Cholesterol 101

Types of Cholesterol
High-Density Lipoprotein (HDL) is considered “good” cholesterol and what your body needs. You want a high percentage of HDL in your test results. Low-Density Lipoprotein (LDL) is “bad” cholesterol and low test results are ideal. The CDC reports that 71 million American adults have high LDL levels.
Preventing High Cholesterol
To reduce or maintain cholesterol levels:
- Eat healthy by avoiding saturated and trans fats.
- Exercise regularly.
- Stop smoking.
- Get tested on a regular basis.
- Maintain a healthy weight.
Get Tested
Having high cholesterol doesn’t necessarily mean you’ll have symptoms to let you know, which is why it’s so important to get tested. Be proactive and get your cholesterol checked. The American Heart Association recommends all adults age 20 or older to get their cholesterol checked every 4-6 years.
September is Cholesterol Education Month. We would encourage you to continue learning about cholesterol by talking with your MA at your local ANY LAB TEST NOW® or by reading more here.
Become a Lifesaver, Get Involved In Blood Cancer Awareness Month
Every year, the Leukemia and Lymphoma society observes Blood Cancer Awareness Month. This month is dedicated to making efforts in finding cures and provides treatment for blood cancer patients. The goal is to raise awareness and support from individuals and the research process. Progress towards finding a cure is exponentially increasing, and donations are necessary in this progress. Medical researchers believe that they are on the brink of discovering a cure. Thus, we must strive to keep the momentum strong and flowing.
Get involved with Blood Cancer Awareness Month and see the difference that your donations can make! It is as easy as donating blood, time, and funds to bring help to those who desperately need it. The Leukemia and Lymphoma Society provides access to becoming involved. Take a look at the ways that you can become involved and start today!
At Any Lab Test Now, we are partnered with Delete Blood Cancer. This is an easy way to become involved as a bone marrow donor. Many people are unaware of the steps to donation and how simple it can be. Ready to donate? Find a location to donate here.
“Someday we will cure cancer, but today you are helping us save lives”
-Louis J. DeGennaro, LLS CEO
Whether you are donating through Delete Blood Cancer, The Leukemia and Lymphoma Society, or a local organization, you are making a difference in the fight against blood cancer. Help raise awareness towards the fight against blood cancer and see the extraordinary impact that you will have on the individual lives and the future.
Know the Facts About Sickle Cell Disease
Sickle Cell Disease affects millions of people worldwide and is the most common inherited blood disorder in the United States affecting 70,000 to 80,000 Americans. Alarmingly, 1 in every 500 African-Americans are born with sickle cell disease. With such an alarming statistic, it is important to be aware of the disease and its symptoms.
Sickle Cell Disease is a disorder that affects hemoglobin, the molecule in red blood cells that delivers oxygen to cells throughout the body. With this disorder, people have abnormal hemoglobin molecules which distort red blood cells into a sickle shape. Symptoms of sickle cell disease vary from person to person. Although the presence of the disease is often caught at a young age, some people have very mild symptoms that go unnoticed.
If you feel as though you or a loved one might be experiencing one or more of the symptoms of sickle cell disease come into our office for a sickle cell screen, especially if you are an athlete with an upcoming season. Symptoms of the disorder can become severe and lead to hospitalization and even death. As the most common blood disorder, it is important to get tested and know for sure.
The only known cure for sickle cell disease is a bone marrow transplant. These transplants are reliant on individual donations.
“Tiffany needed a transplant to beat sickle cell. After a two- year search, she found a donor and her life was saved!”
Many stories like Tiffany’s are found thanks to the donation of bone marrow from individuals.Want to help the cause and donate? At Any Lab Test Now, we have a partnership with Delete Blood Cancer. Donating bone marrow has become easier than ever with Delete Blood Cancer and similar organizations. Take a look at how simple it can be and find a location here.
Have You Had Your Annual Check Up?
When’s the last time you had your health checked?

August 10th – August 16th is Health Center Week. This is a time set aside to celebrate community, migrant, homeless, and public housing health centers. Some of the successes that are celebrated are their ability to provide affordable, high quality, cost effective health care to underprivileged people throughout the United States. During this week, we should take the time to be thankful for the health care providers in our community.
Celebrate life and health by scheduling your annual checkup appointment today. Annual Checkup Day is the perfect opportunity for you and your family to have a preventative medical check-up that will keep you healthy longer!
Important Immunization Facts for College Students

REQUIRED (varies by state and institution, so check with your college)
- MMR (Measles, Mumps, and Rubella)
- Meningitis
- Hepatitis B
- Varicella (chicken pox)
RECOMMENDED
- Influenza (flu)
- Td (tetanus, diphtheria)
- HPV (human papillomaviruses)
Minors will need to get parental consent before getting caught up on any immunizations they might be missing. If you aren’t sure which vaccinations you’ve already had, speak with your doctor to obtain a medical history. Or, you can obtain proof of immunization through a lab test, such as MMR titers or Varicella titer testing. Some diseases – chicken pox, for example – will not require additional immunization if you have already been sick.
¹ U.S. Department of Education Institute, National Center for Education Statistics
Be Mindful Of This Potential Danger If You’re Expecting

Group B Strep (GBS) is a type of bacteria that is naturally found in the digestive tract and birth canal in up to 1 out of 4 pregnant women. The danger with this bacteria, is that it can affect a fetus prior to birth up to 6 months due to underdeveloped immune systems.
It’s important to know if pregnant mothers can pass the disease on to their child. A sign is what could be mistaken as a yeast infection, due to the similar symptoms. If you experience these symptoms, you should be seen for an exam and possible GBS testing.
If you feel like you may be at risk for passing GBS onto your child, you should get tested. Even if you don’t feel like you are, it is highly recommended to get tested at 35 weeks. If the results come back indicating that you do have GBS, IV antibiotics should be administered when labor begins. Be sure to proactively plan ahead, if a short labor is a possibility, and ask your doctor if a late third-trimester penicillin shot as a backup is right for you. Be sure to communicate that you have GBS and your doctor will be able to help you determine the best way to protect your child.
Without being tested, there is no way to take proper precautionary measures in protecting your child. If you are expecting, get tested in honor of Group B Strep Awareness Month and bring awareness to friends and family.
Unlock the Secrets of Purposeful Parenting
July is Purposeful Parenting Month, and it promotes building strong, meaningful relationships between parents and children. Goals of Purposeful Parenting Month include children’s habits, growth in their independence and nutritional eating habits. One of the many ways to encourage parenting with a purpose is by modeling the specific behaviors that we want our children to obtain. Another way includes open communication, which has been proven to be a large component for success. Make time in your schedule to have open, honest conversations with your children. Allow times to play with your children, help them with their homework and stimulate their minds. Simple changes such as a family dinner discussion rather than a meal while watching T.V. creates steps in the right direction towards open communication. Game nights are always a fun idea, too!
“Taking the time to provide consistency, structure, accountability, along with unconditional love, support and understanding can increase the likelihood that your children will make healthy decisions.” – David Niven, Ph.D.
Explore additional ideas to get involved with purposeful parenthood month. You have the power to make a difference in your child’s life.
You Have The Freedom To Take Control Of Your Health®
Independence Day is right around the corner! Freedom means a lot of things, but we’d like you to recognize the invaluable freedom you have to take control of your health.

July 4th is a day of celebration, but it’s still possible to stay healthy and happy! Just check out this article by Time Magazine to learn how.
Also, did you know that applying your sunscreen a couple of days in advance means you can improve your skin’s protection from harmful rays? You can learn more tips here!
As you celebrate America’s independence, think about how you can encourage your loved ones to take control of their health as well.
Get To Know The Facts About PSA Testing

First, it is important to understand and become aware of what exactly PSA testing is. PSA, prostate specific antigen, is produced by a man’s prostate gland. When the test is conducted, it measures the level of PSA in his blood. If the levels are elevated, it is potentially a sign of prostate cancer.
In addition to prostate cancer, a large number of noncancerous conditions such as an enlarged prostate can be found by an elevated PSA blood level. Who should have a PSA test completed?
“Men over the age of 50 should talk to their doctor about their personal risk of developing prostate cancer and the benefits and risks of having a PSA test.”
Proactive blood testing can help you monitor your levels and possible detect and treat disease before it’s too late. You might also want to consider a PSA test before the age of 50 to establish a baseline for future testing.
How The Affordable Care Act Affects Workplace Wellness

“In a 2013 report, “Workplace Wellness Programs Study,” sponsored by HHS and conducted by Rand Corporation, researchers found that uptake remains limited, with fewer than half of employees undergoing clinical screenings or completing a health risk assessment. However, the report found “meaningful improvements” in exercise rates, smoking and weight control, though not in cholesterol levels.”
In addition, many employers expressed the reduction of medical costs due to wellness programs. The goal in creating and implementing these programs are to improve the health of employees and to control healthcare spending. By creating wellness programs and encouraging employees to participate in those programs, these facts can continue to improve.
Are you incorporating a new or improved wellness program in your workplace? There’s no better time than now to re-evaluate your wellness programs!
For more information visit www.anylabtestnow.com/aca.


