April is Stress Awareness Month. What a perfect excuse to take a vacation or a long weekend to relax as the weather is slowly starting to warm up.
We all get caught up in our day to day activities, and if not properly dealt with, the result is stress. It’s important to remember to relax and take time to ourselves. It’s healthy and necessary. Busy lives and stressful activities can result in decreased attention to your health. That’s why Stress Awareness Month is a wonderful reminder to relax and overcome stress. Check out these 10 ways to celebrate Stress Awareness Month.
If your scheduled is slammed and you need lab tests but don’t have the time to do so, you may want to consider one of our complete health panels. This takes up less of your time, while giving you a complete overview of your health. The basic check up panel is a good start if you’re not sure where to begin. Take Control of Your Health® this April!
