comes to taking care of your health. It’s not uncommon for men to put their health on the back burner. This can be for a number of reasons. Some men procrastinate to avoid a negative diagnosis, and others are just reluctant to start the process of a health check-up, which generally takes time, money, and several blood draws.  

But here’s the thing, no matter what stage of life you are in, there are three lab tests you absolutely consider to get ahead of your health. Preventative care can do many things, including improving the quality of your life, if not just saving it completely. Men’s Health Month was created to highlight preventable health issues and encourage early detection of disease among men of all ages. Read below for three recommended lab tests designed to help men proactively maintain their health.

HAVE A HEART (TEST)

The CDC states that heart disease and cancer are the two leading causes of death for men. These two issues, along with numerous other debilitating and life-altering diagnoses, can be identified and treated early with preventative care. Let’s talk about heart health. While it can be deadly, it can be preventable with proper care. Heart disease is an umbrella term that includes multiple diseases, and each has different symptoms. The most common symptoms between the varying diseases are:

  • Chest pain 
  • Difficulty breathing 
  • Fatigue 
  • Racing heartbeat/irregular heartbeat
  • Swelling 

It’s worth recognizing that your hormones tie into your heart health. Something that can greatly impact a man’s health is his hormones. Hormone health is crucial to the function of a man’s body and quality of life. It’s why getting your hormone levels evaluated can be a literal life-saver. 

For example, people who abuse the commonly known male hormone testosterone have an increased risk of high blood pressure heart attack, and stroke. Knowing the signs of a heart attack or stroke is one of the most important things you can do to safeguard your cardiac health. If you’re specifically looking for a heart health test, your neighborhood Any Lab Test Now® has the Heart Health Panel specifically for that. This panel provides an overview of your heart health status and can be used as a baseline assessment of your heart health and possible risk. 

NEED A FATHER’S DAY GIFT IDEA? HOW ABOUT COLORECTAL CANCER SCREENING

Okay, we realize it’s not the best gift… but it’s a great way to make sure you celebrate a few more holidays. According to the American Cancer Society, essential to get screened.

If you want to take preventative measures before getting a colonoscopy, check out your local Any Lab Test Now® for the Colon Cancer Screening (FIT) Test to give you peace of mind. The FIT Test (Fecal Immunochemical Test) is a good health-monitoring test that detects hemoglobin, or blood, in the stool. The sample is collected in the privacy of your home, and only requires a small water-based sampling from one bowel movement. Kits can either be picked up in-store or purchased online and includes a prepaid shipping label to send the sample directly to the lab.

COMPREHENSIVE MALE PANEL

If you’re looking for an all-encompassing screening that will thoroughly take a look at your health with one test, look no further than Any Lab Test Now®. It can all be done using our simple, yet thorough, Comprehensive Male Panel. It’s specifically designed to give men a broad overview of their health. It includes testing for your blood count, a metabolic panel, which includes your kidney and liver functions, as well as your heart and hormone health. You will also receive a prostate-specific antigen test to evaluate your prostate health. The results could show your physician if your testosterone is low, how your liver and kidneys are functioning if you are at risk for diabetes, and even provide a baseline when it comes to prostate cancer.

The panel includes the following tests:

  • Complete blood count of platelets 
  • Complete metabolic panel 
  • Cholesterol
  • Prostate-specific antigen
  • Testosterone 
  • Thyroid 
  • Hemoglobin
  • Adrenal gland function

For the Comprehensive Male Panel at Any Lab Test Now®, fasting is required to do a thorough evaluation through bloodwork. You’ll get your detailed results back in just two to three business days! Once you get your results, we encourage you to create a wellness plan with your primary physician.

MONITOR THE IMPACT OF TESTOSTERONE IMBALANCES 

It’s important to note that the Comprehensive Male Panel includes a Testosterone Test. The main hormone we recognize in men is testosterone. Testosterone is a key hormone in men’s sexual development and function, and it impacts the structure of the brain and a man’s overall mental health. Testosterone also directly influences memory and learning because of where the receptors are located in the brain. Monitoring testosterone levels is important, as testosterone decreases as men age, and puts men at a greater risk of developing conditions like cancer and diabetes. 

If you think you’re experiencing a testosterone imbalance, you might recognize some of these symptoms. 

  • Depression
  • Anxiety
  • Stress
  • Mood swings
  • Impulsiveness
  • Memory loss
  • Irritability 

Physically, a decrease in testosterone can look like this:

  • Loss of bone mass
  • Increased body fat
  • Erectile dysfunction
  • Sleeping issues
  • Decreased libido
  • Hair loss

The Comprehensive Male Panel provides a broad overview of Men’s Health and is a quick way to figure out if your testosterone level is lower than normal. As you can see, it plays a major part in a man’s health, so it’s important to be aware of and monitor changes. 

Awareness. Prevention. Action.

At Any Lab Test Now, you get access to thousands of tests, many specifically designed with men’s health in mind. Most tests are completed in about 15 minutes or less. So come on guys, no more excuses, thanks to Any Lab Test Now, routine lab testing has never been easier. You take your vehicle for routine maintenance more than once a year in order to keep it from breaking down. Why not do the same for your health? Routine lab testing can help you establish a baseline! You may ask yourself, “How do I do this? How do I check in on my health while carrying on with my hectic schedule?” The answer is simple… visit ANY LAB TEST NOW®!

Find your local Any Lab Test Now® to learn more about the plethora of tests offered.

Making Mental Health a Priority for the Month of May

“April showers bring May flowers” is the saying we were taught to help us learn our months. It was helpful because you’d prepare yourself for the rain showers of April, only to be greeted by the warmth of the sun in May. However, as we age, it becomes more and more obvious some showers aren’t confined to the month of April. In fact, many times, a “shower” isn’t one you can prepare for or watch from the window of your home. For some people, it’s inside and constantly raging, consuming many parts of daily life.

This year, Any Lab Test Now® has made one of our main themes “self-care.” We understand how important it is to take care of your mental health, just as you would a broken bone or a disease. Mental health medication can be difficult to prescribe, as there are many different types of mental health illnesses. May is home to National Mental Health Awareness month, which is meant to educate and advocate for policies and practices that support people with mental illness in themselves and their families. 

Mental illnesses are among the most common health conditions in the United States. According to the Centers for Disease Control and Prevention:

  • At some point in their lives, 50% of people will be diagnosed with a mental illness or disorder.
  • One in five Americans will experience mental illness in a year. 
  • One in 25 Americans live with a serious mental illness, like schizophrenia, bipolar disorder, or major depression.

The causes of mental illness can be vast, and many times, it can range from just a side effect from day-to-day life, or it can manifest from a traumatic event. Some common causes are:

  • Genetics, such as a family history of mental illness
  • Traumatic experiences or history of abuse
  • Chronic medical conditions like cancer or diabetes
  • Biological factors or chemical imbalances in the brain
  • Excessive drug and alcohol use
  • Feelings of loneliness or isolation

Protecting your mental health should be a priority as it can cause deeper physical issues later on in life. For example, depression increases the risk of conditions like diabetes, heart disease, and stroke. It’s proven to be quite difficult to get ahead of treating mental illness, but it’s proven advantageous to people to take preventative safety measures to see if you’re more at risk for the debilitating illnesses. 

Before taking the plunge into finding the right mental health medication for you, Any Lab Test Now® is now offering the Mental Health PGX Panel. This panel is a big step in putting science behind mental health medication. The panel analyzes 13 different genes with a simple blood draw.

Genetic testing for mental illnesses has benefits, whether the results are positive or negative. As with any other test, your individual results can provide relief from uncertainty and help you make informed decisions about your health care. The Mental Health PGX Panel is a relatively easy test to take, with no prior need to fast. The test typically takes five to seven business days for you to be informed of your results. 

Once you receive your results, we encourage you to talk with your primary provider about any mental health medication you may need. However, taking the first step to managing your mental health should be as painless as possible. Any Lab Test Now® offers you a way to receive a comprehensive test on your mental health so you can 2live your life; uninterrupted.

As many adults experience mental illness in some capacity, it’s vital to commit to getting tested to ensure you can make knowledgeable choices about your future. That includes the big decisions a diagnosis could impact, like marriage, kids, travel, and more. It’s important to remember that an ounce of prevention equals a pound of cure, meaning getting tested is a step in the right direction and a step towards living a healthier lifestyle.

Call now to schedule an appointment at a location near you to Take Control of Your Health® today.

Empowered Women Prioritize Their Health 

May is Women’s Health Month and National Women’s Health Week is May 8–15. This month serves as a great reminder for women to take better steps to understand their health. Preventive care is one of the most important steps you can take to manage your health. Taking the time to monitor your body is vital to preventive care. It continuously saves lives, especially for women, who sometimes have a hard time prioritizing their wellness.

Here’s why:

  • Women generally make the most of the healthcare arrangements for their families but often neglect their own health needs
  • 50% of women disregard their own health
  • Women are five times more likely than men to develop thyroid issues
  • Two of every three deaths among women are caused by non-communicable diseases (NCDs) — examples include heart disease, stroke, and diabetes — all of which can be detected early 

It is not wise to ignore your health and wait until something goes wrong or you are feeling “off” before seeking answers. In this month’s blog, we are sharing 3 important preventive healthcare screenings offered by your neighborhood Any Lab Test Now®. These 3 lab tests are important because they will help detect possible conditions or issues early when they are easiest to treat.

COMPREHENSIVE FEMALE PANEL

At Any Lab Test Now®, we offer a Comprehensive Female Panel designed to help women of all ages make informed decisions about their health. The Medical Assistants at your local At Any Lab Test Now® regularly see women with ongoing medical conditions or those seeking one-off testing, making our stores an invaluable wellness resource right in your own neighborhood. 

This panel includes multiple tests that will provide you with a personalized snapshot of a woman’s health. The panel also includes a metabolic panel that checks kidney and liver functions, female hormones with a specific female hormone test, thyroid condition, and nutritional status. All around, this is a great panel to add to your wellness routine that provides you with a wide range of bodily information.

The Any Lab Test Now® Comprehensive Female Panel looks at the following: 

CBC with Differential/Platelets – A broad screening test to check for such disorders as anemia, infection, and many other diseases.

Complete Metabolic Panel – A test that measures 14 different substances in your blood and measures kidney and liver function. 

Cholesterol (Lipid) Panel – Measures the amount of cholesterol and fats in your blood. 

Estradiol – Also known as E2, this is the main type of estrogen your ovaries produce. Too much or too little can lead to problems, such as weak bones, urinary tract infections, and even depression. 

Testosterone (Free and Total) – Usually associated with men, women also produce testosterone. An imbalance of this hormone can lead to weight gain or sexual dysfunction. 

TSH (Thyroid Stimulating Hormone) – This portion of the panel evaluates how well the thyroid gland is working.

HbA1C (Hemoglobin A1C) – The results of this test reveal your average blood sugar levels over the past three months.

Progesterone – An imbalance of this hormone can lead to a decreased sex drive, mood swings, irregular periods, and more. 

DHEA-Sulfate – Also known as dehydroepiandrosterone, this hormone contributes to normal libido and sexual satisfaction.

FSH (Follicle Stimulating Hormone) – Too much or too little FSH can cause a variety of problems, including infertility or menstrual difficulties in women. It can also be an indicator of menopause. 

LH (Luteinizing Hormone) – This chemical supports important processes in your reproductive system, including ovulation. 

COMPREHENSIVE THYROID PANEL 

Women are more likely to have thyroid issues than men. The thyroid is a hormone-producing gland located in the middle of the lower neck that regulates the body’s metabolism — the rate at which the body produces energy from nutrients and oxygen — and affects critical body functions, such as energy level and the regulation of body temperature. 

Any Lab Test Now® offers a Comprehensive Thyroid Panel that zeroes in on this important gland, which can help you determine if you have one of the two most common thyroid issues. 

Hypothyroidism – a condition where the thyroid gland does not produce enough thyroid hormone. Symptoms include extreme fatigue, depression, forgetfulness, and some weight gain.

Hyperthyroidism – a condition causing the gland to produce too much thyroid hormone. Symptoms include irritability, nervousness, muscle weakness, unexplained weight loss, sleep disturbances, vision problems, and eye irritation.

OSTEOPOROSIS RISK PANEL 

Osteoporosis is a real risk for all women. In fact, 80 percent of Americans with osteoporosis are women. It is a condition that weakens bones and makes them susceptible to breakage. Ideally, our bodies absorb calcium and replace bone tissue. Our main source of calcium is food. But when we don’t eat enough calcium-rich foods, we put ourselves in danger of developing osteoporosis. Most of the time, people don’t realize they have an issue until they suffer a bone fracture. 

Women are more likely to develop osteoporosis because: 

  • Women have smaller, thinner bones
  • A reduction in estrogen, a hormone in women connected to bone health, can lead to bone loss 
  • One in two women over the age of 50 will break a bone due to osteoporosis 

Our  Osteoporosis Risk Panel includes ten different tests that evaluate your risk for osteoporosis. Two

 of the key components of the test include measuring calcium and vitamin D levels, which are deeply tied to bone health. 

WANT MORE INFORMATION?

Click here to learn more about a few more tests and panels designed to help empower women to prioritize their health. 

It Takes Guts to Protect Your Digestive System


Gut health. Not exactly a sexy conversation starter, but definitely a conversation necessary to have. As 2022 continues with the objective to Take Control of Your Health®, don’t forget to include the not-so-flattering parts of our bodies. Initiate the conversation and start chatting about your digestive health. 

Did you know? More than 700,000 Americans are living with Crohn’s disease, 3 million Americans suffer from celiac disease, and 25 to 45 million Americans live with IBS. Many people living with symptoms are unaware of their current status causing a painful, lonely journey of figuring out which foods to avoid while suffering from debilitating symptoms. 

Proper Testing is Crucial

Crohn’s disease is a severe, chronic inflammatory bowel disease. It causes inflammation, ulcers, and bleeding to the digestive tract. There is no known cause, but research suggests that it may be genetic. 

Common symptoms include:

  • Diarrhea
  • Abdominal pain and cramps 
  • Anemia and rectal bleeding 
  • Weight Loss
  • Fatigue 
  • Nausea

If diagnosed with this condition, your doctor may advise you to avoid foods like dairy, highly seasoned foods, or high-fiber foods.

IBS is a disorder that leads to abdominal pain and bowel changes. It is the most common intestinal problem that causes patients to be referred to a gastroenterologist. Typically, IBS can occur after an infection of the intestines, but another trigger may be stress. 

Common symptoms include:

  • Abdominal pain
  • Gas
  • Bloating

Celiac disease is an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine. Those suffering from this disease cannot tolerate gluten, which is a protein found in wheat, rye, barley, and some oats. People with celiac disease deal with their immune system attacking their small intestine when they eat gluten. This damages the inner lining, which is used to absorb nutrients from food. 

Common symptoms include:

  • Abdominal pain
  • Diarrhea or constipation
  • Weight loss
  • Nausea
  • Fatigue 

If you’re suffering from any of these symptoms, living with them can be a hassle, but it can also result in a problem getting much worse.


An Ounce of Prevention is a Worth a Pound of Cure

One simple lab test can have you could be on the road to recovery with proper treatment from your doctor after a diagnosis. At Any Lab Test Now®, we offer the Celiac, IBS, and Crohn’s Array Test, or CICA. CICA measures your gut health on the genetic, antibody, and cellular levels. It’s a convenient test designed to give you answers whether your symptoms range from abdominal discomfort to severe pain. We provide the doctor’s order, and your results will be ready in just a few days. Once received,  discuss your results with your primary care physician for s personalized treatment plan. 

If you ever felt “off” after eating a meal or immediately experienced an upset stomach, acid reflux, heartburn stop wondering. It’s time to figure out what’s going on with your body. Many Americans are currently living with these life-damaging symptoms every day without even knowing they have these ailments. Don’t be one of them. During each month of 2022, Any Lab Test Now® is committed to highlighting and bringing awareness to important health screenings so you can take care of yourself from the inside out. These tests are extensive, and often inexpensive, providing a convenient, clean space that caters to everyone. From the stay-at-home mom to the on-the-go businessperson and the in-between, each person serves a vital role in our community and their health matters. 

 Get answers for your gut health today at any of the 200 Any Lab Test Now® locations.

Getting a Gauge on Your Stress Levels

Let’s talk about the many faces of stress. Stress is being burned out at work, but feeling like you must persevere because of the pile of unpaid bills on the kitchen counter. Stress is making a family decision, knowing your in-laws will criticize it. It’s being stuck in bumper-to-bumper traffic while already 30 minutes late to an appointment. It’s realizing you have to figure out what you need to eat for dinner tonight and every night for the rest of your life. Many factors contribute to stress, so it’s best to stay aware of how your body is reacting to it.

For the last two years, our stress levels have heightened in the wake of the global pandemic. According to a new study from the American Psychological Association, 32 percent of Americans said they are so stressed about the pandemic that they struggle to make fundamental decisions such as what to wear or what to eat. It’s completely derailed many of our daily routines, making work and personal life infinitely harder to navigate. As our lives become more complicated, our bodies adjust, and not always in the healthiest way. 

We’ve all experienced it — whether an argument with your spouse or a work assignment that just isn’t going your way, our stress symptoms start as a response. Your heart starts racing, your muscles tighten, you get a stomachache. During a time like this, a hormone called cortisol (hydrocortisone) is going to work. Cortisol is released to help your body deal with stress, but it can be more harmful than helpful if your cortisol levels are too high or too low.

Cortisol is released by your adrenal glands, which are right above your kidneys. It also helps our bodies manage how we use carbohydrates, fats, proteins and controls our wake and sleep cycles. A study released one year after The World Health Organization announced the global pandemic states 67 percent of Americans reported unwanted changes in their sleep patterns. Cortisol suppresses what your body doesn’t need in a “fight-or-flight” situation. Essentially, it kicks in your instincts and is crucial to our survival. Of course, all things require balance, especially when it’s within your own body, so let’s look at what happens when your cortisol levels are unbalanced.

Too much cortisol can cause conditions like: 

  • Hyperglycemia
  • Obesity
  • Decreased bone density
  • Increased blood pressure
  • Damage to the heart

Too little cortisol can cause the opposite effect:

  • Weight loss
  • Fatigue
  • Diarrhea and vomiting
  • Low blood pressure
  • Loss of consciousness

Any of those symptoms above would add undesired effects to your life. If you’re currently experiencing any of these issues, it’s time to find out what’s going on. According to a 2021 health study, since the pandemic began, nearly half of Americans, a whopping 47 percent, said they have delayed or canceled their healthcare services. 


A Simple Solution

Any Lab Test Now® is the best choice for a fast and safe health experience. We provide the doctor’s order so you can walk in without an appointment and choose from thousands of testing options.

 Our facilities offer affordable lab testing options to help both you and your doctors monitor your body’s response to stress. The Cortisol Lab Test is a blood test used to measure the level of cortisol in the blood. This test can provide an indication if your cortisol levels are too high or too low. Or try the Saliva Cortisol Test, which can determine your cortisol level via a saliva sample. 

New Year, Better You!

We’ve developed many unhealthy habits as COVID-19 has deterred us from being our best mentally and physically. However, you can make that change today. It’s time to focus on a new year and a better you! Take the first step towards better health in 2022 by testing your cortisol levels. Any Lab Test Now® has more than 200 locations available nationwide.

Click this link to find your nearest Any Lab Test Now and schedule an appointment.

 

Show Your Heart Some Love and Live Longer

When you think of February, images of hearts probably come to mind thanks to the celebration of Valentine’s Day on the 14th. In addition to emotional attention given to your significant other, friends, and family — it is your own heart you should show some love to at this time. February is American Heart Month – a federally designated awareness month to raise consciousness about heart health.

According to the World Health Organization (WHO), cardiovascular disease, which includes heart disease and stroke, is the leading cause of death across the globe. Every 42 seconds, someone has a heart attack, and each minute, in the United States, someone dies from a heart disease-related event. More than 17.3 million deaths are related to heart issues each year — a number expected to rise to more than 23.6 million within the next ten years.

What Is Heart Disease?

Heart disease is a blanket term that refers to several different heart conditions. The most common type of heart disease is coronary artery disease, which could lead to heart attacks. Most of the time, and for most people, the first sign or symptom of heart disease is chest pain. 

Heart attacks are often thought of as sudden, but the issue that causes them develops over time. A substance called plaque builds up inside of the arteries, and causes the arteries to narrow, which reduces blood flow to the heart, and eventually triggers a heart attack.

Risk Factors For Heart Disease

Almost half of all Americans (47 percent) have at least one risk factor for heart disease. However, some risk factors cannot be controlled, such as family history.

On the risk list are: 

  • High Cholesterol
  • High Blood Pressure
  • Diabetes Or Pre-Diabetes
  • Smoking
  • Obesity

Steps to a Healthy Heart

While heart disease is not curable, the good news is that it can be treated and possibly prevented. Here are some preventative measures to help reduce your risk of heart disease.

• Eat a heart-healthy diet
• Stay active
• Quit smoking and stay away from secondhand smoke
• Control your cholesterol and blood pressure
• If you drink alcohol, drink only in moderation
• Manage stress

Make a Commitment to Your Heart Health

As you continue to set new goals this year, make a commitment to yourself to keep your heart healthy. The first step is to take action. The Any Lab Test Now® Heart Health Panel provides an affordable and convenient overview of your heart health status. This panel can be used to provide a baseline assessment of your cardiovascular health, to help you and your doctor evaluate and monitor possible risks. There are four components provided within the Any Lab Test Now® Heart Health Panel. 

They include:

  • Lipoprotein Particle Protein Basic (LPP) – Overall cardiovascular risk assessment
  • Complete Metabolic Panel (CMP) – Evaluate the body’s electrolyte balance and the status of major body organs
  • C-Reactive Protein (CRP) High Sensitivity – Inflammation marker used to evaluate the risk of cardiovascular disease
  • Homocysteine – Evaluate the risk of coronary heart disease, atherosclerosis, and other cardiovascular diseases

New Year, Better You!

While various heart problems may be inherited, many forms of heart disease can be prevented or treated with healthy lifestyle choices. Once you get your test results, you can work with a doctor on a plan to treat and improve the health of your heart. Between work, social activities, and taking care of a family, it may be easy to forget to take care of yourself.  However, it’s important to make sure your heart’s health is top-notch, especially if you’re the heart of the household.

Your cardiovascular system is important for your quality of life, so make February the month you take charge of your habits and make an improvement in your health. Any Lab Test Now® has more than 200 convenient locations across the country to help you Take Control of Your Health®. You can make an appointment online, or by phone, or just walk in.

Click here to find a location near you and start loving your heart and living your best life. 

The Need to Know on DNA Testing

Thanks to a surge in the sales of pregnancy tests, couples could soon be asking an important question. Who’s the father? An estimated 300,000 paternity tests are performed in the United States every year. Thanks to improved testing and technology, men and women no longer need to leave the paternity of a child in question. DNA tests provide simplified answers to the fatherhood question.

Check out the facts:

  • Three percent of all fathers in the U.S. have no idea that a child they believe is their own is not their biological child. 
  • About one in three men who take a paternity test will discover they are not the biological father.
  • DNA tests, like those offered at Any Lab Test Now®, are 99.999 percent accurate.

Legally Admissible DNA Paternity Test

There are two kinds of paternity tests. The first is the legal forensic test, ordered by courts for child support and custody cases. One reason a court might order a DNA test is to rule out paternity fraud. This is when a woman intentionally leads a man into thinking that he is the father of her child, when in fact, she knows that he is not. Any Lab Test Now offers a Legally Admissible DNA Paternity Test. This test is required when a person attempts to seek or deny child support, child custody, or visitation; seek medical, social security. Or even receive military benefits; add or remove a name from the child’s birth certificate and/or voluntary acknowledgment of paternity, immigration, and adoption.

Informational Paternity

The second type of paternity testing is considered informational and cannot be used for a legal purpose. The Informational Paternity Test is discretionary and used for peace of mind. 

 

How Paternity Testing Works

The process is very simple and easy. For a Legally-Admissible Paternity Test, the father and child must come to the testing site in person. An Any Lab Test Now technician collects skin cells from the child and the alleged father from the inside of the mouth using a soft swab. The DNA of the potential father is analyzed to determine the probability that his genetic markers are found in the child. Test results are available in an average of three to five business days after specimens are collected from all tested parties.

For an Informational Paternity Test, participants have the option of in-person sampling or a home collection kit that can either be picked up at the lab location or purchased online. Once the kit arrives at your home, you can collect the samples yourself and ship them back to Any Lab Test Now for testing. 

Did You Know?

If the alleged father is deceased, Any Lab Test Now may still be able to help determine paternity. It will depend on the type of sample available or members of the alleged father’s bloodline who are willing to participate. This avenue is a blood sample that may have been collected by a medical examiner if an autopsy was performed. If no such samples are available, a specimen from a family member close to the alleged father, such as a biological brother, would also work.

Any Lab Test Now even offers an option for grandparents to help determine paternity with its Grandparentage test. This test is an indirect way to determine a family relationship and is very useful when an alleged father is unavailable or unwilling to participate in a paternity test.

Check out our FAQ page for answers to many frequently asked paternity questions.

DNA Testing is Easy 

Don’t let questions of genetic relationships remain unanswered. With Any Lab Test Now, you can rest easy knowing you’ve taken the proper paternity test for your needs. Your confidential results will be shared with you in a timely manner. 

Any Lab Test Now provides you with a safe and clean alternative location for lab work, including paternity testing. Each of our 190+ stores is sanitized several times a day, in accordance with the CDC’s protocols. Book an appointment online, or walk into an Any Lab Test Now location near you to find the answers to your paternity questions and ensure your child has a healthy future.

 

FOOD INTOLERANCE VS FOOD ALLERGY

As we gather to feast with our friends and families during the holidays, keep in mind that not all foods sit well with everyone. More than 32 million Americans have food allergies. But did you know one in four people suffer from a more common dining dilemma called food intolerance? Most of them don’t have a clue because they test negative for food allergies. They think the problem is in their head, and they keep eating the same food and continue to get sick!

Intolerances differ significantly from allergies. Unlike allergies, intolerances may vary from situation to situation, while an allergy always produces the same reaction. Intolerances are caused by the body’s inability to process specific substances and may cause bloating, digestive problems such as gas and/or diarrhea, fatigue, headaches, and even the inability to lose weight or weight gain. 

Symptoms may be difficult to link to specific foods, environmental substances, or food additives because they may not occur until hours or days later. To complicate the situation, everyone has a different tolerance for specific foods, so even if a person has an intolerance, it may be so mild that a small amount of the food doesn’t cause a reaction until enough of the food is eaten or is consumed consistently over time.

Here’s the difference between food intolerance and food allergies:

 

Food Intolerance – inability to digest particular foods

  • You may be able to eat small amounts of the offending food without trouble or prevent a reaction.
  • Food Intolerance symptoms are generally less serious and often limited to digestive problems. Some symptoms include bloating, stomachache, hives, and headaches. 

Food Allergy – immune system reaction to particular foods

  • A true food allergy causes an immune system reaction that affects numerous organs in the body.
  • Can cause a range of symptoms. In some cases, an allergic reaction to a food can be severe or life-threatening. 

Take the Tolerance Test

A food sensitivity test uses a small blood sample to measure your IgG reactivity levels to different types of foods. A high reactivity to a certain food indicates a potential intolerance. Any Lab Test Now offers five different levels of food intolerance tests, including the Platinum Comprehensive Sensitivity and Intolerance Panel, which measures the body’s cellular reaction to 320 items, including foods and food additives. 

Food Intolerance Card

When the results come in, Any Lab Test Now includes a Food Intolerance ID Card that lists foods that should be avoided. People can take it to restaurants and hand it to servers or send it in advance to family gatherings to alert a host about the foods they need to avoid. Keep the holidays happy and healthy by pinpointing allergies, sensitivities, and intolerances now so you’ll know what to avoid later.

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Going Somewhere Special?  Don’t Forget to Schedule a COVID Test

If you have big plans COVID-19 testing should be an integral part of your planning. Whether traveling, going to a concert, or the big game, the activity you plan may require you to show proof of a negative COVID test. When organizing your plans don’t forget to schedule your COVID test in advance. When making arrangements, you should research COVID-related requirements beforehand to reduce your disappointment and frustration if you can’t participate in an event or activity.


Making plans now? Schedule the COVID test that best suits your outing!

 

International Air Travel and COVID-19 Testing 

If you’re planning international travel by air, you may have to present a negative COVID-19 test to enter another country — and a negative test to get back in the U.S. Typically a COVID will be required even if you’re vaccinated. So which COVID-19 test do you need? Not all COVID-19 tests are created equal — and not all are suitable for international travel.

A PCR test (polymerase chain reaction) is considered the “gold standard” of testing and the most reliable for detecting active COVID-19 infections. 

Antibody tests, the blood tests that identify if a previous COVID-19 infection caused your immune system to produce COVID-19 antibodies, won’t do you any good when it comes to travel. Also, keep in mind that rapid antigen tests, which check for proteins on the virus’s surface, are not accepted as a valid test for entry into some countries, including Canada. These tests have quick turnaround times but are far less accurate than PCR tests. 

For travel outside of the U.S., you will most likely need to get tested within 72 hours of your scheduled departure. This is a common requirement of many countries and some states. Remember to check the rules of each country or state you’re visiting before you leave.

Cruise Line Travel and COVID-19 Testing

If you plan to take a cruise, your testing options are slightly more relaxed and varied. Some cruise lines still require a mandatory three-day window for passengers to produce a negative COVID-19 test prior to embarkation, while just recently, a handful of cruise lines shortened the span to two days.

Vaccinated passengers can present antigen or PCR test results. Unvaccinated passengers must provide proof of a negative PCR test. However, with the possibility of last-minute changes, cruise passengers should keep a close eye on their cruise line’s websites to monitor any updates to their covid testing policies. You can check the requirements on entering and re-entering the U.S. on the Centers for Disease Control website before you travel.

Large Gatherings and COVID-19 Testing

Concerts, sporting matches, and other large events will now require proof of vaccination or a recent negative COVID-19 test. It is best to check the venue’s website for specific COVID testing requirements. Most venues require testing within days of the event so it’s best to schedule your appointment in advance.

For the most up-to-date instructions, it’s best to check the venue’s website for COVID Testing requirements. This will allow you to plan ahead to coordinate your test well within the required time frame.

Be at Ease

Whether you plan to travel near or far, celebrate in large gatherings or small, testing is recommended to help minimize risk. Any Lab Test Now wants you to be at ease when it comes to seeking out any type of lab work, especially  COVID-19 testing. Schedule an appointment online, or call our store to reserve your time. 

We provide you with a safe and clean alternative location for specimen collection. Any Lab Test Now is a committed partner in helping you manage your family’s healthcare so you can make educated decisions that will directly affect your quality of life.

We are here to help.
Find your closest Any Lab Test Now store at www.anylabtestnow.com.