Seasonal Health Checkup for Women and Men

The weather is getting warmer, and the days are getting longer — a reminder of the change into the spring and summer months. With this environmental change, be aware that your body is also changing. In fact, no matter your age or gender, you are always going through a season of change.

Uh-oh, Something is Off

As the temperature gets warmer, we find ourselves focusing more on fitness to lose weight and comfortably dress for the summer. However, maybe the diet and exercise regimen that’s always worked in the past isn’t budging the scale this year. Maybe you notice that despite the rising temperatures, you’re always cold, or just don’t have the energy or focus you are used to having. Or maybe you just feel a bit “off.” These are indicators you shouldn’t ignore. Your body may be trying to tell you something.

Could It Be Hormones?

Just like we experience seasonal cycles, our body works cyclically in harmony with hormones. The Cleveland Clinic describes hormones as chemical messengers. They essentially coordinate different functions in your body by carrying messages through your blood to your organs, skin, muscles, and other tissues. These signals tell your body what to do and when to do it.

If something goes wrong with a hormonal cycle, whether you’re a male or female, your hormones will let you know. Everything in the body is interwoven, which means if you are not responding to the diet and exercise or can’t seem to focus — the answer may be a hormone imbalance.

Hormonal Health Issues

Imbalances or deficiencies in hormones can lead to a wide range of health problems, including diabetes, thyroid disorders, infertility, and mood disorders, according to research from the Endocrine Society. Therefore, hormones are crucial to the proper functioning of the body, and any disruption in their production or regulation can have significant consequences.

Hormones are important to our bodies because they play a vital role in regulating various bodily functions and maintaining homeostasis, which is the balance of the body’s internal environment. Produced by the endocrine glands and released into the bloodstream, these chemical messengers regulate a wide range of physiological processes, including growth and development, metabolism, reproduction, mood, and behavior.

For example, insulin is a hormone produced by the pancreas that regulates blood sugar levels by promoting the uptake of glucose by cells. Testosterone and estrogen are sex hormones that play a role in the development of secondary sexual characteristics and reproductive function. Cortisol is a stress hormone that helps the body cope with stress by increasing blood sugar levels and suppressing the immune system.

Health Screenings for Women and Men

What this means is that it’s possible that your lack of energy or failure at weight loss may be due to a hormonal issue. At Any Lab Test Now®, we can help. We are your partner in health, helping you get the answers you need. We offer two very effective tests to screen for a possible hormonal issue you may be experiencing.

  • The first is the COMPREHENSIVE FEMALE PANEL. This screening will help you recognize and address hormone imbalances and assess the overall condition of your health. It’s designed for women at all stages of their life so that you can make an informed decision about your own healthcare goals. It includes blood counts, and a metabolic panel, which includes kidney and liver functions, female hormones, thyroid, heart health, and your nutritional status.

with a wide range of tests designed to give a broad overview of your health. It includes blood counts and a metabolic panel, which includes kidney and liver functions as well as heart health and hormone information. Men will also receive a PSA test designed to evaluate prostate health.

Finding Answers

Since hormones are cyclical, in order to obtain an accurate snapshot of your health, theremay need to be multiple tests to discover a pattern depending on where you were in that cycle when you were taking the test. These comparative tests are valuable to ascertain if something is off or if further tests are needed for diagnosis of a problem.

These tests are not only beneficial for hormonal results but as an overall annual health screening. If there is a problem, you can consult with your healthcare provider to review the results and discuss potential next steps.

How to Handle Your Test Results

The lab tests we provide are confidential, affordable, and convenient. You own the results, and you choose how to proceed with them. We do encourage you to consult with your provider for further details and to make the best decisions about your health. If you do not have a primary care physician, Any Lab Test Now® has partnered with DialCare, a service that helps you find a provider licensed in your state.

Any Lab Test Now® is Your Partner in Health

If your body is signaling you to a problem, listen to it. The first step to obtain answers is by coming to Any Lab Test Now®for tangible results. We are here to provide the lab tests you need for answers to your health concerns and optimum wellness. Call now to schedule an appointment at a location near you.

What’s Your Cellular Age?

JUL newsletter SMALL telomeresAs much as we’d all like to flee from aging, it is inevitable. Just as your car or a favorite clothing item will wear out over time, so too does the human body. Of course, the rate at which aging happens is different for each person and is based on a number of factors such as genetics, diet, exercise and stress.

On a cellular level, however, the rate of aging is measurable. Measurement is possible because of the telomeres that are connected to the end of your cells. Every time cells divide, the length of the telomere becomes shortened. The shorter the telomere is, the more times that particular cell has been copied. Over time, the telomere becomes so short that the cell no longer reproduces and is “retired”. This shortening of the telomere is known as cellular aging.

Through the use of a telomere test, labs are able to measure the length of the telomere in one’s body. This measurement is then compared to the expected length of telomeres in those of a similar age bracket, which helps determine overall cellular age.

While cell division and its subsequent retirement are natural processes, there are ways in which one can slow the process down. Among these are:

  • Minimizing consumption of processed, surgery or fatty foods.
  • Reducing body fat to 22 percent for women and 16 percent for men.
  • Exercising for at least an hour a day.
  • Reducing stress.
  • Quitting smoking and other tobacco consumption.
  • Sleeping eight hours a night.
  • Increasing consumption of raw fruits and vegetables, Omega-3 fatty acids, vegetable protein, cold-water fish and fiber.
  • Evaluating the need for nutritional supplements.

Next time you worry about getting older, consider monitoring the rate at which your cells age. With monitoring, you will be better able to make the lifestyle choices that are necessary to slow cellular aging, and potentially the onset of age-related diseases. Walk-in to Any Lab Test Now to ask for your Telomere Test today.

Protecting College Athletes 

Combating Drug & Alcohol Abuse Among College Athletes 

Getting lost in campus culture is one of the easiest and most commonly expected pitfalls for any student, but the pressure is tenfold for student-athletes. With high expectations placed upon them, athletes are expected to perform in a top-tier fashion and, if successful, are revered as campus celebrities. School work, organizations, parties, and the overall stress placed on these young adults are enough for anyone to seek out an outlet.

One of the biggest downfalls for any athlete is failing a drug test. The effects are irreversible, and its impact causes instant damage to the student’s college career. Fortunately, Any Lab Test Now® is an advocate for college athletes and strives to help these young talents take charge of their health on and off the court. 

Let’s Talk About Adderall Abuse Among Adolescents 

 Typically used to treat ADHD, the medication is classified as a central nervous system stimulant. Most often, students take Adderall to hyper-focus, utilizing it to complete a paper or project on a strict deadline or when there’s a big test.

According to the American Addiction Centers, 425,000 teens between 12 and 17 reported misuse of Adderall. This number jumps to a staggering 2.5 million when applied to young adults 18 to 25. Another scary but very common statistic with Adderall abuse is that 63% of people 18 to 28 do not get Adderall from a primary physician. They claim to get it from their friends. Over 20% of the same age group get the pills from family members, while nearly 20% get them from other students.

Some common symptoms of Adderall overdose are:

  • Panic attack
  • Hyperventilation
  • Cardiac rhythm abnormalities 
  • Vertigo 
  • Profound confusion or delirium
  • Coma 

These are obviously severe and intense reactions to Adderall overdose. Take the opportunity to help your athlete Take Control of Their Health® and take a peek at their current state of health. We understand that achieving peak performance and optimal results take more than physical fitness. It’s a matter of getting the inside facts about your body’s current state of health.  In addition, ANY LAB TEST NOW® can be your partner in ensuring your athlete stays in tip-top shape without any enhancers through one of our many drug testing options.

NCAA’s Take on CBD

Let’s move on to another key player: CBD. According to the NCAA Banned Substance page, CBD is banned from college athletics, listed under “cannabinoids.” 

First, what is CBD? According to an article published by Harvard Health, cannabidiol (CBD) is the second most prevalent active ingredient in cannabis or marijuana. CBD is derived from the hemp plant, a cousin of marijuana. CBD does not cause a “high” when used alone, which is the main difference between THC and CBD.

Among adults and teens, CBD is one of the most popular drugs in the United States. According to the American Addiction Centers, 28% of college athletes have used cannabis in the past year. Any Lab Test Now® has two tests that can help determine if your CBD leaves trace amounts of marijuana in the system. 

Coach talking to young soccer team before the match

Prevalence of Alcohol & Drugs on College Campus

College is a space for young adults to experience self-discovery. With a newfound independence, the formation of new friendships, and expectations from TV shows, this season of life can often lead to some not-so-glamorous behaviors that are often glorified. 

According to the American Addiction Centers, some common reasons for the high prevalence of drug abuse among college students are:

  • High levels of academic stress
  • Used to lessen the anxiety surrounding social situations
  • Family history 
  • Beliefs about substance abuse from the media, the “rite of passage” mentality
  • Joining fraternity or sorority life 
  • Drugs are readily available on college campuses

Ways to Eliminate Student Drug Abuse 

The best way to decrease the risk of drug use is prevention. According to the National Institute of Drug Abuse, the risk of drug use significantly increases during a time of transition. College is one of the most significant transitions in a person’s life. For many students, just three months prior, they were raising their hand for a bathroom pass. 

It’s difficult to say that any one thing will undoubtedly reduce your child’s risk of using drugs, but there are some prevention methods. 

  • Be a pillar for your child.
    They’ll inevitably get curious and want to dabble in something you’re not fond of. Reacting as their safe space and voice of reason takes the fight out of what they’re doing. 
  • Be as “in the know” as you can.
    Know who your teen is spending time with, and make sure to have healthy conversations about their interests and what they’re into. It creates a foundation of trust, and should your child decide to do something rebellious; they know you have their back.
  • Talk openly about the consequences of abusing drugs and alcohol.
    Find something they can relate to, and impress upon them the dangers and how it rarely leaves people the same as when they began the abuse.

In addition, Any Lab Test Now® offers the Urine 5-Panel Drug Test With Expanded Opiate. This test determines the absence or presence of five types of drugs, including expanded opiates.

School is Back — Take Back Your Health Too

Drug and alcohol abuse is a multi-layered subject, especially when young people are involved. It’s a difficult but necessary conversation to have. With something as common as Adderall abuse, it’s best to get ahead of it as soon as possible to save the afflicted person from severe and life-changing symptoms. 

As we prepare to head back to school, and many young adults are scouring Pinterest for the perfect décor, now is the ideal time for a fresh start and heading into the year with peace of mind. Any Lab Test Now® has more than 200 locations across the country. Don’t hesitate for a fresh start; click here for your nearest location. 

 

Mid-Year Resolution: Stick to Your Goals 

We’re at the halfway point to 2022 – can you believe it? It feels like each year gets faster, as life gets busier. As we prepare to take on the second half of the year, now is a good time to reflect on the first half. Did you meet your goals? What are you most proud of? What can you do better? Many people’s New Year’s resolutions have fizzled by now, and if that’s you, you aren’t alone! According to one survey, of the 41% of Americans who make resolutions, only 9% are successful in keeping them. 

Now, while that can be quite a discouraging number, there are a few reasons why, despite this, it’s considered a good thing to set New Year’s resolutions. Having resolutions sets intention with how you want to grow and develop in the coming year, it sets a tone of hopefulness and optimism, and you can start the year with a fresh sense of responsibility that hopefully flows in the months to come. It’s inherently a positive thing to strive for and has encouraging effects for yourself and those around you. 

Statistically, taking strides in your health, whether that means exercise or mental health, is one of the most popular resolutions. Each month, our blog highlights different health topics that may impact your life and provide a recommended blood test to bring awareness to the topic.

 

Cholesterol (Lipids) Panel 

This month, we want to emphasize the importance of cholesterol testing with our Cholesterol (Lipid) Panel®. The Lipids Panel can determine your cholesterol levels, which is important because this will tell you if you’re at risk for heart disease or any other heart issues. 

According to the CDC, nearly 94 million United States adults, 20 or older, have high cholesterol. There are two types of cholesterol, the good and the bad. The good absorbs the cholesterol and carries it back to the liver, and the liver then flushes it from the body. High levels of this type can lower your risk for heart disease and stroke. 

The bad makes up most of your body’s cholesterol, and high levels of this type can raise your risk for heart disease and stroke. The Cholesterol (Lipid) Panel® tests for both to determine whether you’re at risk or not. 

Your body needs cholesterol to build healthy cells, but high levels can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. This makes it difficult for blood to flow through your arteries and can cause a heart attack or stroke. 

There are no symptoms. A blood test is the only way to know if you have it. 

With the Cholesterol (Lipid) Panel®, you’ll have your test results between 24 to 72 business hours. It’s recommended you fast before the test to ensure it’s accurate. Once you have your results, we encourage you to talk with your primary physician about the next steps.

Take Back Your Health

The overproduction of bad cholesterol can come from a variety of reasons. A lot of times, an unhealthy lifestyle is a huge contributor to producing more of the bad cholesterol. Some things to keep in mind are:

  • Unhealthy diet
  • Lack of physical activity
  • Smoking or exposure to tobacco smoke 
  • Hereditary 

To be 100% sure of your cholesterol status, start with one simple blood test at any of our neighborhood Any Lab Test Now® locations.


Renal Function Panel® 

Now is a great time to double down on your kidney health. Our Renal Function Panel® is a group of tests used to evaluate kidney function. According to the Mayo Clinic, some signs to look for if you think you’re experiencing kidney issues are:

  • Nausea 
  • Vomiting 
  • Loss of appetite
  • Fatigue and weakness
  • Trouble sleeping 
  • Urinating more or less
  • Decreased mental sharpness
  • Muscle cramps
  • Swelling 
  • Dry, itchy skin

The signs and symptoms of kidney issues are often nonspecific and could also be the source of a different issue altogether. However, it’s worth getting tested; simply because the damage from leaving your affected kidneys untreated can be irreversible. 

For this test, fasting for about eight hours prior to the blood draw is preferred. Your results will be ready between 24 to 72 business hours after the test.

Hepatic Function Panel® 

For this comprehensive panel, the Liver Function Panel®, or Hepatic Function®, measures the blood levels of seven tests that see how well your liver is working.

This test is also encouraged if you’ve been exposed to the hepatitis A, B, or C virus. High or low levels in one of the seven tests may indicate you have liver damage or liver disease is present. Some general symptoms, according to Healthline, include:

  • Yellow skin (Jaundice)
  • Dark urine
  • Pale, bloody, or tarlike stool
  • Swollen ankles, legs, or abdomen 
  • Nausea 
  • Vomiting
  • Decrease in appetite
  • Bruise easily
  • Persistent fatigue
  • Itchy skin

Something to keep in mind about this test and the one above is that anyone who is regularly taking medications can potentially benefit from these tests, as they’re typically required as a regular workup for anyone taking medication long-term.

Comprehensive Metabolic Panel

The perfect test to have performed as a mid-year checkup is the Comprehensive Metabolic Panel®. This includes 14 essential tests that are part of a routine checkup or annual physical. It gives your doctor an overall picture of your health. 

Let’s talk about what’s looked at in this panel.

Your sodium, potassium, chloride, and carbon dioxide are all measured. Irregular values in these “electrolytes” can indicate trouble with your body’s salt/water or acid/base balance. Some common causes are dehydration, vomiting, medication, and kidney problems. 

Next are albumin, alkaline phosphatase, aspartate transaminase, and alanine transaminase. These are proteins and enzymes found in your blood; and can indicate liver damage or liver disease.

Lastly, your blood urea nitrogen, calcium, creatinine, and glucose are tested. This checks for a range of problems that affect your kidneys.

As one of the most common tests, it provides a plethora of information on your health.

Resolution Fatigue? Change Them!

If you’re feeling down because you aren’t meeting the goals you set at the beginning of the year, there is no shame in changing them for something more attainable. It can be something as simple as getting a blood test to check your cholesterol, liver function, kidneys, or more before the kids head back to school because we know that’s right around the corner! 

With more than 200 locations across the country, you can make an appointment by phone or just walk in. we make it our priority to provide a convenient, safe, and confidential space for you to tackle your health. 

Click here to find the location closest to you.

Empowered Women Prioritize Their Health 

May is Women’s Health Month and National Women’s Health Week is May 8–15. This month serves as a great reminder for women to take better steps to understand their health. Preventive care is one of the most important steps you can take to manage your health. Taking the time to monitor your body is vital to preventive care. It continuously saves lives, especially for women, who sometimes have a hard time prioritizing their wellness.

Here’s why:

  • Women generally make the most of the healthcare arrangements for their families but often neglect their own health needs
  • 50% of women disregard their own health
  • Women are five times more likely than men to develop thyroid issues
  • Two of every three deaths among women are caused by non-communicable diseases (NCDs) — examples include heart disease, stroke, and diabetes — all of which can be detected early 

It is not wise to ignore your health and wait until something goes wrong or you are feeling “off” before seeking answers. In this month’s blog, we are sharing 3 important preventive healthcare screenings offered by your neighborhood Any Lab Test Now®. These 3 lab tests are important because they will help detect possible conditions or issues early when they are easiest to treat.

COMPREHENSIVE FEMALE PANEL

At Any Lab Test Now®, we offer a Comprehensive Female Panel designed to help women of all ages make informed decisions about their health. The Medical Assistants at your local At Any Lab Test Now® regularly see women with ongoing medical conditions or those seeking one-off testing, making our stores an invaluable wellness resource right in your own neighborhood. 

This panel includes multiple tests that will provide you with a personalized snapshot of a woman’s health. The panel also includes a metabolic panel that checks kidney and liver functions, female hormones with a specific female hormone test, thyroid condition, and nutritional status. All around, this is a great panel to add to your wellness routine that provides you with a wide range of bodily information.

The Any Lab Test Now® Comprehensive Female Panel looks at the following: 

CBC with Differential/PlateletsA broad screening test to check for such disorders as anemia, infection, and many other diseases.

Complete Metabolic Panel – A test that measures 14 different substances in your blood and measures kidney and liver function. 

Cholesterol (Lipid) Panel – Measures the amount of cholesterol and fats in your blood. 

Estradiol – Also known as E2, this is the main type of estrogen your ovaries produce. Too much or too little can lead to problems, such as weak bones, urinary tract infections, and even depression. 

Testosterone (Free and Total) – Usually associated with men, women also produce testosterone. An imbalance of this hormone can lead to weight gain or sexual dysfunction. 

TSH (Thyroid Stimulating Hormone)This portion of the panel evaluates how well the thyroid gland is working.

HbA1C (Hemoglobin A1C) The results of this test reveal your average blood sugar levels over the past three months.

Progesterone – An imbalance of this hormone can lead to a decreased sex drive, mood swings, irregular periods, and more. 

DHEA-Sulfate – Also known as dehydroepiandrosterone, this hormone contributes to normal libido and sexual satisfaction.

FSH (Follicle Stimulating Hormone)Too much or too little FSH can cause a variety of problems, including infertility or menstrual difficulties in women. It can also be an indicator of menopause. 

LH (Luteinizing Hormone) – This chemical supports important processes in your reproductive system, including ovulation. 

COMPREHENSIVE THYROID PANEL 

Women are more likely to have thyroid issues than men. The thyroid is a hormone-producing gland located in the middle of the lower neck that regulates the body’s metabolism — the rate at which the body produces energy from nutrients and oxygen — and affects critical body functions, such as energy level and the regulation of body temperature. 

Any Lab Test Now® offers a Comprehensive Thyroid Panel that zeroes in on this important gland, which can help you determine if you have one of the two most common thyroid issues. 

Hypothyroidism – a condition where the thyroid gland does not produce enough thyroid hormone. Symptoms include extreme fatigue, depression, forgetfulness, and some weight gain.

Hyperthyroidism – a condition causing the gland to produce too much thyroid hormone. Symptoms include irritability, nervousness, muscle weakness, unexplained weight loss, sleep disturbances, vision problems, and eye irritation.

OSTEOPOROSIS RISK PANEL 

Osteoporosis is a real risk for all women. In fact, 80 percent of Americans with osteoporosis are women. It is a condition that weakens bones and makes them susceptible to breakage. Ideally, our bodies absorb calcium and replace bone tissue. Our main source of calcium is food. But when we don’t eat enough calcium-rich foods, we put ourselves in danger of developing osteoporosis. Most of the time, people don’t realize they have an issue until they suffer a bone fracture. 

Women are more likely to develop osteoporosis because: 

  • Women have smaller, thinner bones
  • A reduction in estrogen, a hormone in women connected to bone health, can lead to bone loss 
  • One in two women over the age of 50 will break a bone due to osteoporosis 

Our  Osteoporosis Risk Panel includes ten different tests that evaluate your risk for osteoporosis. Two

 of the key components of the test include measuring calcium and vitamin D levels, which are deeply tied to bone health. 

WANT MORE INFORMATION?

Click here to learn more about a few more tests and panels designed to help empower women to prioritize their health. 

STD Testing: Love Your Loved Ones Safely

It’s been nearly two years since COVID-19 first made headlines, and with the stay-at-home orders and lockdowns, many people turned to each other for entertainment. Whether it’s boredom or intentional family planning, there’s a lot of baby announcements popping up on social media feeds everywhere. While that’s the positive side to people getting busy, on the flip side, there’s a grim epidemic currently plaguing the nation. Sexually transmitted diseases are on the rise as fewer people are getting tested and treated.

The numbers are staggering. A recent 2021 study from the CDC states that the rate of STDs has hit a record high for the sixth consecutive year. More than 2.5 million cases of chlamydia, gonorrhea, and syphilis were reported in 2019. This year, the city with the highest STD rate was Jackson, Mississippi, knocking last year’s titleholder, Baltimore, Maryland, to second place. Sexually transmitted diseases can have devastating effects. Now is a good time to stop the profusion of STD cases and make our sexual health a priority.

What better way to love yourself and your partner than making sure you’re in the best possible health to be intimate? It’s the ultimate self-care. There are many STDs to be aware of and protect yourself against. At Any Lab Test Now®, we offer a Comprehensive STD Panel that tests for all major STDs at the same time for one low price. It’s all completely confidential. 

This includes:

STDs often have symptoms that mirror other diseases, making them hard to diagnose. Sometimes they have no symptoms at all. Even if you have no visible symptoms, you still have an STD; and without treatment, it can lead to several complications, some life-threatening. This increases the importance to check this test off your New Year’s to-do list as soon as possible. This way, you can focus on quality time with your partner(s) without fear of what you could be spreading without even knowing it. 

It’s unfortunate that many of the side effects of sexually transmitted diseases are not felt until later in life. It is estimated that chlamydia is one of the leading causes of infertility, with at least 20,000 women experiencing this tragedy each year. However, if caught early on, chlamydia can be easily treated with antibiotics. Antibiotics can also treat gonorrhea and syphilis, but if left untreated, these STDs put people, including newborns, at risk for chronic pain, severe life outcomes, and HIV. 

Since you can’t rely on symptoms to be a sure sign you have an STD, routine testing is vital to maintaining your sexual health and peace of mind. Once you get tested, if it’s negative, you’re encouraged to practice safer sex by doing any of the following to reduce your risk of contracting an STD in your future:

  • Use condoms
  • Communicate with your partner about their sexual history
  • Vaccinations (HPV vaccine is available and safe)

New Year, Better You!

Any Lab Test Now® provides transparent and inexpensive prices for customers who have no insurance, high deductible insurance, or simply want to monitor their health proactively. Any Lab Test Now® is committed to helping you prioritize your health this year. We encourage you to maintain your New Year’s resolutions. There are enough scary germs circulating around as you go about your daily life, don’t let STDs also be one that affects you. For the new year, have your sexual health take precedence as you make your way to a better you.

Book an appointment online or walk into any of our more than 200+ Any Lab Test Now® locations. 

Getting a Gauge on Your Stress Levels

Let’s talk about the many faces of stress. Stress is being burned out at work, but feeling like you must persevere because of the pile of unpaid bills on the kitchen counter. Stress is making a family decision, knowing your in-laws will criticize it. It’s being stuck in bumper-to-bumper traffic while already 30 minutes late to an appointment. It’s realizing you have to figure out what you need to eat for dinner tonight and every night for the rest of your life. Many factors contribute to stress, so it’s best to stay aware of how your body is reacting to it.

For the last two years, our stress levels have heightened in the wake of the global pandemic. According to a new study from the American Psychological Association, 32 percent of Americans said they are so stressed about the pandemic that they struggle to make fundamental decisions such as what to wear or what to eat. It’s completely derailed many of our daily routines, making work and personal life infinitely harder to navigate. As our lives become more complicated, our bodies adjust, and not always in the healthiest way. 

We’ve all experienced it — whether an argument with your spouse or a work assignment that just isn’t going your way, our stress symptoms start as a response. Your heart starts racing, your muscles tighten, you get a stomachache. During a time like this, a hormone called cortisol (hydrocortisone) is going to work. Cortisol is released to help your body deal with stress, but it can be more harmful than helpful if your cortisol levels are too high or too low.

Cortisol is released by your adrenal glands, which are right above your kidneys. It also helps our bodies manage how we use carbohydrates, fats, proteins and controls our wake and sleep cycles. A study released one year after The World Health Organization announced the global pandemic states 67 percent of Americans reported unwanted changes in their sleep patterns. Cortisol suppresses what your body doesn’t need in a “fight-or-flight” situation. Essentially, it kicks in your instincts and is crucial to our survival. Of course, all things require balance, especially when it’s within your own body, so let’s look at what happens when your cortisol levels are unbalanced.

Too much cortisol can cause conditions like: 

  • Hyperglycemia
  • Obesity
  • Decreased bone density
  • Increased blood pressure
  • Damage to the heart

Too little cortisol can cause the opposite effect:

  • Weight loss
  • Fatigue
  • Diarrhea and vomiting
  • Low blood pressure
  • Loss of consciousness

Any of those symptoms above would add undesired effects to your life. If you’re currently experiencing any of these issues, it’s time to find out what’s going on. According to a 2021 health study, since the pandemic began, nearly half of Americans, a whopping 47 percent, said they have delayed or canceled their healthcare services. 


A Simple Solution

Any Lab Test Now® is the best choice for a fast and safe health experience. We provide the doctor’s order so you can walk in without an appointment and choose from thousands of testing options.

 Our facilities offer affordable lab testing options to help both you and your doctors monitor your body’s response to stress. The Cortisol Lab Test is a blood test used to measure the level of cortisol in the blood. This test can provide an indication if your cortisol levels are too high or too low. Or try the Saliva Cortisol Test, which can determine your cortisol level via a saliva sample. 

New Year, Better You!

We’ve developed many unhealthy habits as COVID-19 has deterred us from being our best mentally and physically. However, you can make that change today. It’s time to focus on a new year and a better you! Take the first step towards better health in 2022 by testing your cortisol levels. Any Lab Test Now® has more than 200 locations available nationwide.

Click this link to find your nearest Any Lab Test Now and schedule an appointment.

 

Show Your Heart Some Love and Live Longer

When you think of February, images of hearts probably come to mind thanks to the celebration of Valentine’s Day on the 14th. In addition to emotional attention given to your significant other, friends, and family — it is your own heart you should show some love to at this time. February is American Heart Month – a federally designated awareness month to raise consciousness about heart health.

According to the World Health Organization (WHO), cardiovascular disease, which includes heart disease and stroke, is the leading cause of death across the globe. Every 42 seconds, someone has a heart attack, and each minute, in the United States, someone dies from a heart disease-related event. More than 17.3 million deaths are related to heart issues each year — a number expected to rise to more than 23.6 million within the next ten years.

What Is Heart Disease?

Heart disease is a blanket term that refers to several different heart conditions. The most common type of heart disease is coronary artery disease, which could lead to heart attacks. Most of the time, and for most people, the first sign or symptom of heart disease is chest pain. 

Heart attacks are often thought of as sudden, but the issue that causes them develops over time. A substance called plaque builds up inside of the arteries, and causes the arteries to narrow, which reduces blood flow to the heart, and eventually triggers a heart attack.

Risk Factors For Heart Disease

Almost half of all Americans (47 percent) have at least one risk factor for heart disease. However, some risk factors cannot be controlled, such as family history.

On the risk list are: 

  • High Cholesterol
  • High Blood Pressure
  • Diabetes Or Pre-Diabetes
  • Smoking
  • Obesity

Steps to a Healthy Heart

While heart disease is not curable, the good news is that it can be treated and possibly prevented. Here are some preventative measures to help reduce your risk of heart disease.

• Eat a heart-healthy diet
• Stay active
• Quit smoking and stay away from secondhand smoke
• Control your cholesterol and blood pressure
• If you drink alcohol, drink only in moderation
• Manage stress

Make a Commitment to Your Heart Health

As you continue to set new goals this year, make a commitment to yourself to keep your heart healthy. The first step is to take action. The Any Lab Test Now® Heart Health Panel provides an affordable and convenient overview of your heart health status. This panel can be used to provide a baseline assessment of your cardiovascular health, to help you and your doctor evaluate and monitor possible risks. There are four components provided within the Any Lab Test Now® Heart Health Panel. 

They include:

  • Lipoprotein Particle Protein Basic (LPP) – Overall cardiovascular risk assessment
  • Complete Metabolic Panel (CMP) – Evaluate the body’s electrolyte balance and the status of major body organs
  • C-Reactive Protein (CRP) High Sensitivity – Inflammation marker used to evaluate the risk of cardiovascular disease
  • Homocysteine – Evaluate the risk of coronary heart disease, atherosclerosis, and other cardiovascular diseases

New Year, Better You!

While various heart problems may be inherited, many forms of heart disease can be prevented or treated with healthy lifestyle choices. Once you get your test results, you can work with a doctor on a plan to treat and improve the health of your heart. Between work, social activities, and taking care of a family, it may be easy to forget to take care of yourself.  However, it’s important to make sure your heart’s health is top-notch, especially if you’re the heart of the household.

Your cardiovascular system is important for your quality of life, so make February the month you take charge of your habits and make an improvement in your health. Any Lab Test Now® has more than 200 convenient locations across the country to help you Take Control of Your Health®. You can make an appointment online, or by phone, or just walk in.

Click here to find a location near you and start loving your heart and living your best life. 

Cervical Cancer: Five Facts You Need to Know 

January is Cervical Cancer Awareness Month.  Next to breast cancer, it’s the second most common type of cancer for women worldwide. In the United States, an estimated 14,480 women were diagnosed with cervical cancer in 2021. According to the American Cancer Society, more than 4,200 women will die because of this diagnosis.

Women of all ages are at risk of cervical cancer. This cancer forms in tissues of the cervix — the organ connecting the uterus and vagina. According to this study, most diagnoses occur in women between 35 and 44, with the average age of diagnosis being 50. About 20 percent of cervical cancers are diagnosed after age 65. Experts suspect it is because these women did not receive regular cervical cancer screenings before age 65.

 

Here are five important facts about cervical cancer you should know.

 

#1 – What Causes Cervical Cancer?
Cervical cancer is commonly caused by a form of human papillomavirus (HPV), a common virus that can be transmitted through sexual activity. HPV can be present for years without causing any symptoms and can be passed on to others without knowing. The Centers for Diseases Control reports more than 20 million people are currently infected with HPV worldwide, and another 6.2 million will contract the virus each year.

#2 – What are the Symptoms of Cervical Cancer?
Early-stage cervical cancer often presents no symptoms, which is why it is often referred to as a “silent killer.” But as the disease advances, signs and symptoms will be hard to ignore. Examples include pelvic pain, abnormal bleeding, painful urination, unusual discharge, abnormal menstrual cycles, pain or bleeding after sex, anemia, urinary incontinence, and back pain. 

#3 – When Should Cervical Cancer Screenings Start?
Experts at the American Cancer Society recommend women begin cervical cancer screenings at age 21, with women ages 30 to 65 being screened with both the Pap test and the HPV test annually. Most women who develop cervical cancer have not been screened in at least five years, and about half of them have never been screened in their lifetime. Screening allows for early detection, often allowing medical professionals to stop cervical cancer even before it starts. 

#4 – What are the Risk Factors for Cervical Cancer?
Several risk factors can increase your chance of developing cervical cancer. Women who smoke are about twice as likely as non-smokers to get cervical cancer.  Someone who became sexually active at a young age (younger than 18) or has many sexual partners. Research also suggests that long-term use of oral contraceptives can increase the risk. Family history can also be a factor. Women with a sister or mother who had cervical cancer are two to three times more likely to develop the disease. 

#5 – Can you Prevent Cervical Cancer?
Because cervical cancer is typically caused by HPV, the easiest way to prevent cervical cancer is to get an HPV vaccine. The vaccine helps your immune system create an antibody response that protects your body against the infection. A Pap smear can detect abnormal changes to the cervix before they develop into cancer. More than half of the women in the United States who get cervical cancer have never had or rarely had a Pap smear. Women need to make an appointment with a primary care physician or gynecologist to have this test completed. 

The HPV test is a screening test for cervical cancer. The test detects the presence of HPV. Unlike a Pap smear, a doctor’s appointment is not necessary. Any Lab Test Now offers  HPV Home Collection Kits available online for purchase. Women can take a vaginal swab in the privacy of their own homes. The HPV test from Any Lab Test Now is highly accurate, and test results are usually back within two to three days after the lab receives the specimen. A positive HPV test result can be alarming, but it does not mean cancer. However, it does require follow-up with your healthcare provider.

New Year, Better You…Take Care of Yourself 

Any Lab Test Now wants you to take care of yourself. We provide a safe and clean alternative location for lab work, including HPV testing to monitor signs of cervical cancer. Create a fresh start in 2022, utilize Any Lab Test Now for access to 8000+ lab testing options designed to help you monitor the health of your body. Each of our 200+ locations is sanitized several times a day, in accordance with recommended cleaning practices. 

We want you to Take Control of Your Health® when it comes to seeking out any type of lab work, including determining the health of your thyroid. Any Lab Test Now is a committed partner in helping you manage your family’s healthcare so you can make educated decisions that will directly affect your quality of life. 

Find your closest Any Lab Test Now store at www.anylabtestnow.com.

 

Tired of Feeling Tired? The small gland that can make a big difference!

More than 20 million Americans have some form of thyroid disease. However, an estimated 60 percent of people are unaware they have a problem with their thyroid. The thyroid is a small gland, but when it comes to your health, plays a big role. The butterfly-shaped thyroid sits inside your throat, just under your voice box. Small in size, this gland plays a major part in several bodily functions, including your metabolism. 

Your thyroid makes two hormones — T3 and T4. These hormones regulate the speed at which your cells work. Too much of these hormones, and you may find yourself with a pounding heart, sudden weight fluctuations, and feeling exhausted all the time.

As we observe National Thyroid Awareness Month this January,
let’s take time to understand the most common thyroid diseases and their symptoms. 

Hyperthyroidism 

When the thyroid gland produces too much of the hormone thyroxine (T4), this is hyperthyroidism. Hyper, of course, means overactive, which describes what is happening to your thyroid. It drives your body’s metabolism into high speed, which may lead to unexpected weight loss and rapid or irregular heart palpitations. 

Other hyperthyroidism symptoms include:

  • Nervousness, anxiety, and irritability
  • Increased appetite
  • Changes in menstrual patterns
  • Increased sensitivity to heat
  • Thinning skin
  • Fine, brittle hair
  • Trembling
  • Muscle weakness
  • Problems sleeping
  • Irregular bowel movements
  • Goiter – swelling at the neck from an enlarged thyroid

If not treated, hyperthyroidism can lead to other health problems, including:

Graves’ Disease – This autoimmune disorder is a common cause of hyperthyroidism. A classic symptom of Graves’ disease is that the tissues and muscles behind the eyes swell, which makes the eyes bulge or protrude. 

Osteoporosis – Too much thyroid hormone can block calcium absorption into your bones, making them brittle and subject to breaking.

Infertility – Women with an overactive thyroid can have difficulty getting pregnant. The condition can also be harmful to the mother and baby during pregnancy

Hypothyroidism

The opposite of hyperthyroidism, hypothyroidism, occurs when the thyroid doesn’t produce enough T4 or its counterpart hormone T3 (triiodothyronine). The result is a slowing down of many bodily functions. Sometimes people write off the symptoms of hypothyroidism as a component of aging. However, left untreated, it can lead to obesity, joint pain, infertility, and heart disease. 

Symptoms of hypothyroidism include:

  • Unexplained weight gain
  • Extreme fatigue
  • Hypersensitivity to cold
  • Constipation
  • Dry skin
  • Hoarseness
  • Puffiness in the face
  • Muscle aches, tenderness, stiffness, and weakness
  • Elevated blood cholesterol
  • Thinning hair and dry skin
  • Slower heart rate
  • Depression
  • Forgetfulness

Hashimoto’s Thyroiditis– The most common cause of hypothyroidism. It is an autoimmune disease that causes inflammation of the thyroid. With Hashimoto’s, your body produces antibodies that attack and destroy the thyroid gland. 


Diagnosing Thyroid Issues 

If you’ve ever had a yearly physical, your doctor most likely placed their hands gently on each side of your windpipe and asked you to swallow. This is the most basic way to check for any abnormal bumps or enlargement of your thyroid gland. 

Your doctor can confirm a thyroid issue with one simple lab test. The Basic Thyroid Panel offered by Any Lab Test Now combines convenience and affordability. This panel consists of three tests,  which measure the balance of the three main hormones in the thyroid system.

They include: 

  • TSH: Thyroid Stimulating Hormone is the most important of the hormones in the thyroid system. It stimulates or acts on the thyroid gland, telling it how much of the actual thyroid hormones need to be produced.
  • T4: This hormone is made by the thyroid, travels throughout the body, and is converted into T3.
  • T3: The active form of T4. This is the hormone that goes into the cells and controls their function throughout the body.

What to Expect During Your Visit

There is no need to make an appointment; walk-ins are always welcome. There is no need for a doctor’s order either, so you can skip the step (and the co-pay) of making an appointment with your doctor to get a prescription for testing. 

The results of your thyroid screening will serve as a blueprint for your physician to prescribe the correct dose of medication. Then later in the year, you can continue to follow up with Any Lab Test Now for additional testing to find out if the treatment is working.

New Year, Better You…Take Care of Yourself 

Whether you believe in setting a New Year’s resolution or not, the start of a new year is always an opportune time to create a new habit or three that’ll lead to a healthier, more fulfilling life.

To help you have a fresh start in 2022, utilize Any Lab Test Now for access to 8000+ lab testing options designed to help you monitor the health of your body. We want you to Take Control of Your Health® when it comes to seeking out any type of lab work, including determining the health of your thyroid.

We provide you with a safe and clean alternative location for lab work. Any Lab Test Now is a committed partner in helping you manage your family’s healthcare so you can make educated decisions that will directly affect your quality of life. 

Find your closest Any Lab Test Now store at www.anylabtestnow.com.