Holiday Gift Guide

It’s the most wonderful time of the year! For many, that means the challenge of finding just the right gift for the special people in their lives. Although that can be stressful, experts say putting thought into gift-giving is important — but follow the trends. Gifts that provide experiences and show great care for the recipients are at the top of Santa’s list this year.

As the holiday season approaches, consumers are showing a discerning approach to gift buying, emphasizing value and thoughtful choices. According to the U.S. Chamber of Commerce, holiday retail sales are projected to rise between 3.5% and 5.5% in 2023. This trend reflects the resilience of consumer confidence, even as economic gains experienced in the summer took a recent downturn. Shoppers are seeking meaningful gifts that offer genuine worth, demonstrating a shift from impulsive buys to selections that balance quality with cost. As such, businesses are encouraged to tailor their offerings and marketing strategies to meet these evolving consumer expectations.

Shopping at Any Lab Test Now®

That’s where we can help. At Any Lab Test Now®, we are committed to helping you and your family with your wellness goals. What better gift is there to give than the gift of providing answers about your health?  

Here are a few tests to consider when shopping for the perfect gift.

• GPS ORIGINS ANCESTRY TEST  The GPS Origins test delves deep into your migration history, breaking down your genetic origin percentages, ancestral migration paths, and stories, all presented digitally. It scrutinizes over 800,000 autosomal DNA markers to precisely trace your roots. This examination determines the exact locations where your DNA formed by identifying the populations that converged to form your unique genetic lineage. Subsequently, the GPS Origins™ test tracks the migration pathways of your DNA, tracing back to its inception and calculating the age of your unique DNA signature. This is accomplished for both your maternal and paternal lineages, revealing the genesis of your DNA. An in-depth report then illustrates these ancestral findings. For those eager to explore genetic lineage beyond documented family records or those looking to deepen their understanding of their heritage, this test is invaluable. It serves not only as a fascinating topic of discussion but also makes a thoughtful gift.

• Similar to this human test, giving the gift of lab testing from Any Lab Test Now® also means the dog lovers on your gift list can get answers about their furbabies with our DOGGY BREED TEST. This test examines your dog’s DNA with a specialized computer algorithm and a comprehensive breed database to pinpoint the breeds in its recent lineage. If you believe your dog is a purebred or a mix of two distinct breeds (often referred to as a designer dog), you can specify this when activating the kit. Recognizing your dog’s ancestry allows you to customize a wellness plan suited to their unique requirements. Your dog doesn’t need to fast; a simple cheek swab will suffice. Once the kit reaches the lab, expect your results in 14 to 21 business days.

• For folks on your shopping list who are searching for answers about reactions to food or allergens, this Any Lab Test Now® gift called 295 COMBINATION (FOOD & INHALANTS) ALLERGY (IGE) PANEL can test for a multitude of issues. Allergic reactions, whether mild or severe, are initiated by antibodies known as IgE. When our body encounters a foreign substance, it produces antibodies. In the case of allergies, the IgE antibody remembers and launches an attack on the allergen when it’s encountered again. This response triggers the release of histamine, leading to familiar allergic symptoms such as itching, sneezing, redness, difficulty breathing, and, in severe cases, anaphylaxis — which can be life-threatening. This comprehensive test for food and inhalant allergies checks for numerous specific IgE antibodies, helping pinpoint potential allergens. The more extensive the panel, the more allergens it can identify.

This panel will look at 295 different substances, including 158 foods and 140 inhalants in the following categories:

• Dairy
• Fish/Crustaceans/Mollusk (Shellfish)
• Egg/Meat/Poultry
• Fruits
• Miscellaneous
• Grains/Legumes/Nuts
• Vegetables
• Molds
• Trees
• Weeds
• Grasses
• Mites and Cockroaches
• Dander and Epithelia (including multiple pets and animals)
• Skin Yeasts
• Insect Venom

Any Lab Test Now® is Your Partner in Health

We want to help you and your family stay healthy by providing answers about your wellness. At Any Lab Test Now®, we provide tests that give you tangible results, making this a perfect holiday gift. Stop into one of our lab testing centers near you to find out more.

Preparing for Virus Season

Virus season is here. Experts believe sickness ramps up during the autumn and winter because the cold weather keeps us inside, allowing more viruses to circulate and become more contagious. For you and your family’s health and safety, it’s important to stay informed about the potential health challenges ahead. Knowledge is your first line of defense against these illnesses.

This year, health experts and agencies are closely monitoring several respiratory viruses that are on their radar, including flu, COVID-19, RSV, and the bacterial infection, strep. These are concerning illnesses due to the quick nature they can spread and the ability of symptoms to worsen and cause a greater threat to your health. However, the CDC reminds us that for the first time in United States history, vaccines for all three major respiratory viruses — COVID-19, flu, and RSV — are now available to help protect you and your family.

What You Need to Know

Any Lab Test Now® is here to keep you informed and help you navigate virus season. Here’s a breakdown of the bugs we will all encounter this virus season — a season that typically spans autumn through early spring.

1. Influenza (Flu)

Every year, the flu is a concern due to its rapid spread and potential severity. The World Health Organization (WHO) has highlighted that influenza continues to be a significant health threat worldwide, resulting in millions of cases annually. Given the unpredictable nature of influenza strains, getting an annual flu vaccine remains the most recommended preventive measure.

Symptoms:

• Fever
• Cough.
• Sore throat.
• Runny or stuffy nose.
• Muscle or body aches.
• Headaches.
• Fatigue (tiredness)

What You Should Do: If you haven’t done so already, consider getting the flu vaccine. Make it a practice to wash your hands frequently, maintain personal hygiene, and if you’re feeling unwell, it’s best to stay home and rest.

2. COVID-19

Though considerable strides have been made in understanding and addressing the COVID-19 pandemic, the virus hasn’t been eradicated, and variants continue to mutate. Caused by the SARS-CoV-2 coronavirus, it usually spreads between people in close contact.

According to the CDC, monitoring variants and the efficacy of vaccines remains a priority. Continued vaccination, mask-wearing in crowded places, and maintaining hygiene standards are still essential in managing the spread.

Symptoms:

The World Health Organization says people may experience different symptoms from COVID-19. Symptoms usually begin 5 to 6 days after exposure and last 1 to 14 days.

The most common symptoms are:

• Fever
• Chills
• Sore throat

What You Should Do: Stay updated with the latest guidelines from health organizations. If you haven’t been vaccinated or need a booster shot, consult your healthcare provider.

3. Respiratory Syncytial Virus (RSV)

RSV might be lesser known, but it’s a significant concern, especially for infants and older adults. A report from the Johns Hopkins Bloomberg School of Public Health has expressed concerns about potential RSV outbreaks, emphasizing the importance of awareness and preventive measures. The CDC reminds everyone that vaccines are available to protect older adults from severe RSV. Monoclonal antibody products are available to protect infants and young children from severe RSV.

The Mayo Clinic advises that you look out for signs and symptoms of respiratory syncytial virus infection that most commonly appear about 4 to 6 days after exposure to the virus. In adults and older children, RSV usually causes mild cold-like signs and symptoms.

Symptoms:

• Congested or runny nose
• Dry cough
• Low-grade fever
• Sore throat
• Sneezing
• Headache

What You Should Do: Awareness is crucial. Recognize the symptoms, which can often resemble the common cold, and seek medical advice if symptoms persist or become severe.

4. Strep Throat

Caused by the streptococcal bacteria, strep throat is highly contagious. It’s not typically included in the respiratory virus category, but given its prevalence during the colder months, it’s worth noting. According to the Cleveland Clinic, strep throat predominantly affects children between the ages of 5 and 15. However, siblings, parents, teachers, and other individuals who interact closely with children of this age group are susceptible.

Symptoms:

• Sore throat that starts suddenly
• Quick onset fever
• Chills
• Headache
• Loss of appetite
• Abdominal pain
• Nausea and vomiting

What You Should Do: Maintain good hygiene practices. If you or someone close to you displays symptoms like a sore throat, swollen glands, or difficulty swallowing, it’s advisable to seek medical attention.

Any Lab Test Now® is Here to Help

Many diseases co-circulating have symptom overlap; diagnosis without testing can be challenging. Any Lab Test Now® provides lab testing that gives you results when you’re feeling sick.

COVID/FLU/RSV AND STREP RAPID ANTIGEN – Our rapid antigen test identifies the most common types of respiratory viruses (COVID-19, influenza A and/or influenza B, or RSV) as well as the bacteria for strep throat (group A Streptococcus).

A simple nasal swab sample is used to look for antigens, which are surface proteins and other substances that are unique to any of the respiratory viruses (COVID-19, influenza, RSV) for identification. Strep can similarly be identified by a throat swab used for the same kind of antigen test.

Results from this type of test can be made available in 10 to 15 minutes for each of the tests. Understanding the results of these tests can assist your healthcare professional. If detected early, this can guide them towards possible treatment.

Any Lab Test Now® is Your Partner in Health

We want to help you and your family stay healthy by providing answers. At Any Lab Test Now®, we provide lab tests that give you tangible results. Call now to schedule an appointment at a location near you.

Understanding HSA & FSA

As we approach the season of open enrollment and year-end wrap-ups, one of the key decisions you may face involves evaluating your healthcare benefits. Two options that frequently emerge during this decision-making process are Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). There are similarities and differences between both, so it’s important to understand the nuances of these accounts to help you make an informed choice for the upcoming year and use up benefits before you lose them.

What is an HSA?

A Health Savings Account (HSA) is a tax-advantaged medical savings account available to taxpayers in the United States who are enrolled in a high-deductible health plan (HDHP). Contributions made to an HSA are tax-free, allowing you to set aside money for future medical expenses without any tax liability. The funds in an HSA roll over year-to-year if they aren’t spent. An added benefit is that some employers contribute to HSAs as part of their benefits package. One thing to keep in mind, however, is that HSAs are typically tied to high-deductible plans. This means that while you might save on premiums, you’ll have a higher out-of-pocket cost before your insurance kicks in.

What is an FSA?

On the other hand, a Flexible Spending Account (FSA) allows employees to set aside pre-tax earnings for medical expenses. However, unlike HSAs, FSAs are characterized by a “use it or lose it” policy. If the funds aren’t utilized by the end of the plan year (with some exceptions allowing for a short grace period or a carry-over of a limited amount), they are forfeited. FSAs are not dependent on the type of health plan you have. So, you don’t need a high-deductible plan to qualify.

Key Similarities and Differences between HSAs and FSAs

Here is a quick list of what these two health accounts have in common:

• Tax advantages: Both HSAs and FSAs offer tax advantages, allowing you to set aside money for healthcare expenses without the burden of tax.

• Contribution limits: Each account has an annual limit on how much you can contribute. It’s essential to keep abreast of the current contribution limits to maximize benefits without overstepping boundaries.

• Eligible expenses: Both accounts cover a wide range of medical expenses, from prescription medications to doctor visit co-pays and medical equipment.

Now, a look at the differences you’ll find between HSAs and FSAs:

• Rollover: One of the most significant differences is the rollover feature. HSAs allow unused funds to roll over year after year, while FSAs typically don’t. This difference is crucial for planning how much to contribute each year.

• Dependence on health plans: HSAs require that you have a high-deductible health plan. In contrast, FSAs are available regardless of your health plan type.

• Account ownership: If you change jobs, you can take your HSA with you; but FSAs are generally not portable.

Typically, as the year draws to a close, you might decide to use up the money in these accounts, taking care of health expenses if you have been putting off all year. Especially if you have an FSA, you should be thinking about how to utilize your remaining funds because, with most FSAs, unused funds may be forfeited at the end of the year.

Utilizing Funds to Improve Your Health

Screening tests offered by Any Lab Test Now® are the ideal way to make use of those resources in your health accounts before the zero hour and address your and your family’s health.

Our lab testing centers offer thousands of tests that can address specific health concerns or more general screenings that provide a snapshot of your overall health. Here are a few to consider:

ANNUAL CHECK-UP PANEL

Regular lab tests through bloodwork are essential for tracking your health and establishing a reference point. By understanding your initial levels, you can observe their fluctuations over time.

If you’re looking to proactively manage your health but need a starting point, the Annual Check-Up Panel is a great choice. This set of five tests, often requested during a yearly physical, offers insights into your blood count, kidney and liver performance, electrolytes, cholesterol, triglycerides, hemoglobin A1c, and thyroid functionality.

COMPREHENSIVE FEMALE PANEL

Even when you’re in good health, regular lab tests play a crucial role in preserving it. If you want to examine your well-being but are unsure of the starting point, consider the Comprehensive Female Panel. Comprising 11 tests, it offers insights into blood counts, kidney and liver health, electrolytes, cholesterol, hemoglobin A1c, thyroid activity, and hormone balances. This panel is tailored for women across all age groups aiming to proactively manage their health.

COMPREHENSIVE MALE PANEL

Consistent lab testing remains crucial for health upkeep, even when you’re feeling good. If you’re seeking a broad health assessment and are uncertain about the starting point, the Comprehensive Male Panel is a blood test that might be your answer. With eight tests, it delivers insights into blood counts, kidney and liver health, electrolytes, cholesterol, hemoglobin A1c, thyroid activity, prostate wellness, and hormone balances. It’s a fitting choice for men across all age brackets aiming to proactively oversee their health.

Any Lab Test Now® is Your Partner in Health

We want to help you and your family stay healthy by providing answers about your wellness. At Any Lab Test Now®, we provide tests that give you tangible results, utilizing your FSA or HSA to cover the costs. We provide the lab testing; you own the results and can use them as you choose. Call now to schedule an appointment at a location near you.

Specialty Tests

When you think about getting lab testing done, most people think about blood draws for screening or diagnosis of certain health conditions. However, there are a number of specialty tests we supply at Any Lab Test Now® that not only provide solutions that can improve your health but also tests that provide answers to other life situations. They involve examining deoxyribonucleic acid, better known as DNA.

What is DNA?

The Cleveland Clinic says DNA is the genetic material found in every cell, serving as the body’s instruction manual. This manual is written in a code composed of four chemical bases. These bases combine in specific sequences to form “words” in the manual. DNA consistently duplicates itself using these sequences. Of the estimated 3 billion bases in a human body, approximately 99% are identical across individuals, while the unique 1% differentiates each person. It’s that 1% that is studied to reveal important information, essentially your operating manual as described by the National Institutes of Health’s Human Genome Project.

Infidelity Testing

It’s that same 1% that we look at to better examine your specific make-up. Here’s where the science is utilized. At Any Lab Test Now®, we provide a number of specialty tests involving DNA that can answer questions or concerns you may have about a myriad of issues, including whether or not your partner is cheating on you, an issue that many people face within a relationship. In fact, based on recent data, statistics show that men continue to cheat in monogamous relationships more than women. Information from the General Social Survey reveals that 20% of married men and 13% of married women confess to infidelity. While women’s infidelity rates have surged by 40% over the past two decades, among married adults aged 18 to 29, women slightly surpass men in infidelity. However, for those 30 and older, men remain more prone to cheating.

If you suspect your spouse or significant other has been cheating on you, the DNA DETECTION test can be used to determine infidelity. Although the test results are not admissible in court, the Infidelity DNA Test answers any questions or concerns you may have about a possible cheating spouse or significant other. You will know the truth, allowing you to make an educated next-step decision in your relationship.

Another available test to you is the SEMEN DETECTION analysis performed on an item submitted when it is suspected the item may contain seminal fluid and/or sperm. Perhaps the most well-known instance of suspected infidelity involved former U.S. President Bill Clinton and White House intern Monica Lewinsky. In this case, according to the Washington Post, FBI DNA tests concluded that the genetic markers of a semen stain found on Monica Lewinsky’s navy blue dress matched President Clinton’s DNA. Much like the dress in question, the DNA analysis done at Any Lab Test Now® identifies the presence of semen or sperm from a stain or biological material on specific items, such as linens, undergarments, tissues, sanitary pads, and other types of clothing.

Specialty Tests for Your Health

In another instance, the testing we provide can offer some health solutions. Let’s say you’re trying to manage your weight, but certain diet plans are just not working, and the scale isn’t budging. Using an Any Lab Test Now® specialty test like the HEALTHY WEIGHT DNA TEST, your DNA will reveal your best nutrition and fitness plan so your weight management goals can be achieved. This is a science-backed weight-management program tailored to your unique genetic composition. After taking the test, you’ll receive customized nutrition and fitness advice within weeks. Instead of a generic approach, our lab assesses your DNA, focusing on genetic markers linked to weight, metabolism, and body type. Your personalized report, derived from your DNA results, offers specific guidance to craft a weight-management regimen for optimal outcomes, ensuring a more tailored solution than traditional diet books or meal plans. This strategy, rooted in your genetics, paves the way for tangible results.

Providing Answers About Medications

Pharmacogenomics, orPGx, studies how your genetic makeup, inherited from your parents, impacts your response to various medications, both prescription and over-the-counter. These genes are the body’s foundational units, instructing the creation of proteins that determine physical traits, such as hair and eye color, while others code for RNA with varied functions. Inherited from both parents, one gene from each, they replicate until they sufficiently populate your genetic instruction manual. The human body contains an estimated 20,000 to 25,000 genes.

Depending on your genetics, medications might vary in effectiveness and side effects. Such insights enable personalized medication choices for current and future needs. We’ve got a couple of tests providing this insightful information. The PAIN PGX PANEL allows us to determine how you might respond to certain pain medications based on your genetic makeup. It analyzes different genes associated with specific medications that are commonly prescribed in pain management. This pharmacogenetic testing is most useful before beginning a medication, if it seems ineffective, or if you’re experiencing side effects. This non-invasive and efficient test reduces the likelihood of adverse drug reactions, which, per the CDC, account for over 1 million emergency visits annually. The risk of these reactions rises with multiple medications. By enhancing medication adherence and informing healthcare providers, pharmacogenetic testing ultimately elevates patient outcomes.

The same concepts apply to our ADDICTION PGX PANEL. This panel analyzes genes associated with specific medications that are commonly prescribed to treat disorders related to addiction.

Any Lab Test Now® is Your Partner in Health

Keep in mind that we understand that tests we describe involving DNA reveal highly personal information. We provide the utmost care and discretion with these matters; we adhere to strict HIPAA regulations and maintain a judgment-free zone. We provide the lab testing; you own the results and can use them as you choose. You can also set up testing anonymously because we understand the sensitive nature of these issues.

Our service is about providing answers. Any Lab Test Now®is a lab testing center providing tangible results. Call now to schedule an appointment at a location near you.

Diabetes: What You Need To Know

November is American Diabetes Month, dedicated to highlighting the significance and impact of diabetes on those affected by this disease and their families. The CDC reports that about 37 million Americans have diabetes, while one in five people don’t even know they have it. Any Lab Test Now® is committed to spreading awareness about health conditions like diabetes and doing all we can to be your partner in wellness.

What is Diabetes?

If you or someone you know and love has been diagnosed with diabetes, undoubtedly you are trying to learn all you can about it. Diabetes is a chronic condition affecting how your body turns food into energy. Food gets digested into glucose, and typically, insulin from the pancreas helps the body use this glucose. However, in diabetics, the body either doesn’t make enough insulin or can’t use it effectively, leading to elevated blood glucose levels.

Types of Diabetes

There are different types of diabetes; that are diagnosed depending on symptoms:

• Type 1 is when the body can’t produce insulin and is usually diagnosed in children and young adults. It’s an autoimmune condition where the body’s immune system mistakenly attacks and destroys insulin-producing beta cells in the pancreas. The exact cause of this immune reaction is still unknown, although genetic and environmental factors, such as viruses, may contribute. Without proper management, type 1 diabetes can lead to higher-than-normal blood sugar levels, which can result in serious health complications.

• Type 2, the more common type, is when your body can’t use insulin the right way or can’t produce enough. Type 2 diabetes is a chronic condition that affects the way the body processes glucose, its primary energy source. The exact cause remains unclear, but it often relates to genetics, obesity, inactivity, or a combination of these factors. Over time, uncontrolled type 2 diabetes can lead to a host of health complications, including heart disease, nerve damage, and kidney issues.

• Prediabetes is a critical stage that often precedes diabetes. It’s when blood sugar levels are higher than they should be but not yet high enough to be officially diagnosed as diabetes. Think of it as a wake-up call. According to the CDC, more than 88 million U.S. adults have prediabetes, and a shocking 84% might not even be aware they have it. The silver lining is that prediabetes can often be reversed through lifestyle changes like diet and exercise.

Symptoms To Watch Out For

It’s a good idea to be aware of the symptoms you may experience that can be a telltale sign of diabetes:

• Urinate a lot, often at night.

• Are very thirsty.
• Lose weight without trying.
• Are very hungry.
• Have blurry vision.
• Have numb or tingling hands or feet.
• Feel very tired.
• Have very dry skin.
• Have sores that heal slowly.
• Have more infections than usual.

How To Handle Diabetes

If you are diagnosed with diabetes, although there are no cures for the condition, you can live a good quality of life with some lifestyle modifications and careful monitoring. That’s how Any Lab Test Now® can help. We provide a number of lab tests that help you manage diabetes, like our DIABETES MAINTENANCE PANEL. This panel consists of four tests that provide valuable information to help you and your healthcare provider monitor your diabetes treatment. Those tests include:

• Hemoglobin A1c (HbA1c) – Measures your average blood glucose levels over the past two to three months.
• Diabetic Urinalysis) – Looks for protein in your urine, which could indicate kidney problems.
• Complete Blood Count (CBC) – Can detect anemia, infection, bleeding disorders, and more.
• Comprehensive Metabolic Panel (CMP) – Measures your blood glucose and provides valuable information about your kidney function, liver function, and electrolytes.

Keep in mind, along with careful monitoring, there are a number of lifestyle changes you can make that can help you manage your disease:

1. Check blood sugar: Regularly checking your blood sugar levels can ensure you’re on the right track. It’s like routinely checking your car’s fuel gauge to avoid running empty unexpectedly.

2. Healthy eating: Watch your carb intake and focus on eating more proteins, fruits, vegetables, and whole grains. Understanding how different foods affect your blood sugar is a journey, one well worth taking.

3. Being active: Physical activity can help lower your blood sugar. It’s not just about hitting the gym — dancing, walking, or even gardening can count.

4. Medication: If prescribed, ensure you’re taking your medication as directed.

5. Coping mechanisms: Stress can affect your blood sugar levels. So, finding healthy ways to cope can be beneficial.

6. Regular check-ups: Routine visits to your healthcare provider can help you keep tabs on your blood pressure, cholesterol level, and other metrics.

Any Lab Test Now® is Your Partner in Health

We want to help you and your family stay healthy by providing answers about your wellness. At Any Lab Test Now®, we provide tests that give you tangible results. We provide the lab testing; you own the results and can use them as you choose. Call now to schedule an appointment at a location near you.

The Difference Between HSA and FSA

For many of us, the end of the calendar year does not just mean it’s the holiday season — it’s also open enrollment time for health insurance. Whether you are signing up on marketplace, in your workplace, or independently — this is when many of us look ahead to determine what kind of healthcare coverage we will want to choose going into 2024.

Navigating healthcare coverage choices and terminology can be challenging. After all, most of us only worry about this stuff once a year, wait for our insurance card, and forget about it. But to help you get acclimated to this year’s enrollment, let’s review some terms, so you make good choices and get the most bang for your buck.

You’ll see the acronyms HSA and FSA come up frequently as you troll through healthcare information. There is a significant difference between the two.

What is an HSA?

Heathcare.gov describes an HSA as a type of savings account that lets you set aside money on a pre-tax basis to pay for qualified medical expenses. The untaxed funds in the Health Savings Account can be used to pay for qualified medical expenses like deductibles, copayments, coinsurance, and some other expenses — resulting in lower out-of-pocket healthcare costs.

But here’s something important to note — HSAs can be used ONLY with high-deductible health plans, which is the choice for about 30 million Americans right now.

When to Use an HSA

Here’s an example of when you would use your HSA. Let’s say you break your arm. Ouch. To correct the injury, you need surgery. Even though your health insurance may cover the bulk of the surgery, your patient responsibility or co-pay might be several hundred dollars. You can use the money you tucked away in your HSA to pay that deductible.

There are some dos and don’ts when it comes to using your HSA funds. Let’s unpack one. If you travel internationally, either through work or leisure, you can use your HSA to pay for treatment in a foreign country as well as any prescribed drug you purchase and consume in another country if the drug is legal in both the other country and the United States.

There are many stipulations regarding the use of an HSA. It’s best to check what counts as a qualified medical expense based on criteria set by the IRS. If you use your HSA for an expense other than eligible medical expenses, you can subject yourself to significant IRS penalties after being flagged for an audit.

What Is an FSA?

An FSA, or Flexible Spending Account, is similar to an HSA. If you have a health plan through a job, you can use a Flexible Spending Account (FSA) to pay for copayments, deductibles, some drugs, and some other healthcare costs.

A Flexible Spending Account is a special account you put money into that you use to pay for certain out-of-pocket health care costs without paying taxes on that money.

Sometimes an employer will make contributions to your FSA, although it’s not required, or money can be taken from your paycheck and put into the FSA.

FSA vs. HSA

Here are two very important differences between these two savings plans.

1. Generally, you must use the money in an FSA within the plan year. An HSA, on the other hand, has no “use it or lose it” provision. HSA money is there for you to use well into the future.
2. You own the money in your HSA. Your employer owns the money in your FSA.

Utilizing Health Accounts at Any Lab Test Now®

One of the medical expenses you can pay for with both an HSA and FSA is diagnostic lab work from Any Lab Test Now®. We have thousands of tests available to you, providing comprehensive health screenings that allow you to focus on your family’s health.

At Any Lab Test Now®, we provide clear, concise, and understandable results. You also have the option to glean additional information with our DialCare service. This allows you to consult with our provider about your results. The clarity you receive from a medical professional can affect the way you handle your health and can be lifesaving.

Remember, at Any Lab Test Now®, the lab tests we provide are confidential, affordable, and convenient. You own the results, and you choose how to proceed with them, whether that means consulting with your provider for further details or perhaps the results give you the peace of mind you were seeking.

Obtaining lab testing through blood tests is a very precise indicator of your health. It tracks your overall well-being, can detect issues with organs, or how well you are managing a disease. It is an important look at your overall wellness.

Stay on top of your family’s health by utilizing our diagnostic lab testing, which can be paid for using your FSA or HSA. Call now to schedule an appointment at a location near you.

Hidden in Plain Sight – Drugs and Paraphernalia That Look Like Common Items

Substance misuse is on the rise, and along with it, an increasing trend of drugs and drug paraphernalia being disguised as everyday objects. This new form of concealment can be particularly alarming for parents, employers, educators, and anyone else who might be in proximity to someone using or abusing drugs. The ability of drug users to keep their habits covert, especially by using objects that look completely benign, challenges our conventional thinking about drug abuse and forces us to be more vigilant.

Be on the Lookout

One of the most prevalent techniques involves turning regular items into concealed drug containers. Items such as soda cans, candy wrappers, and even highlighter pens can be ingeniously modified to serve as drug storage. These items, when given a casual glance, do not arouse suspicion. For instance, a soda can might look and feel authentic, complete with the weight of a liquid inside. However, upon closer examination, one might find a concealed compartment that can be unscrewed to reveal a stash of drugs.

Household items are also not immune from this camouflage. This list of everyday objects that are often hollowed out or modified to store drugs is a stark reminder that sometimes, secrets can be hiding in the most ordinary-looking items like:

• Books
• Toiletries
• Bedroom accessories
• Alarm clocks
• Batteries
• Air freshener containers

Drug users might also use their clothing as inconspicuous storage. Shoes, especially those with thicker soles, can be modified to hide drugs. Hats with inner linings might contain concealed compartments, and belts can be manipulated for drug storage. The challenge is that these items, when worn, do not draw any attention to themselves, making the detection even more difficult.

Secret Hiding Places for Drugs and Equipment

Drug paraphernalia, too, is undergoing a transformation. Many drug-related tools and accessories are designed to look like regular objects. For instance, e-cigarettes and vape pens, which have gained immense popularity, especially among the younger demographic, can be used for vaping marijuana without producing the distinctive smell. They can easily be passed off as a regular vaping device. Other tools, like pipes and grinders, are being designed to resemble items such as car keys, lipsticks, or even mascara containers.

Disguised Drugs

Beyond just drugs and paraphernalia, synthetic or designer drugs also add to this landscape of deception. These are chemically engineered substances designed to produce similar effects to common illicit drugs. Due to their synthetic nature, they can be found in products that appear completely legal. They might be labeled as bath salts, herbal incense, or even plant food. Unsuspecting individuals might overlook these items, not realizing their potential for misuse.

The deceptive nature of these concealment techniques also makes detection much more challenging. Traditional methods of identifying drug use, such as looking for standard drug paraphernalia, might not be sufficient anymore. Parents, guardians, and educators must be more observant and aware of these innovative concealment methods to effectively address potential drug misuse.

The business world, too, needs to adapt. Employers, especially those in safety-sensitive industries, must reconsider and possibly revamp their drug detection and prevention strategies. Employee education, regular training sessions, and awareness programs can play a crucial role in ensuring that workplaces remain drug-free.

Finding Answers

Any Lab Test Now® is your partner in health. We’re here to help you by providing answers. We are a lab testing center that gives you the tangible results if you suspect someone you love or care about has been hiding drug use and you are seeking confirmation. We have lab tests that can screen for the presence of drugs.

Our DESIGNER STIMULANTS DRUG TEST PANEL includes 21 compounds that are often synthesized for illicit use and can go undetected in a common drug test. Abuse of designer stimulants continues to be a problem in the United States as they are easy to obtain and often produced with legal ingredients. This test includes seven newer-generation compounds that have recently been found in bath salts. Also included are 14 potentially dangerous designer stimulants that are known as Zombie or Zombie Drug, synthetic drugs, cathinone, White Lightning, Ivory Wave, Vanilla Sky, Cloud 9, Meph, MCat, Fake Cocaine, khat, khat leaves, Arabian tea, Eve, Ecstasy, Eden, or Legal X, among others.

The BASIC SYNTHETIC CANNABINOIDS DRUG TEST PANEL (K2/SPICE) that we offer is a Synthetic Marijuana Urine Drug Test that will test for the presence or absence of five variations of the designer drug known on the streets as “Spice” or “K2.” It is also known as “fake weed,” “Yucatan Fire,” and “legal bud.” Further testing may be necessary if you need a quantitative value. Spice and K2 are known as “fake marijuana,” but they will not be detected in a standard drug test.

Any Lab Test Now® is Your Partner in Health

It’s important for you to know that Any Lab Test Now® is a judgment-free zone. We provide the lab testing; you own the results and can use them as you choose. You can also set up testing anonymously because we understand this is a sensitive issue. We provide the utmost care and discretion with these matters and adhere to strict HIPAA regulations.

Our service is about providing answers. Any Lab Test Now®is a lab testing center providing tangible results. Call now to schedule an appointment at a location near you.

If you know someone who needs help with an addiction, call the Substance Abuse and Mental Health Services Administration at 1-800-662-HELP (4357).

Navigating Unregulated Fitness Supplements

Navigating the fitness landscape can be challenging, especially with the allure of quick fixes in the form of dietary and fitness supplements. You might have heard about the potential benefits of using fitness supplements to enhance your workouts and even increase energy. However, you should be aware of the potential dangers linked to unregulated fitness supplements.

Safety Concerns

Many fitness supplements on the market today don’t undergo stringent testing or regulation. The concerning trend is that a significant number of fitness supplements available for purchase have not been evaluated by health authorities, leaving room for harmful ingredients to creep into the mix. So, while you might believe you’re consuming a supplement to boost your protein levels, for example, you might also be ingesting harmful or banned substances unknowingly.

Hidden Dangers

In a study conducted by the National Institutes of Health, although competitive athletes are closely monitored for substances, they, as well as others who are trying to stay in top physical shape, often “turn to supplements hoping to find herbs, vitamins or minerals that provide the desired competitive edge.” The American Medical Association (AMA) contends that these supplements can be confusing for consumers because they lack transparency as these supplements are not approved by the Food and Drug Administration for safety and efficacy.

Ingredients Are Not Clear

Problem is there can be as many as 50,000 to 80,000 supplements in the market that aren’t being examined by the U.S. Food and Drug Administration (FDA). The FDA does look at some dietary supplements, but they are regulated as food, not drugs. The FDA says, “Many dietary supplements contain ingredients that have strong biological effects, which may conflict with a medicine you are taking or a medical condition you may have. Products containing hidden drugs are also sometimes falsely marketed as dietary supplements, putting consumers at even greater risk.” It’s best to seek the advice of a healthcare provider before using any fitness or dietary supplements.

The bottom line is these unregulated supplements could cause adverse health effects and put you in jeopardy if you’re using banned substances or performance -enhancing drugs unknowingly.

Effective Alternatives to Consider

There are other safe and effective alternatives to consider, like enjoying natural nutrition and focusing on getting your nutrients from whole foods. Foods like lean meats, fish, dairy, legumes, fruits, and vegetables provide a plethora of nutrients, including proteins, healthy fats, and essential vitamins and minerals. Unlike many supplements, they’re free from harmful additives and are a foundational aspect of a healthy diet.

We can help guide you on your path to good nutrition and better health at Any Lab Test Now.® We are a lab testing resource at your disposal designed to help with your health and wellness goals.

For example, we offer lab tests like our HEALTHY WEIGHT DNA TEST, which is a scientifically-based weight-management test and program that identifies your unique genetic makeup and provides diet and exercise strategies specifically tailored to your genotype. 

Within a few weeks of taking the test, you receive personalized nutrition and fitness recommendations that work best for your body.  This test will not be a “one-size fits all” type of test; instead, our lab examines your DNA and analyzes various genetic markers that are known to be associated with your weight, metabolism, and body type.

Using this information, you can receive a personalized report with specific recommendations based on the results of your genetic test. This report provides the essential information you need from your DNA to tailor a weight-loss program that can achieve real results. Unlike diet books and pre-packaged meal plans, the fitness program created by the results of DNA testing can offer customized solutions to help you realize a healthy weight since it’s based on your unique genetic information.

Your results will provide personalized recommendations for:

• Foods to eat — the best foods to meet your caloric needs.
• Nutrients — Optimal nutrient needs and most effective supplements.
• Best exercises — Ideal workouts to achieve and maintain your healthiest weight.

You may also want to consider our WEIGHT MANAGEMENT KIT, which that looks at possible undetected hormone imbalances that might be the missing link as to why achieving and maintaining your optimal weight has been unsuccessful, despite your best efforts with diet and exercise.

The Weight Management kit is ideal for women and men who are struggling with weight issues, menopause or andropause, and anyone wanting to get to the root of general health concerns.

The Weight Management Take Home Hormone Kit consists of a dried blood spot test and a saliva test. The test measures bioavailable hormone levels for those with unexplained weight gain, obesity, abdominal fat, high BMI, and low metabolism.

This kit is available in-store or for purchase online.

Any Lab Test Now® is Your Partner in Health

We want to help you achieve your optimal health and fitness goals, which is why Any Lab Test Now® provides several tests to help meet your goals. We provide the lab testing; you own the results and can use them as you choose.

Our service is about providing answers and alternatives. Any Lab Test Now®is a lab testing center providing tangible results. Call now to schedule an appointment at a location near you.

Trust, But Verify

It’s difficult to fathom that your teenager or young adult child might be drinking alcohol underage, or doing illegal drugs, but the numbers reveal the shocking truth.

The National Institute on Drug Abuse collects data about substance use behaviors among young people each year. In 2022, reports indicate that 11% of 8th graders, 21.5% of 10th graders, and 32.6% of 12th graders self-reported illicit drug use. The survey found that adolescents most commonly reported the use of alcohol, nicotine vaping, and cannabis.

Drug Use Risks

The growing concern is not only about your child using drugs and the dangers associated with usage and addiction. There are news headlines every day discussing the deadly effects of fentanyl. In fact, according to the U.S. Drug Enforcement Administration, drug traffickers are purposely targeting kids and young adults with brightly colored rainbow fentanyl.

Fentanyl is a synthetic opioid that is 50 times more potent than heroin and 100 times more potent than morphine. The DEA says just two milligrams of fentanyl, which is equal to 10 to 15 grains of table salt, is considered a lethal dose.

Fentanyl remains the deadliest drug threat facing this country. According to the CDC, 107,622 Americans died of drug overdoses in 2021, with 66% of those deaths related to synthetic opioids like fentanyl. Drug poisonings are the leading killer of Americans between the ages of 18 and 45.

3 Things You Can Do to Help Your Child

It’s a serious issue, and as a parent, you need answers. Understand that some kids will be more prone to substance abuse than others.

1. The Mayo Clinic suggests becoming aware of these common risk factors:

• A family history of substance abuse
• A mental or behavioral health condition (i.e., depression, anxiety)
• Impulsive or risk-taking behavior
• A history of traumatic events
• Low self-esteem or feelings of social rejection

2. Your next step is prevention. The Mayo Clinic advises parents to take these measures:

• Know your teen’s activities
• Pay attention to your teen’s whereabouts
• Establish rules and consequences
• Know your teen’s friends
• Keep track of prescription drugs
• Provide support
• Set a good example.

3. Trust but verify with Any Lab Test Now®

Take Action

Have a conversation with your child about the dangers of drugs and your concerns if they are showing unusual behavior. For your peace of mind, Any Lab Test Now® is a lab testing resource at your disposal, providing answers to your concerns. If you suspect your child may be using drugs, having your child drug tested may be a frightening reality, but it’s important for their health and safety. At Any Lab Test Now®, we understand that you may not know how to ask your teen to get drug tested because it may push them farther away, but we have several lab drug screening tests in a variety of forms to help. Our “Trust But Verify” random teen drug-testing program gives you information about drug trends as well as signs and symptoms of drug use. Consider these tests:

• 10 PANEL DRUG TEST (HAIR) – Using a sample of your child’s hair, this test will identify the presence or absence of a number of different classes of commonly abused or misused drugs and/or their metabolites. Drugs and their metabolites are deposited in hair as it grows through exposure to blood, sweat, and skin oils. On average, most drugs are detectable in head hair beginning at seven days after use and extending as far back as 90 days if the hair sample collected is at least 1.5 inches in length. This test requires a head or body hair sample that can be collected at one of our lab testing centers.

• 10 PANEL DRUG TEST (NAILS) – This test requires the clippings of all 10 fingernails or all 10 toenails, collected at one of our lab testing centers. It will identify the presence or absence of ten (10) different classes of commonly abused or misused drugs and/or their metabolites. Drugs and their metabolites are deposited in nails as they grow via the nail bed. On average, most drugs are detectable in fingernails beginning at approximately 7-14 days after use and extending as far back as 3-6 months, depending on the length of the nail clippings that are collected.

• 10 PANEL DRUG TEST (URINE) – We collect a urine sample at one of our lab testing centers that’s used to identify the presence or absence of ten (10) different classes of commonly abused or misused drugs or their metabolites. On average, most drugs are detectable in urine for approximately three days after the most recent use or exposure.

Any Lab Test Now® is Your Partner in Health

It’s important for you and your child to know that Any Lab Test Now® is a judgment-free zone. We provide the lab testing; you own the results and can use them as you choose. You can also set up testing anonymously because we understand this is a sensitive issue. We provide the utmost care and discretion with these matters, and adhere to strict HIPAA regulations.

Our service is about providing answers. Any Lab Test Now®is a lab testing center providing tangible results. Call now to schedule an appointment at a location near you.

If you know someone who needs help with an addiction, call the Substance Abuse and Mental Health Services Administration at 1-800-662-HELP (4357).

Titer Testing, Who Needs It?

If you’re a parent, no doubt you remember your little one having to head to the pediatrician to get vaccines for several diseases. In many states, those immunizations are required for school-aged children. If your child is now a young adult, they may be heading to college or heading into the next chapter of life, and they need those immunization records. Problem is, those records are sometimes difficult to track down, especially if you’ve moved.

When Proof of Immunization is Needed

Besides colleges and universities requiring proof of immunization, there are others who need to have confirmation of immunization, like healthcare students, travelers, school faculty, healthcare and veterinary professionals, medical sales and medical device representatives.

Titer Testing with Any Lab Test Now®

If you fall into any of these categories, Any Lab Test Now® can provide answers through a few of our titer tests. These are antibody tests that detect the presence and measure the amount of antibodies in a person’s blood and can provide confirmation of immunization. Antibodies are proteins produced by the immune system in response to the presence of foreign substances, such as viruses or bacteria. A titer may be used to prove immunity to disease.

What Does a Titer Test Reveal?

Here’s the process. Come to an Any Lab Test Now® lab testing center. We will obtain a blood sample from you. The results of the titer test will show whether you have a sufficient level of antibodies against the targeted pathogen. If the titer level is above a certain threshold, it generally indicates that you are immune to the disease or have a protective level of antibodies due to prior exposure or vaccination. If the test is negative (no immunity) or equivocal (not enough immunity) you need to get a booster vaccine.

Titer tests are commonly used for diseases such as measles, mumps, rubella, hepatitis, varicella (chickenpox), and others. They are also used to check immunity for individuals at risk of exposure to certain infectious agents.

Get Tested at Any Lab Test Now®

Here are a few of the important tests we have at Any Lab Test Now®.

Student Titer I Panel – This is a simple venous blood draw that can test for immunity for the following diseases:

• Measles – Also known as rubeola, is a virus that infects cells in the lung and in the back of the throat.
• Mumps – This is a contagious viral infection that is easily spread through sneezing, coughing, talking, or by sharing items (e.g., utensils or cups).
• Rubella – Highly contagious infection characterized by fever and rash.
• Varicella – Chickenpox and shingles are caused by an infection with the varicella-zoster virus (VZV).

Student Titer II Panel – this was previously called the Allied Health Panel. This series covers all the above-mentioned diseases, plus tests for hepatitis B, which is inflammation of the liver caused by a viral infection.

Why Vaccines are Important

The World Health Organization attributes immunization to saving millions of lives every year, creating a significant impact on global health, promoting healthy populations, and enabling economic development by reducing illness-related productivity losses.

Vaccines are designed to protect individuals from serious and potentially life-threatening infectious diseases. They stimulate the immune system to produce antibodies and memory cells, which provide immunity against specific pathogens. Vaccines have been instrumental in eradicating or controlling several diseases that were once widespread and caused significant morbidity and mortality. For example, smallpox has been eradicated worldwide, and diseases like polio and measles have seen significant reductions in cases due to vaccination efforts.

Healthcare and You

If you want or need to know if you have immunity against certain illnesses, Any Lab Test Now® can help. We are a lab testing center that provides tangible results, which gives you the opportunity to make well-informed decisions about your health.

With many young adults leaving the nest, they are budgeting for the first time, or it’s the debut of their own healthcare plans. For insurance with a high deductible, we are the solution to help save you money. Lab testing is one of the medical expenses you can pay for with a Health Savings Account (HSA) or a Flexible Spending Account (FSA).

Any Lab Test Now® is Your Partner in Health

It’s important for young adults or anyone looking for information to understand the value of their health and make informed choices that support their well-being. We are here as a resource to obtain answers. Call now to schedule an appointment at a location near you.